EFT Therapy Christchurch Dorset

EFT Tapping in Christchurch


Are you looking for an EFT Practitioner in Christchurch to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Christchurch Dorset

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Christchurch EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Christchurch Near Me

EFT Practitioner Dorset


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, researchers, fortune-tellers as well as lay individuals.

Commonly referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength as well as pain. These obstructions in our energy system, in enhancement to testing us emotionally, often lead to restricting ideas as well as practices and also a lack of ability to live life sympathetically.

An EFT therapy involves making use of fingertips rather than needles to touch on completion factors of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and also works with the ethos of making modification as straightforward and also as pain free as possible.

EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been mostly overlooked by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the forgotten truth that every little thing is Energy and also the capacity that this offers us.

In the short time because it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for various troubles and also conditions, often in startlingly double-quick time and also after lengthy and excruciating periods of searching for a remedy. The variety of successful treatments have actually varied from trauma as well as misuse, fears, self undermining behaviour patterns, to deep collection emotional conditions of anxiousness and also anxiety, addictions, physical ailment, to name however a couple of.

EFT is upstaging the broad range of healing professionals; from the researchers to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT restores understanding as well as count on the natural recovery capabilities of our body and mind, providing ground-breaking opportunities to attaining physical and emotional wellness in a faster amount of time.

Because the techniques are so basic, they can be made use of efficiently as a self-help device, which empowers people to actively contribute to their very own healing and also advancement process. This promotes a much faster alleviation procedure, formerly thought difficult by healthcare experts that supported lengthy (& usually uncomfortable) hrs in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, yet instead serve to contribute to an alternative healing process.

EFT works to remove such interruptions as well as get rid of the resulting emotional response or strength to restore emotional consistency and also deal remedy for physical pain.

This is done by focusing on the details problem whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and concentrating on origin, helps with a "straightening out" of the energy system consequently getting rid of the "brief circuit" to the body's discovered reaction or negative emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's fear of water regulated her life as well as kept her from daily activities.

Callahan as well as Mary had been working on this problem together for over a year. Lastly, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and though she discovered methods to deal with the intense worry as well as emotional pain, she did not conquer her phobia. They reviewed her problem, as well as the best ways to conquer it, but without success.

Dr. Callahan had just recently been examining typical Chinese medicines, as well as finding out concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could treat her tummy pains.

Mary tapped her cheekbone as routed, and this little action transformed medicinal background! The action appeared amazing, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. But much more exceptionally, her anxiety of water vanished, also! She diminished to the pool as well as began spraying herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of investigations to establish and improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary problems.

TFT required specialists to touch on a details series of meridians (called a formula) for each various issue. Diagnosing the trouble needed a technique called muscle testing, wherein the practitioner would determine the relative strength of a muscle, while the client discovered numerous ideas or declarations.

Gary observed repeated circumstances in which the problem was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Gary developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of indicate touch, regardless of what the scenario.

Since of this, thousands of individuals have made use of Tapping for diseases and to solve emotional problems. Touching practitioners have examined the techniques and trained to take on a lot more complex as well as difficult cases, and these devoted practitioners report even more effective applications day-to-day.