EFT Therapy Shirebrook Derbyshire
EFT Tapping in Shirebrook
Are you looking for an EFT Practitioner in Shirebrook to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shirebrook EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and also pain. These clogs in our power system, along with testing us mentally, typically lead to limiting beliefs as well as behaviours and an inability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence and self-confidence, sensation stuck distressed or depressed, or the introduction of compulsive and also habit forming behaviors. It is likewise currently ultimately commonly accepted that emotional disharmony is a vital consider physical symptoms and also dis-ease and consequently these techniques are being extensively utilized on physical concerns, including chronic illness with commonly astounding results. As such these techniques are being approved a growing number of in clinical and psychiatric circles along with in the range of psychiatric therapies and recovery disciplines.
An EFT treatment entails the use of fingertips instead of needles to touch on completion points of energy meridians that are situated just beneath the surface of the skin. The therapy is non-invasive and also works on the principles of making modification as basic and as pain complimentary as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mainly overlooked by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the failed to remember fact that everything is Power as well as the potential that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from all manner of troubles as well as conditions, often in startlingly quick time as well as after lengthy and also painful periods of searching for a remedy. The variety of effective therapies have actually varied from trauma and abuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of anxiousness and depression, dependencies, physical disease, to call yet a couple of.
EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition and also count on the natural healing capacities of our body and mind, giving ground-breaking possibilities to attaining physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so basic, they can be utilized successfully as a self-help device, which encourages individuals to actively add to their own healing as well as development process. This facilitates a much faster relief procedure, previously thought difficult by healthcare specialists who advocated extensive (& usually excruciating) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, yet instead offer to add to a holistic healing process.
EFT functions to remove such disruptions and remove the resulting emotional response or strength to restore emotional consistency as well as offer remedy for physical discomfort.
This is done by concentrating on the certain problem whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on origin, assists in a "correcting" of the power system therefore getting rid of the "short circuit" to the body's found out reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's worry of water regulated her life and kept her from day-to-day tasks. She was not able to take her youngsters to the coastline and also was not able to drive near the ocean; she expanded afraid when it rained, and could not also hold up against the view of water on TV. She had brilliant problems involving water.
Dr. Callahan as well as Mary had been functioning on this problem with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home.
Her fear of being near the water caused Mary tummy pains - a typical "gut reaction." Dr. Callahan had lately been researching traditional Chinese medicines, and also discovering meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it could cure her tummy discomforts.
Even more incredibly, her phobia of water disappeared, also! She ran down to the pool as well as began spraying herself with water, expressing joy in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of investigations to create as well as improve this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT required experts to touch on a details sequence of meridians (called an algorithm) for each various trouble. Identifying the issue required a technique called muscular tissue screening, where the practitioner would certainly determine the loved one toughness of a muscle mass, while the individual checked out various thoughts or statements.
Gary observed repeated situations where the problem was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, no matter what the situation.
Due to this, thousands of people have actually used Tapping for ailments and to settle emotional problems. Tapping experts have examined the techniques and also trained to tackle a lot more complex as well as challenging situations, and also these committed experts report even more successful applications everyday. More and more individuals are finding and also discovering Tapping. Lots of are finding exactly how Tapping can transform their lives.