EFT Therapy Melbourne Derbyshire
EFT Tapping in Melbourne
Are you looking for an EFT Practitioner in Melbourne to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Melbourne EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and also lay people.
Commonly described as "Emotional acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to testing us mentally, often bring about limiting beliefs and behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and include lack of confidence and also self-confidence, sensation stuck nervous or clinically depressed, or the development of compulsive and also addictive behaviours. It is additionally now lastly widely approved that emotional disharmony is a vital consider physical symptoms as well as dis-ease and also because of this these techniques are being extensively used on physical problems, consisting of chronic illness with often astounding outcomes. Thus these techniques are being approved a growing number of in medical and also psychiatric circles as well as in the variety of psychotherapies as well as healing disciplines.
An EFT treatment includes making use of fingertips rather than needles to tap on completion factors of power meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making adjustment as basic and as discomfort complimentary as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly ignored by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten fact that everything is Energy and also the potential that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually given countless individuals with remedy for all manner of problems and problems, commonly in amazingly quick time as well as after lengthy as well as unpleasant periods of looking for a cure. The diversity of successful therapies have actually ranged from trauma and also abuse, anxieties, self sabotaging practices patterns, to deep set emotional problems of anxiety and depression, addictions, physical disease, to name yet a couple of.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old and new paradigms.
EFT brings back awareness and also rely on the all-natural recovery capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and emotional well-being in a faster amount of time.
Since the techniques are so simple, they can be used successfully as a self-help device, which encourages people to actively contribute to their own recovery and also growth procedure. This assists in a much faster alleviation procedure, previously believed impossible by medical care specialists that advocated prolonged (& commonly painful) hrs in psychotherapeutic or treatment, usually with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, however rather serve to add to an alternative recovery procedure.
EFT functions to clear such interruptions and also eliminate the resulting emotional response or intensity to bring back emotional harmony as well as offer remedy for physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and focusing on source, helps with a "correcting" of the energy system thereby removing the "brief circuit" to the body's learnt action or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's fear of water controlled her life and also maintained her from everyday tasks. She was incapable to take her kids to the beach and was not able to drive near the sea; she expanded scared when it rained, and also might not even hold up against the view of water on TV. She had brilliant headaches involving water.
Callahan and also Mary had actually been working on this problem together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's house. Even doing this triggered Mary severe distress, and also though she discovered methods to cope with the extreme worry and also emotional pain, she did not overcome her anxiety. They discussed her problem, and also the best ways to overcome it, yet without success.
Her fear of being near the water created Mary belly discomforts - a common "instinct." Dr. Callahan had actually lately been researching typical Chinese medications, and learning more about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it might treat her belly pains.
Even much more astonishingly, her fear of water disappeared, also! She ran down to the swimming pool and also began splashing herself with water, celebrating in her newly found freedom from worry.
Based on this discovery, Dr. Callahan started a collection of examinations to create and also improve this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT called for professionals to tap on a particular series of meridians (called a formula) for each different trouble. Diagnosing the problem required a technique called muscular tissue screening, where the practitioner would measure the relative strength of a muscular tissue, while the individual discovered numerous ideas or statements.
Gary Craig observed repeated circumstances in which the trouble was improperly detected or the expert touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, whatever the scenario.
Because of this, thousands of individuals have made use of Tapping for ailments and to deal with emotional troubles. Touching specialists have examined the techniques and educated to take on much more difficult and tough situations, and also these devoted specialists report even more successful applications day-to-day.