EFT Therapy Shaftesbury Dorset
EFT Tapping in Shaftesbury
Are you looking for an EFT Practitioner in Shaftesbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shaftesbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Often described as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and pain. These obstructions in our energy system, along with testing us psychologically, frequently bring about restricting ideas as well as behaviors and an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and include uncertainty as well as self-confidence, sensation stuck distressed or clinically depressed, or the emergence of compulsive and addicting practices. It is likewise now ultimately extensively approved that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease and for this reason these techniques are being extensively made use of on physical concerns, including persistent disease with often amazing outcomes. As such these techniques are being approved more and more in medical and also psychological circles in addition to in the series of psychiatric therapies as well as healing disciplines.
An EFT therapy entails the use of fingertips instead of needles to touch on the end factors of power meridians that are positioned just under the surface of the skin. The therapy is non-invasive and works on the values of making adjustment as basic and also as discomfort complimentary as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been greatly disregarded by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the forgotten truth that every little thing is Energy as well as the potential that this provides us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of issues and conditions, usually in amazingly quick time as well as after long as well as painful durations of looking for a remedy. The variety of successful treatments have actually ranged from injury and misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness and also clinical depression, dependencies, physical ailment, to call however a couple of.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the spiritualists and also everybody between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness as well as count on the natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to attaining physical as well as emotional well-being in a faster time frame.
Since the techniques are so straightforward, they can be utilized properly as a self-help device, which encourages individuals to proactively add to their very own recovery as well as advancement process. This assists in a much faster relief process, formerly thought impossible by healthcare specialists who promoted extensive (& commonly agonizing) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not reject the medical and psychotherapeutic professions, but instead offer to add to a holistic healing procedure.
EFT functions to remove such disruptions and eliminate the resulting emotional action or intensity to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst discovering as well as concentrating on source, promotes a "straightening out" of the power system thus eliminating the "brief circuit" to the body's found out feedback or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's concern of water regulated her life and maintained her from daily tasks.
Dr. Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been researching traditional Chinese medicines, as well as finding out regarding meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy discomforts.
Mary tapped her cheekbone as directed, and this little action altered medicinal history! The reaction seemed incredible, to both Mary and also Dr. Callahan. Her stomach pains disappeared. Also much more astonishingly, her phobia of water vanished, also! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to develop and also fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary problems.
TFT needed specialists to tap on a certain sequence of meridians (called a formula) for each and every various issue. Detecting the trouble required a technique called muscle screening, wherein the specialist would gauge the loved one toughness of a muscle, while the person checked out various ideas or statements.
Gary observed repeated scenarios in which the issue was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, basic series of points to touch, whatever the circumstance.
Because of this, thousands of individuals have utilized Tapping for health problems and also to solve emotional troubles. Touching specialists have examined the techniques as well as educated to take on extra complicated and hard situations, and also these devoted practitioners report more effective applications day-to-day.