EFT Therapy Dorchester Dorset
EFT Tapping in Dorchester
Are you looking for an EFT Practitioner in Dorchester to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dorchester EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, scientists, spiritualists and lay individuals.
Frequently referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional strength and also pain. These clogs in our energy system, along with testing us mentally, usually result in restricting beliefs and also behaviors and an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence as well as self-confidence, sensation stuck nervous or clinically depressed, or the development of uncontrollable and also habit forming behaviors. It is also now finally extensively accepted that emotional disharmony is a key factor in physical signs and also dis-ease and consequently these techniques are being extensively made use of on physical concerns, consisting of chronic illness with usually astounding outcomes. These techniques are being approved even more as well as much more in clinical as well as psychiatric circles as well as in the range of psychotherapies and healing self-controls.
An EFT therapy involves using fingertips as opposed to needles to tap on the end points of power meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive and services the values of making modification as simple and also as pain complimentary as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been mainly neglected by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the failed to remember reality that everything is Power and also the possibility that this supplies us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various problems as well as problems, usually in amazingly double-quick time and also after lengthy and also excruciating periods of searching for a remedy. The variety of successful treatments have varied from trauma and abuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of stress and anxiety and anxiety, dependencies, physical ailment, to name but a few.
EFT is upstaging the wide spectrum of healing experts; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers understanding as well as trust in the all-natural healing capacities of our body and mind, offering ground-breaking possibilities to attaining physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so easy, they could be made use of successfully as a self-help device, which encourages individuals to actively contribute to their very own healing as well as growth process. This promotes a much faster alleviation procedure, formerly believed difficult by health care professionals that supported prolonged (& typically unpleasant) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not reject the clinical and psychotherapeutic careers, but instead offer to add to a holistic healing process.
EFT functions to clear such disruptions and also eliminate the resulting emotional feedback or strength to restore emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on origin, assists in a "correcting" of the energy system thus getting rid of the "brief circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's worry of water controlled her life and also maintained her from everyday tasks.
Callahan and also Mary had actually been dealing with this problem with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's house. Also doing this created Mary severe distress, as well as though she located methods to deal with the extreme concern and emotional pain, she did not conquer her anxiety. They reviewed her issue, as well as the best ways to conquer it, yet without success.
Her anxiety of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had lately been researching typical Chinese medications, and learning about meridians. All of a sudden he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it could cure her belly discomforts.
Mary touched her cheekbone as directed, and also this little action altered medical history! The reaction appeared remarkable, to both Mary and also Dr. Callahan. Her belly pains went away. Also a lot more amazingly, her phobia of water vanished, as well! She diminished to the pool as well as began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and also fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required practitioners to tap on a particular series of meridians (called a formula) for each and every various problem. Diagnosing the issue required a technique called muscle mass testing, where the practitioner would determine the family member stamina of a muscle, while the person checked out numerous ideas or statements.
Gary observed duplicated circumstances where the issue was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, no matter what the situation.
Due to this, thousands of individuals have made use of Tapping for ailments as well as to settle emotional troubles. Tapping experts have actually examined the techniques as well as educated to take on much more complicated as well as tough situations, and also these committed experts report more successful applications day-to-day. More and more individuals are finding and checking out Tapping. Lots of are discovering how Tapping could transform their lives.