EFT Therapy Netherthorpe Derbyshire
EFT Tapping in Netherthorpe
Are you looking for an EFT Practitioner in Netherthorpe to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Netherthorpe EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.
Usually referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity and discomfort. These clogs in our energy system, in addition to challenging us mentally, commonly lead to restricting beliefs as well as behaviors as well as a lack of ability to live life harmoniously.
An EFT treatment entails using fingertips instead of needles to tap on the end points of energy meridians that are situated just below the surface area of the skin. The therapy is non-invasive as well as works on the values of making adjustment as straightforward and as pain complimentary as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been largely neglected by Western Healing Practices and as they are unveiled in our current times, human process is resuming itself to the forgotten truth that every little thing is Power and also the capacity that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has given hundreds of people with relief from all manner of issues and also conditions, usually in startlingly quick time as well as after lengthy and also painful durations of searching for a treatment. The diversity of successful treatments have actually varied from injury and also misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety and also depression, dependencies, physical health problem, to call however a couple of.
EFT is upstaging the broad range of recovery experts; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back awareness as well as count on the all-natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to achieving physical and also emotional well-being in a faster period.
Because the techniques are so basic, they can be used properly as a self-help tool, which empowers individuals to actively add to their very own recovery as well as advancement procedure. This promotes a much faster relief procedure, formerly thought difficult by healthcare experts who promoted lengthy (& commonly excruciating) hours in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, but rather serve to add to an alternative healing process.
EFT functions to remove such interruptions as well as get rid of the resulting emotional action or intensity to recover emotional harmony and deal relief from physical discomfort.
This is done by focusing on the details problem whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also concentrating on source, assists in a "correcting" of the energy system thereby eliminating the "brief circuit" to the body's learnt response or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme anxiety of water. Mary's worry of water regulated her life as well as maintained her from day-to-day activities. She was incapable to take her children to the coastline and also was not able to drive near the sea; she expanded fearful when it rained, and might not even hold up against the sight of water on TV. She had vibrant headaches including water.
Callahan as well as Mary had actually been dealing with this problem together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she found ways to handle the extreme concern as well as emotional discomfort, she did not conquer her fear. They reviewed her problem, and the best ways to overcome it, yet without success.
Her worry of being near the water triggered Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually lately been researching traditional Chinese medicines, and also learning about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach pains.
Mary tapped her cheekbone as routed, as well as this little activity changed medical background! The response seemed incredible, to both Mary as well as Dr. Callahan. Her belly discomforts vanished. However a lot more incredibly, her phobia of water went away, too! She diminished to the pool and also started spraying herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to establish and improve this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary issues.
TFT required experts to tap on a certain series of meridians (called a formula) for each and every various issue. Detecting the issue called for a technique called muscle mass testing, wherein the expert would certainly measure the family member strength of a muscle, while the individual explored numerous thoughts or declarations.
Gary observed repeated scenarios in which the trouble was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, whatever the circumstance.
Due to the fact that of this, thousands of individuals have actually made use of Touching for ailments and to settle emotional issues. Tapping professionals have actually researched the techniques as well as trained to take on a lot more difficult and also difficult situations, and these devoted experts report more successful applications everyday.