EFT Therapy Melbourne Derbyshire
EFT Tapping in Melbourne
Are you looking for an EFT Practitioner in Melbourne to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Melbourne EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, researchers, spiritualists and also lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional strength and pain. These blockages in our energy system, in addition to challenging us emotionally, usually lead to restricting beliefs as well as behaviours and an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of lack of confidence as well as self esteem, sensation stuck nervous or depressed, or the introduction of compulsive and also addictive practices. It is additionally currently ultimately extensively approved that emotional disharmony is a key consider physical signs as well as dis-ease as well as because of this these techniques are being thoroughly used on physical issues, consisting of chronic ailment with often amazing results. Thus these techniques are being accepted more and more in medical and psychiatric circles along with in the series of psychiatric therapies and also healing techniques.
An EFT therapy entails the use of fingertips rather than needles to tap on completion factors of energy meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and services the principles of making change as easy and also as pain free as possible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been mostly neglected by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the neglected reality that every little thing is Energy and the potential that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of people with remedy for all manner of issues and also conditions, often in amazingly quick time and also after long and also agonizing periods of looking for a treatment. The diversity of effective therapies have varied from injury and also misuse, fears, self undermining behaviour patterns, to deep set emotional conditions of anxiousness and also depression, addictions, physical disease, to name yet a couple of.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers recognition and also count on the all-natural recovery abilities of our mind and body, offering ground-breaking opportunities to attaining physical and emotional health in a faster period.
Because the techniques are so straightforward, they can be made use of successfully as a self-help device, which encourages individuals to actively add to their own healing and advancement procedure. This assists in a much faster relief procedure, formerly believed impossible by medical care specialists that supported prolonged (& often painful) hrs in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not discredit the medical and psychotherapeutic careers, but instead serve to add to a holistic healing process.
EFT works to get rid of such disruptions and remove the resulting emotional response or strength to restore emotional harmony and deal relief from physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on source, facilitates a "correcting" of the power system thus eliminating the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's concern of water regulated her life as well as maintained her from everyday tasks. She was unable to take her kids to the beach and was incapable to drive near the sea; she grew afraid when it drizzled, as well as might not even withstand the view of water on television. She had dazzling problems including water.
Callahan and also Mary had actually been working on this problem together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's residence. Also doing this triggered Mary severe distress, and though she discovered methods to cope with the intense fear as well as emotional discomfort, she did not overcome her fear. They discussed her issue, and also how to overcome it, however without success.
Dr. Callahan had lately been examining conventional Chinese medications, and finding out regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it may treat her tummy discomforts.
Even much more remarkably, her phobia of water went away, too! She ran down to the pool and also started splashing herself with water, celebrating in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT called for specialists to touch on a certain sequence of meridians (called a formula) for each and every various problem. Diagnosing the problem needed a technique called muscle mass testing, wherein the expert would determine the loved one strength of a muscle mass, while the person discovered numerous thoughts or statements.
Gary observed repeated scenarios where the issue was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have actually made use of Tapping for diseases as well as to resolve emotional issues. Tapping professionals have actually examined the techniques as well as educated to take on a lot more complicated as well as difficult situations, and these committed specialists report more effective applications everyday.