EFT Therapy Sidmouth Devon
EFT Tapping in Sidmouth
Are you looking for an EFT Practitioner in Sidmouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Sidmouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, scientists, spiritualists as well as lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength as well as discomfort. These blockages in our power system, in addition to testing us mentally, frequently lead to limiting ideas and also behaviors and also a failure to live life harmoniously.
An EFT therapy involves using fingertips instead of needles to touch on the end points of power meridians that are positioned simply below the surface of the skin. The therapy is non-invasive and also works on the values of making change as straightforward and as discomfort free as possible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mainly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the failed to remember reality that everything is Energy and the potential that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for all type of problems and problems, commonly in amazingly double-quick time and also after long and also excruciating periods of searching for a treatment. The variety of successful therapies have varied from trauma and misuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness and also depression, dependencies, physical health problem, to name but a few.
EFT is drawing attention from the broad spectrum of recovery professionals; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores understanding as well as rely on the natural recovery abilities of our mind and body, providing ground-breaking possibilities to attaining physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so easy, they can be used efficiently as a self-help device, which encourages people to proactively add to their very own healing and also development procedure. This assists in a much faster relief procedure, previously believed impossible by health care professionals who advocated lengthy (& often agonizing) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, but instead offer to contribute to a holistic recovery procedure.
EFT works to remove such disturbances and remove the resulting emotional feedback or strength to recover emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the specific issue whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on root causes, facilitates a "correcting" of the energy system therefore eliminating the "short circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's concern of water regulated her life and also kept her from day-to-day tasks.
Callahan and also Mary had actually been servicing this trouble together for over a year. Lastly, Mary developed the nerve to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and though she located methods to cope with the intense concern and also emotional pain, she did not conquer her anxiety. They discussed her problem, as well as how to overcome it, but without success.
Her concern of being near the water caused Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually recently been researching typical Chinese medicines, as well as learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might heal her stomach pains.
Even a lot more surprisingly, her anxiety of water disappeared, as well! She ran down to the pool and also started spraying herself with water, being glad in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and refine this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.
TFT required experts to touch on a specific sequence of meridians (called a formula) for each and every various problem. Detecting the problem called for a technique called muscular tissue screening, in which the expert would measure the family member strength of a muscular tissue, while the patient checked out various thoughts or statements.
Craig observed duplicated circumstances where the trouble was improperly identified or the professional touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, whatever the scenario.
As a result of this, countless individuals have made use of Touching for diseases as well as to solve emotional troubles. Tapping professionals have actually studied the techniques and trained to take on much more complicated and also difficult instances, and also these committed professionals report even more successful applications daily. Increasingly more people are discovering as well as discovering Tapping. Several are uncovering how Tapping could transform their lives.