EFT Therapy Gillingham Dorset

EFT Tapping in Gillingham


Are you looking for an EFT Practitioner in Gillingham to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Gillingham Dorset

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Gillingham EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Gillingham Near Me

EFT Practitioner Dorset


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the focus of healers, researchers, spiritualists and lay people.

Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and pain. These clogs in our power system, in addition to testing us psychologically, frequently lead to limiting ideas and practices and a lack of ability to live life harmoniously.

An EFT therapy entails the use of fingertips as opposed to needles to touch on completion points of power meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and also services the values of making adjustment as basic and as pain complimentary as feasible.

EFT is a good sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mainly overlooked by Western Healing Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected fact that everything is Power and also the capacity that this offers us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various troubles as well as problems, usually in amazingly quick time as well as after lengthy and agonizing periods of searching for a cure. The diversity of successful therapies have varied from trauma and also abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety and depression, addictions, physical health problem, to name yet a couple of.

EFT is upstaging the wide range of recovery experts; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old and new paradigms.

EFT restores recognition and also count on the natural healing capacities of our mind and body, providing ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster amount of time.

Because the techniques are so straightforward, they can be used effectively as a self-help device, which encourages individuals to actively add to their own recovery and growth process. This facilitates a much faster alleviation process, formerly believed impossible by health care professionals that advocated lengthy (& often painful) hours in psychotherapeutic or medical care, commonly with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, but instead offer to add to an alternative recovery procedure.

EFT works to get rid of such disruptions and also eliminate the resulting emotional feedback or strength to restore emotional harmony and offer remedy for physical discomfort.

This is done by concentrating on the specific issue whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, promotes a "straightening out" of the energy system therefore getting rid of the "brief circuit" to the body's learnt reaction or adverse emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's worry of water managed her life and also maintained her from everyday activities. She was unable to take her kids to the beach as well as was not able to drive near the sea; she grew afraid when it rained, and can not even withstand the view of water on television. She had vivid headaches involving water.

Dr. Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's house.

Dr. Callahan had just recently been studying traditional Chinese medications, and also finding out regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could heal her belly discomforts.

Even more incredibly, her fear of water went away, also! She ran down to the swimming pool as well as began splashing herself with water, expressing joy in her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a series of investigations to create and also improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded complications.

TFT needed practitioners to touch on a details series of meridians (called a formula) for each and every various trouble. Identifying the trouble called for a technique called muscle mass screening, wherein the specialist would determine the family member strength of a muscular tissue, while the person discovered different ideas or declarations.

Gary Craig observed repeated scenarios in which the trouble was inaccurately diagnosed or the expert tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of indicate tap, regardless of what the situation.

Because of this, thousands of people have actually made use of Tapping for ailments and to settle emotional troubles. Touching professionals have studied the techniques as well as educated to take on a lot more challenging as well as challenging situations, as well as these devoted specialists report more successful applications day-to-day.