EFT Therapy Shirebrook Derbyshire

EFT Tapping in Shirebrook


Are you looking for an EFT Practitioner in Shirebrook to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Shirebrook Derbyshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Shirebrook EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Shirebrook Near Me

EFT Practitioner Derbyshire


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers as well as lay individuals.

Usually referred to as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength as well as pain. These obstructions in our energy system, along with testing us emotionally, frequently cause restricting beliefs and also behaviors and a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical and also consist of uncertainty and self esteem, feeling stuck distressed or depressed, or the appearance of compulsive and also addicting behaviours. It is likewise currently finally extensively approved that emotional disharmony is an essential factor in physical signs and symptoms as well as dis-ease and therefore these techniques are being extensively used on physical problems, including persistent disease with commonly amazing outcomes. These techniques are being accepted even more and extra in medical and also psychiatric circles as well as in the range of psychotherapies and healing techniques.

An EFT treatment entails using fingertips rather than needles to touch on completion factors of power meridians that are situated just underneath the surface of the skin. The therapy is non-invasive and also deals with the values of making change as straightforward and also as pain cost-free as possible.

EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been largely ignored by Western Healing Practices and as they are revealed in our current times, human process is reopening itself to the neglected fact that everything is Power and the possibility that this supplies us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with remedy for all type of problems as well as problems, commonly in startlingly double-quick time and also after long and excruciating periods of looking for a remedy. The variety of successful treatments have ranged from injury and abuse, fears, self undermining practices patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, dependencies, physical illness, to name yet a few.

EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the spiritualists and also every person between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT brings back recognition and also rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking chances to accomplishing physical and emotional wellness in a faster period.

Due to the fact that the techniques are so easy, they can be utilized efficiently as a self-help device, which equips individuals to actively contribute to their own recovery as well as advancement process. This helps with a much faster relief process, previously believed difficult by medical care professionals who supported lengthy (& frequently excruciating) hrs in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not discredit the medical and also psychotherapeutic careers, yet instead serve to add to an alternative recovery process.

EFT functions to remove such disruptions and also eliminate the resulting emotional response or strength to bring back emotional consistency as well as offer remedy for physical pain.

This is done by concentrating on the certain problem whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also focusing on root causes, assists in a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's worry of water controlled her life and also kept her from everyday activities. She was unable to take her youngsters to the coastline and was not able to drive near the sea; she grew frightened when it rained, and also might not even endure the sight of water on TV. She had vivid nightmares involving water.

Callahan as well as Mary had been working on this problem together for over a year. Lastly, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and though she discovered ways to deal with the extreme anxiety as well as emotional discomfort, she did not overcome her fear. They reviewed her problem, and also ways to overcome it, however without success.

Dr. Callahan had actually just recently been researching traditional Chinese medications, as well as discovering about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her stomach discomforts.

Mary tapped her cheekbone as routed, and also this little activity changed medical history! The response seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy discomforts disappeared. Yet much more astonishingly, her phobia of water went away, too! She diminished to the pool as well as began spraying herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of investigations to develop as well as fine-tune this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.

TFT called for experts to touch on a certain series of meridians (called a formula) for every various problem. Identifying the trouble called for a technique called muscle mass screening, where the expert would certainly gauge the loved one strength of a muscular tissue, while the individual checked out various ideas or declarations.

Craig observed repeated scenarios where the problem was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, whatever the scenario.

Due to the fact that of this, thousands of people have actually used Touching for ailments and also to fix emotional troubles. Tapping practitioners have actually researched the techniques and educated to take on much more complicated and also difficult situations, and also these committed professionals report even more effective applications daily.