EFT Therapy Sidmouth Devon

EFT Tapping in Sidmouth


Are you looking for an EFT Practitioner in Sidmouth to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Sidmouth Devon

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Sidmouth EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Sidmouth Near Me

EFT Practitioner Devon


EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, researchers, spiritualists as well as lay individuals.

Frequently referred to as "Mental acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, in addition to testing us emotionally, typically lead to restricting ideas and behaviors and also a failure to live life sympathetically.

An EFT treatment involves making use of fingertips as opposed to needles to tap on completion points of energy meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and works on the principles of making change as simple and also as pain free as feasible.

EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been mainly ignored by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the neglected truth that everything is Power as well as the capacity that this uses us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all type of issues as well as conditions, frequently in startlingly quick time as well as after lengthy and uncomfortable durations of searching for a cure. The diversity of successful treatments have varied from injury and also abuse, anxieties, self messing up practices patterns, to deep set emotional problems of stress and anxiety as well as clinical depression, addictions, physical disease, to name yet a few.

EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT restores awareness as well as rely on the natural healing capacities of our mind and body, offering ground-breaking possibilities to achieving physical and also emotional health in a faster timespan.

Because the techniques are so basic, they can be used successfully as a self-help device, which equips people to proactively add to their very own healing and also growth procedure. This assists in a much faster alleviation procedure, formerly believed impossible by health care experts that promoted extensive (& typically excruciating) hours in psychotherapeutic or treatment, often with restricted results. These techniques do not challenge the clinical and psychotherapeutic professions, but rather serve to contribute to an all natural recovery procedure.

EFT works to get rid of such disruptions as well as eliminate the resulting emotional response or strength to recover emotional consistency as well as offer remedy for physical discomfort.

This is done by focusing on the particular problem whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on source, helps with a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's learnt action or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's concern of water managed her life and also maintained her from everyday tasks. She was incapable to take her youngsters to the coastline and also was not able to drive near the sea; she grew fearful when it drizzled, and can not also endure the view of water on TV. She had vibrant headaches entailing water.

Dr. Callahan and also Mary had been working on this problem together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's house.

Her concern of being near the water created Mary tummy pains - a common "instinct." Dr. Callahan had just recently been studying traditional Chinese medications, as well as learning about meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy discomforts.

Mary tapped her cheekbone as guided, as well as this little activity changed medicinal background! The feedback seemed incredible, to both Mary as well as Dr. Callahan. Her tummy pains went away. However a lot more surprisingly, her fear of water went away, also! She ran down to the swimming pool as well as began spraying herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of examinations to create and also improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary problems.

TFT needed experts to tap on a particular series of meridians (called a formula) for every different problem. Detecting the problem required a technique called muscle mass testing, wherein the expert would measure the relative toughness of a muscle mass, while the person explored different thoughts or declarations.

Craig observed repeated situations where the issue was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.

Craig developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, no matter what the scenario.

Because of this, thousands of people have utilized Tapping for diseases and also to settle emotional problems. Touching specialists have studied the techniques and educated to take on extra complicated as well as hard cases, as well as these committed specialists report even more effective applications day-to-day.