EFT Therapy Stalbridge Dorset
EFT Tapping in Stalbridge
Are you looking for an EFT Practitioner in Stalbridge to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stalbridge EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.
Commonly referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity and also pain. These clogs in our energy system, in enhancement to challenging us emotionally, typically lead to restricting beliefs and behaviors and also a lack of ability to live life sympathetically.
An EFT treatment entails the use of fingertips as opposed to needles to tap on the end points of power meridians that are positioned just under the surface area of the skin. The treatment is non-invasive as well as works on the values of making adjustment as easy and also as pain complimentary as possible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been mainly disregarded by Western Healing Practices and also as they are introduced in our current times, human process is reopening itself to the failed to remember truth that whatever is Energy and also the potential that this uses us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all type of problems as well as problems, typically in startlingly quick time as well as after lengthy and also painful durations of looking for a treatment. The diversity of successful therapies have ranged from trauma as well as abuse, fears, self undermining behavior patterns, to deep collection emotional problems of anxiety as well as depression, dependencies, physical disease, to call but a few.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness as well as trust in the natural recovery capacities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional well-being in a faster timespan.
Since the techniques are so basic, they could be made use of effectively as a self-help tool, which empowers individuals to actively add to their own healing and also advancement procedure. This assists in a much faster relief procedure, formerly believed difficult by healthcare experts that promoted lengthy (& frequently painful) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead offer to add to a holistic healing process.
EFT works to remove such disruptions and also eliminate the resulting emotional action or strength to bring back emotional harmony and also deal relief from physical pain.
This is done by concentrating on the specific trouble whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on origin, assists in a "correcting" of the power system therefore eliminating the "short circuit" to the body's discovered feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's anxiety of water regulated her life and kept her from day-to-day activities.
Callahan and also Mary had been working on this issue together for over a year. Finally, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, and also though she located ways to deal with the intense concern and emotional discomfort, she did not conquer her phobia. They reviewed her trouble, and also the best ways to overcome it, yet without success.
Her fear of being near the water triggered Mary stomach pains - a common "instinct." Dr. Callahan had actually recently been researching typical Chinese medicines, and learning about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might treat her tummy pains.
Also more incredibly, her anxiety of water disappeared, also! She ran down to the pool and began sprinkling herself with water, celebrating in her newfound freedom from worry.
Based on this discovery, Dr. Callahan started a series of investigations to develop and refine this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary complications.
TFT required professionals to tap on a specific series of meridians (called a formula) for each and every different issue. Diagnosing the problem required a technique called muscle mass screening, where the practitioner would certainly measure the loved one strength of a muscle, while the individual discovered numerous ideas or statements.
Gary observed duplicated circumstances in which the problem was inaccurately detected or the practitioner tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig created EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, regardless of what the situation.
Due to this, countless individuals have utilized Tapping for illnesses and to solve emotional issues. Touching experts have examined the techniques and also educated to take on much more challenging as well as tough situations, and also these committed practitioners report more effective applications everyday. A growing number of people are discovering as well as exploring Tapping. Numerous are uncovering how Tapping could transform their lives.