EFT Therapy Bridport Dorset

EFT Tapping in Bridport


Are you looking for an EFT Practitioner in Bridport to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Bridport Dorset

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Bridport EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Bridport Near Me

EFT Practitioner Dorset


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, scientists, fortune-tellers and lay people.

Commonly referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity as well as discomfort. These clogs in our energy system, in enhancement to challenging us emotionally, often lead to limiting beliefs as well as practices and also a lack of ability to live life sympathetically.

An EFT treatment includes using fingertips rather than needles to tap on completion factors of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive and works with the values of making change as easy and as pain totally free as possible.

EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been greatly neglected by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the forgotten truth that whatever is Energy and also the possibility that this uses us.

In the short time since it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with relief from all manner of problems and also problems, frequently in startlingly quick time and also after lengthy as well as agonizing durations of looking for a remedy. The diversity of effective therapies have actually varied from injury and abuse, phobias, self undermining behaviour patterns, to deep set emotional problems of anxiety as well as depression, addictions, physical health problem, to name however a few.

EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and also new standards.

EFT restores recognition and also count on the natural healing capacities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and emotional wellness in a faster amount of time.

Due to the fact that the techniques are so straightforward, they could be made use of efficiently as a self-help tool, which empowers individuals to proactively contribute to their own healing as well as advancement procedure. This helps with a much faster relief procedure, previously believed impossible by healthcare specialists who promoted extensive (& often painful) hrs in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, but rather offer to add to an alternative healing process.

EFT works to get rid of such disruptions as well as eliminate the resulting emotional feedback or strength to bring back emotional harmony as well as offer remedy for physical discomfort.

This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on origin, facilitates a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's learnt reaction or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's anxiety of water controlled her life and maintained her from day-to-day tasks.

Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence.

Her anxiety of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had just recently been examining typical Chinese medications, as well as learning about meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could heal her stomach discomforts.

Also a lot more remarkably, her fear of water went away, also! She ran down to the pool and began spraying herself with water, rejoicing in her newfound freedom from concern.

Based on this exploration, Dr. Callahan began a collection of examinations to create and fine-tune this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.

TFT needed professionals to tap on a certain series of meridians (called an algorithm) for each and every various issue. Detecting the issue needed a technique called muscle mass testing, where the expert would gauge the family member stamina of a muscular tissue, while the patient discovered various ideas or declarations.

Gary Craig observed repeated circumstances in which the issue was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.

Gary developed EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, whatever the circumstance.

Because of this, thousands of people have actually utilized Tapping for health problems and also to solve emotional troubles. Tapping professionals have researched the techniques and also trained to take on extra complex and hard cases, and these dedicated specialists report even more effective applications everyday.