EFT Therapy Netherthorpe Derbyshire
EFT Tapping in Netherthorpe
Are you looking for an EFT Practitioner in Netherthorpe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Netherthorpe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists as well as lay people.
Frequently described as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our power system, in addition to challenging us mentally, frequently bring about limiting ideas and also behaviors and an inability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and also include lack of confidence and also self esteem, sensation stuck anxious or clinically depressed, or the appearance of compulsive and habit forming behaviours. It is also now finally extensively approved that emotional disharmony is an essential factor in physical symptoms and also dis-ease as well as for this reason these techniques are being extensively used on physical concerns, including chronic health problem with typically astounding results. These techniques are being approved more and more in medical and psychiatric circles as well as in the range of psychotherapies and also recovery self-controls.
An EFT treatment includes the use of fingertips instead of needles to tap on the end points of energy meridians that are situated simply under the surface of the skin. The treatment is non-invasive as well as services the ethos of making change as basic and also as discomfort complimentary as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been greatly ignored by Western Recovery Practices and as they are unveiled in our existing times, human process is reopening itself to the failed to remember truth that everything is Energy and also the possibility that this offers us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for various troubles and conditions, usually in amazingly quick time and after lengthy as well as painful durations of searching for a remedy. The diversity of successful treatments have ranged from trauma and also abuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiety as well as clinical depression, addictions, physical ailment, to call but a few.
EFT is upstaging the wide spectrum of healing experts; from the scientists to the spiritualists and also every person in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers understanding as well as trust in the all-natural recovery abilities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional health in a faster period.
Since the techniques are so easy, they could be utilized successfully as a self-help device, which equips individuals to actively add to their very own healing and growth process. This helps with a much faster alleviation process, previously thought impossible by medical care professionals who supported lengthy (& frequently excruciating) hours in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, yet instead serve to contribute to a holistic healing procedure.
EFT functions to remove such interruptions as well as get rid of the resulting emotional reaction or strength to bring back emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the particular problem whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, assists in a "correcting" of the energy system thus eliminating the "brief circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's anxiety of water managed her life as well as kept her from everyday activities. She was unable to take her youngsters to the beach as well as was not able to drive near the sea; she grew frightened when it rained, and might not even endure the view of water on TV. She had vibrant problems involving water.
Callahan and also Mary had actually been working on this problem with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's house. Also doing this caused Mary severe distress, as well as though she found methods to handle the intense worry and also emotional discomfort, she did not conquer her anxiety. They discussed her problem, and how you can conquer it, but without success.
Her fear of being near the water triggered Mary tummy discomforts - a common "instinct." Dr. Callahan had actually just recently been researching traditional Chinese medications, and also finding out about meridians. Instantly he had an ideas. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may heal her tummy discomforts.
Mary tapped her cheekbone as guided, as well as this little activity altered medicinal history! The action seemed incredible, to both Mary and also Dr. Callahan. Her belly pains disappeared. Also extra surprisingly, her fear of water vanished, also! She diminished to the pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to develop as well as fine-tune this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT required specialists to touch on a specific series of meridians (called a formula) for every different trouble. Identifying the problem required a technique called muscle testing, wherein the specialist would certainly measure the relative stamina of a muscle mass, while the client discovered numerous thoughts or declarations.
Gary Craig observed repeated circumstances where the issue was incorrectly detected or the professional touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, regardless of what the situation.
Because of this, hundreds of people have actually made use of Tapping for health problems and also to settle emotional problems. Tapping experts have actually studied the techniques and also educated to tackle a lot more complex as well as challenging instances, as well as these dedicated specialists report more effective applications day-to-day. An increasing number of individuals are uncovering as well as discovering Tapping. Lots of are finding exactly how Tapping could change their lives.