EFT Therapy Tavistock Devon
EFT Tapping in Tavistock
Are you looking for an EFT Practitioner in Tavistock to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tavistock EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, scientists, spiritualists and also lay individuals.
Frequently described as "Psychological acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional strength and discomfort. These blockages in our power system, in addition to testing us psychologically, commonly bring about restricting beliefs and practices and a failure to live life harmoniously. Resulting signs are either emotional and/ or physical as well as include uncertainty and self esteem, sensation stuck distressed or depressed, or the introduction of uncontrollable as well as habit forming practices. It is additionally currently lastly commonly approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease as well as for this reason these techniques are being extensively utilized on physical issues, including persistent illness with usually astounding results. Therefore these techniques are being accepted more and more in medical and also psychological circles as well as in the variety of psychotherapies as well as healing techniques.
An EFT treatment includes making use of fingertips as opposed to needles to tap on the end points of energy meridians that are situated simply below the surface area of the skin. The therapy is non-invasive and deals with the values of making adjustment as straightforward and as pain free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have been largely disregarded by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the neglected reality that every little thing is Power as well as the possibility that this supplies us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all type of issues as well as conditions, often in amazingly double-quick time as well as after lengthy and uncomfortable durations of searching for a remedy. The variety of successful therapies have actually varied from trauma as well as misuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical health problem, to call but a couple of.
EFT is upstaging the wide range of healing professionals; from the researchers to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores recognition and also count on the natural healing capabilities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so simple, they can be made use of effectively as a self-help device, which encourages people to proactively contribute to their very own recovery as well as development procedure. This promotes a much faster alleviation process, formerly believed difficult by healthcare experts who supported lengthy (& often unpleasant) hours in psychotherapeutic or medical care, usually with limited results. These techniques do not reject the medical as well as psychotherapeutic occupations, yet rather serve to add to an alternative healing process.
EFT functions to get rid of such disturbances and also remove the resulting emotional response or intensity to bring back emotional consistency and deal relief from physical pain.
This is done by focusing on the specific problem whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on source, helps with a "correcting" of the energy system consequently removing the "short circuit" to the body's discovered response or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's fear of water managed her life and maintained her from everyday activities. She was not able to take her kids to the beach and was unable to drive near the sea; she expanded afraid when it rained, as well as can not even stand up to the view of water on television. She had vibrant problems including water.
Dr. Callahan and Mary had been working on this trouble together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's residence.
Her concern of being near the water triggered Mary tummy pains - an usual "gut reaction." Dr. Callahan had actually recently been examining traditional Chinese medicines, and learning more about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might cure her tummy pains.
Also more amazingly, her fear of water vanished, also! She ran down to the swimming pool and started spraying herself with water, being glad in her newly found freedom from worry.
Based on this exploration, Dr. Callahan started a collection of examinations to create and fine-tune this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT needed practitioners to tap on a specific series of meridians (called an algorithm) for each various trouble. Identifying the issue called for a technique called muscle mass screening, in which the professional would determine the relative toughness of a muscle, while the individual checked out numerous ideas or declarations.
Gary observed duplicated circumstances where the trouble was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary created EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, easy series of indicate tap, no matter what the situation.
Due to this, countless people have actually utilized Touching for ailments and also to solve emotional problems. Touching professionals have examined the techniques and also educated to tackle extra difficult and also tough cases, and these devoted professionals report even more effective applications everyday. More and more people are uncovering as well as discovering Tapping. Many are finding just how Tapping could change their lives.