EFT Therapy Kingsteignton Devon

EFT Tapping in Kingsteignton


Are you looking for an EFT Practitioner in Kingsteignton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Kingsteignton Devon

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Kingsteignton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Kingsteignton Near Me

EFT Practitioner Devon


EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, researchers, spiritualists and lay people.

Usually referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as pain. These blockages in our power system, along with challenging us mentally, typically result in limiting beliefs and behaviors and a failure to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence and also self esteem, sensation stuck anxious or depressed, or the emergence of uncontrollable as well as habit forming practices. It is likewise currently ultimately commonly accepted that emotional disharmony is a key consider physical signs and symptoms and dis-ease and therefore these techniques are being thoroughly utilized on physical issues, including persistent ailment with often remarkable results. These techniques are being accepted more and also more in clinical and psychiatric circles as well as in the array of psychotherapies as well as healing self-controls.

An EFT therapy includes the use of fingertips instead of needles to tap on completion factors of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making change as straightforward and as discomfort cost-free as possible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been greatly overlooked by Western Recovery Practices and also as they are revealed in our present times, human process is resuming itself to the neglected fact that whatever is Power and also the potential that this uses us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from various issues and problems, commonly in startlingly double-quick time and after long as well as painful periods of looking for a remedy. The variety of effective therapies have actually varied from trauma as well as misuse, anxieties, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical illness, to call however a couple of.

EFT is upstaging the broad range of recovery specialists; from the scientists to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old and also brand-new paradigms.

EFT restores recognition and rely on the natural healing capabilities of our mind and body, giving ground-breaking possibilities to achieving physical and also emotional wellness in a faster timespan.

Because the techniques are so basic, they could be used successfully as a self-help device, which empowers people to proactively contribute to their very own recovery as well as growth process. This facilitates a much faster alleviation procedure, previously believed difficult by healthcare professionals that advocated extensive (& frequently unpleasant) hrs in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic careers, but instead serve to add to an all natural healing procedure.

EFT functions to get rid of such interruptions and eliminate the resulting emotional response or strength to bring back emotional harmony as well as deal remedy for physical pain.

This is done by concentrating on the specific issue whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and focusing on origin, facilitates a "correcting" of the energy system thus removing the "brief circuit" to the body's found out reaction or negative emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's anxiety of water regulated her life as well as kept her from day-to-day tasks. She was incapable to take her kids to the beach and also was not able to drive near the ocean; she grew afraid when it rained, as well as could not also endure the sight of water on TV. She had brilliant problems including water.

Callahan as well as Mary had actually been working with this issue with each other for over a year. Finally, Mary developed the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, as well as though she discovered ways to deal with the extreme anxiety and also emotional pain, she did not conquer her fear. They reviewed her issue, and also how to conquer it, yet without success.

Her fear of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually just recently been examining conventional Chinese medicines, and also learning about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may treat her belly discomforts.

Mary touched her cheekbone as guided, and this little action altered medicinal background! The response seemed incredible, to both Mary and Dr. Callahan. Her belly pains disappeared. Even extra exceptionally, her fear of water vanished, too! She ran down to the swimming pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of examinations to develop and improve this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.

TFT called for specialists to touch on a details series of meridians (called a formula) for every different issue. Diagnosing the issue needed a technique called muscle screening, wherein the expert would gauge the family member stamina of a muscle, while the patient checked out numerous ideas or statements.

Gary Craig observed repeated situations where the issue was inaccurately diagnosed or the professional touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Gary developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to touch, whatever the circumstance.

As a result of this, countless people have utilized Touching for ailments as well as to solve emotional issues. Tapping experts have actually examined the techniques as well as trained to handle a lot more challenging as well as tough cases, as well as these committed specialists report even more successful applications daily. An increasing number of individuals are uncovering as well as checking out Tapping. Several are finding exactly how Tapping can transform their lives.