EFT Therapy Kingsteignton Devon
EFT Tapping in Kingsteignton
Are you looking for an EFT Practitioner in Kingsteignton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kingsteignton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the interest of therapists, researchers, fortune-tellers and also lay individuals.
Frequently described as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity as well as pain. These clogs in our energy system, along with testing us mentally, typically bring about limiting beliefs and also practices as well as a lack of ability to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as consist of lack of confidence as well as self esteem, feeling stuck distressed or clinically depressed, or the development of compulsive and addicting behaviours. It is additionally now lastly widely approved that emotional disharmony is an essential factor in physical signs and symptoms and dis-ease and therefore these techniques are being extensively utilized on physical concerns, consisting of chronic health problem with typically impressive outcomes. Because of this these techniques are being accepted more and more in clinical as well as psychological circles in addition to in the variety of psychotherapies and also recovery self-controls.
An EFT therapy involves the use of fingertips rather than needles to tap on the end points of energy meridians that are situated just below the surface area of the skin. The therapy is non-invasive as well as works on the values of making change as straightforward and also as pain complimentary as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been greatly ignored by Western Recovery Practices and as they are introduced in our existing times, human procedure is reopening itself to the failed to remember truth that everything is Power as well as the capacity that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided countless people with relief from various issues and also problems, typically in startlingly quick time and after lengthy as well as unpleasant durations of searching for a remedy. The variety of effective treatments have actually ranged from injury as well as misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical disease, to call but a few.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers understanding and rely on the all-natural healing abilities of our mind and body, supplying ground-breaking chances to achieving physical and emotional well-being in a faster amount of time.
Due to the fact that the techniques are so simple, they can be made use of successfully as a self-help device, which equips individuals to proactively add to their own recovery and also growth process. This assists in a much faster relief process, previously believed impossible by healthcare specialists that advocated lengthy (& frequently unpleasant) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not discredit the medical and psychotherapeutic professions, but rather serve to add to an all natural recovery process.
EFT functions to clear such interruptions and also eliminate the resulting emotional action or intensity to bring back emotional consistency and deal relief from physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on source, promotes a "straightening" of the power system thereby getting rid of the "short circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's concern of water controlled her life and also kept her from day-to-day activities. She was unable to take her children to the beach and also was incapable to drive near the sea; she grew fearful when it rained, and might not even hold up against the sight of water on television. She had vivid nightmares involving water.
Callahan and Mary had been working on this problem together for over a year. Finally, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and also though she found methods to cope with the intense anxiety and also emotional discomfort, she did not conquer her anxiety. They discussed her problem, and also the best ways to overcome it, but without success.
Dr. Callahan had lately been examining traditional Chinese medications, and also learning regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her belly discomforts.
Mary tapped her cheekbone as directed, and also this little action changed medicinal background! The feedback appeared amazing, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Even extra remarkably, her fear of water disappeared, also! She diminished to the swimming pool and also began spraying herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of investigations to establish as well as improve this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unnecessary issues.
TFT required professionals to touch on a certain series of meridians (called a formula) for each different issue. Diagnosing the problem called for a technique called muscular tissue screening, wherein the practitioner would certainly determine the loved one stamina of a muscular tissue, while the person discovered different ideas or statements.
Gary Craig observed repeated situations in which the trouble was inaccurately detected or the professional tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, whatever the scenario.
Because of this, thousands of people have actually used Tapping for health problems and to solve emotional problems. Tapping practitioners have examined the techniques as well as trained to take on extra difficult and hard cases, and also these committed professionals report more successful applications daily.