EFT Therapy Shaftesbury Dorset
EFT Tapping in Shaftesbury
Are you looking for an EFT Practitioner in Shaftesbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shaftesbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, scientists, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength and also discomfort. These blockages in our power system, in addition to testing us psychologically, typically cause restricting beliefs as well as behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of uncertainty and also self-confidence, sensation stuck distressed or depressed, or the emergence of uncontrollable and addicting behaviours. It is also currently lastly commonly approved that emotional disharmony is an essential factor in physical symptoms and also dis-ease and because of this these techniques are being extensively utilized on physical issues, including chronic disease with usually impressive outcomes. Because of this these techniques are being approved increasingly more in clinical and psychiatric circles along with in the range of psychotherapies and also healing techniques.
An EFT therapy involves using fingertips as opposed to needles to tap on the end factors of power meridians that are located just beneath the surface area of the skin. The treatment is non-invasive and also works on the principles of making change as straightforward and as pain free as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been greatly ignored by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy and the potential that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all manner of problems and also problems, commonly in amazingly double-quick time and after long and also agonizing periods of searching for a treatment. The diversity of successful therapies have varied from injury and also misuse, fears, self messing up behavior patterns, to deep set emotional problems of stress and anxiety and also anxiety, addictions, physical health problem, to call yet a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and also new standards.
EFT restores awareness and also rely on the natural recovery capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional health in a faster time frame.
Because the techniques are so basic, they can be used effectively as a self-help device, which empowers people to actively contribute to their own healing and also development procedure. This helps with a much faster relief process, previously believed difficult by health care experts who promoted extensive (& commonly excruciating) hrs in psychotherapeutic or treatment, commonly with restricted results. These techniques do not reject the medical as well as psychotherapeutic careers, however rather serve to add to a holistic healing procedure.
EFT functions to remove such disruptions and also get rid of the resulting emotional action or intensity to recover emotional harmony and deal relief from physical pain.
This is done by concentrating on the certain problem whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and also concentrating on root causes, assists in a "correcting" of the power system therefore getting rid of the "short circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's fear of water controlled her life and also maintained her from day-to-day tasks.
Dr. Callahan as well as Mary had actually been working on this problem with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water caused Mary tummy pains - an usual "gut reaction." Dr. Callahan had just recently been researching traditional Chinese medications, and also finding out about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could heal her belly pains.
Mary tapped her cheekbone as directed, as well as this little activity changed medical background! The response seemed amazing, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Yet a lot more remarkably, her fear of water went away, also! She diminished to the swimming pool as well as started splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to create and also refine this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.
TFT called for professionals to touch on a certain series of meridians (called a formula) for each various trouble. Diagnosing the issue required a technique called muscle testing, wherein the specialist would certainly gauge the loved one stamina of a muscle, while the client checked out different ideas or statements.
Craig observed duplicated scenarios where the trouble was improperly detected or the specialist touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, regardless of what the situation.
Due to this, hundreds of people have used Touching for diseases as well as to fix emotional issues. Touching professionals have examined the techniques and also educated to handle more complicated and also hard situations, as well as these dedicated specialists report more effective applications day-to-day. Increasingly more individuals are uncovering as well as discovering Tapping. Lots of are uncovering exactly how Tapping can change their lives.