EFT Therapy Okehampton Devon
EFT Tapping in Okehampton
Are you looking for an EFT Practitioner in Okehampton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Okehampton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay people.
Usually referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional strength as well as pain. These obstructions in our power system, in enhancement to challenging us mentally, frequently lead to restricting ideas and also behaviours and a failure to live life sympathetically.
An EFT therapy involves making use of fingertips rather than needles to touch on completion factors of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and works with the values of making modification as basic and as pain totally free as possible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been greatly ignored by Western Healing Practices and as they are revealed in our existing times, human procedure is reopening itself to the forgotten reality that whatever is Power as well as the possibility that this provides us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from all manner of problems and also conditions, frequently in amazingly quick time and after long and also unpleasant durations of searching for a remedy. The diversity of successful therapies have actually varied from trauma as well as abuse, phobias, self sabotaging practices patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical disease, to call but a couple of.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and new paradigms.
EFT brings back recognition and count on the natural healing abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional health in a faster time frame.
Due to the fact that the techniques are so simple, they could be utilized properly as a self-help tool, which empowers individuals to actively contribute to their own recovery as well as advancement procedure. This helps with a much faster alleviation procedure, formerly believed impossible by medical care specialists who promoted extensive (& often agonizing) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not reject the clinical and psychotherapeutic careers, yet rather offer to contribute to an alternative recovery process.
EFT works to get rid of such interruptions as well as remove the resulting emotional feedback or strength to recover emotional harmony and deal remedy for physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and concentrating on root causes, helps with a "correcting" of the energy system thereby removing the "brief circuit" to the body's found out response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's fear of water managed her life as well as kept her from everyday activities.
Callahan and also Mary had been working on this trouble together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and though she discovered ways to handle the intense anxiety as well as emotional pain, she did not conquer her fear. They reviewed her problem, and how to conquer it, however without success.
Dr. Callahan had just recently been researching typical Chinese medicines, and also finding out about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly pains.
Mary tapped her cheekbone as guided, and this little action altered medical background! The reaction seemed miraculous, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. Yet a lot more amazingly, her phobia of water went away, as well! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and also fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT needed experts to tap on a particular sequence of meridians (called an algorithm) for each various trouble. Detecting the problem needed a technique called muscular tissue testing, where the expert would certainly gauge the family member strength of a muscular tissue, while the client checked out various ideas or statements.
Gary Craig observed repeated circumstances in which the trouble was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, whatever the scenario.
Because of this, thousands of individuals have actually utilized Tapping for ailments and also to settle emotional problems. Touching practitioners have studied the techniques and also educated to tackle much more complex and also tough situations, and also these devoted professionals report even more effective applications daily. An increasing number of individuals are discovering and checking out Tapping. Many are uncovering just how Tapping can change their lives.