EFT Therapy Tavistock Devon
EFT Tapping in Tavistock
Are you looking for an EFT Practitioner in Tavistock to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tavistock EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay people.
Frequently referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength as well as discomfort. These blockages in our energy system, in enhancement to challenging us emotionally, typically lead to limiting beliefs and behaviours and also an inability to live life harmoniously.
An EFT treatment includes the use of fingertips rather than needles to tap on the end factors of energy meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and services the principles of making modification as straightforward and as pain free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been largely disregarded by Western Recovery Practices and as they are unveiled in our present times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy as well as the capacity that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has provided countless people with relief from various problems and also problems, typically in startlingly double-quick time and also after lengthy and agonizing periods of searching for a cure. The diversity of effective therapies have varied from trauma as well as misuse, phobias, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical ailment, to name however a few.
EFT is drawing attention from the broad range of healing experts; from the scientists to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding as well as rely on the all-natural healing abilities of our mind and body, supplying ground-breaking possibilities to achieving physical as well as emotional wellness in a faster period.
Because the techniques are so easy, they could be used successfully as a self-help device, which empowers individuals to proactively contribute to their own healing as well as growth procedure. This helps with a much faster relief procedure, previously thought difficult by medical care specialists that promoted extensive (& commonly painful) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the medical and also psychotherapeutic professions, however rather offer to add to an all natural healing procedure.
EFT functions to get rid of such interruptions as well as eliminate the resulting emotional feedback or intensity to bring back emotional harmony and also offer relief from physical pain.
This is done by concentrating on the certain problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on origin, assists in a "correcting" of the power system therefore removing the "short circuit" to the body's learnt action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's anxiety of water controlled her life as well as maintained her from everyday tasks.
Callahan and also Mary had been servicing this problem with each other for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, as well as though she located ways to deal with the intense anxiety and also emotional pain, she did not overcome her fear. They reviewed her problem, as well as the best ways to conquer it, but without success.
Her fear of being near the water triggered Mary belly pains - an usual "instinct." Dr. Callahan had just recently been examining typical Chinese medicines, and also finding out about meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach pains.
Also much more incredibly, her anxiety of water vanished, as well! She ran down to the pool and also started sprinkling herself with water, expressing joy in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT required experts to touch on a certain series of meridians (called a formula) for each and every different problem. Identifying the trouble called for a technique called muscle screening, wherein the specialist would determine the loved one strength of a muscle mass, while the person checked out different thoughts or declarations.
Craig observed repeated situations in which the issue was incorrectly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he ended that it did not matter where order the meridian points were touched.
Craig created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, simple series of points to tap, whatever the circumstance.
Because of this, hundreds of people have made use of Tapping for ailments and also to fix emotional problems. Touching practitioners have actually researched the techniques and educated to handle more complex as well as tough instances, and also these devoted practitioners report even more successful applications everyday. A growing number of people are uncovering and discovering Tapping. Many are uncovering just how Tapping can transform their lives.