EFT Therapy Christchurch Dorset

EFT Tapping in Christchurch


Are you looking for an EFT Practitioner in Christchurch to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Christchurch Dorset

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Christchurch EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

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EFT Practitioner Dorset


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and lay people.

Often referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength and discomfort. These clogs in our energy system, in addition to testing us psychologically, commonly lead to limiting beliefs and also behaviours and a lack of ability to live life harmoniously.

An EFT therapy entails the use of fingertips instead of needles to touch on completion points of power meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making adjustment as straightforward and also as pain cost-free as possible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been greatly disregarded by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the failed to remember truth that everything is Energy and the capacity that this supplies us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all type of issues and problems, typically in amazingly quick time and after lengthy and also excruciating durations of searching for a remedy. The variety of effective therapies have varied from trauma and misuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiousness as well as clinical depression, dependencies, physical health problem, to call however a couple of.

EFT is upstaging the wide spectrum of recovery experts; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT recovers recognition and also count on the natural healing capacities of our body and mind, supplying ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.

Due to the fact that the techniques are so simple, they could be made use of effectively as a self-help tool, which equips individuals to actively add to their very own healing and advancement procedure. This facilitates a much faster alleviation procedure, previously thought difficult by healthcare professionals that promoted extensive (& commonly excruciating) hrs in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, but rather serve to contribute to an all natural recovery process.

EFT works to clear such disturbances as well as remove the resulting emotional action or intensity to recover emotional consistency and offer relief from physical pain.

This is done by concentrating on the specific problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and concentrating on root causes, facilitates a "straightening out" of the energy system consequently eliminating the "brief circuit" to the body's found out reaction or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's concern of water controlled her life as well as kept her from everyday tasks.

Dr. Callahan and also Mary had been functioning on this issue with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's house.

Dr. Callahan had just recently been researching traditional Chinese medicines, as well as discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy discomforts.

Also more exceptionally, her fear of water went away, too! She ran down to the swimming pool and also started splashing herself with water, expressing joy in her newly found freedom from anxiety.

Based on this exploration, Dr. Callahan began a collection of examinations to develop and improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary problems.

TFT required professionals to tap on a specific sequence of meridians (called an algorithm) for every various issue. Identifying the issue called for a technique called muscle testing, wherein the professional would gauge the family member toughness of a muscle mass, while the person checked out numerous ideas or declarations.

Craig observed duplicated situations where the issue was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.

Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to tap, whatever the scenario.

Because of this, thousands of people have made use of Tapping for health problems and also to deal with emotional troubles. Touching practitioners have examined the techniques as well as trained to take on much more difficult and also hard instances, and these devoted experts report even more successful applications daily. A growing number of people are discovering as well as discovering Tapping. Lots of are uncovering exactly how Tapping could alter their lives.