EFT Therapy Wareham Dorset
EFT Tapping in Wareham
Are you looking for an EFT Practitioner in Wareham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wareham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity and discomfort. These blockages in our power system, in addition to challenging us emotionally, frequently result in restricting beliefs and also practices and also an inability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and consist of lack of confidence and also self esteem, feeling stuck anxious or clinically depressed, or the emergence of uncontrollable as well as addictive behaviours. It is also currently finally commonly approved that emotional disharmony is an essential factor in physical symptoms as well as dis-ease and also therefore these techniques are being thoroughly made use of on physical concerns, consisting of chronic illness with frequently astounding outcomes. These techniques are being accepted more and extra in medical and also psychological circles as well as in the range of psychotherapies and also recovery techniques.
An EFT therapy involves using fingertips instead of needles to tap on the end factors of energy meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and also services the values of making adjustment as simple and as pain cost-free as feasible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been largely disregarded by Western Healing Practices and also as they are unveiled in our existing times, human process is resuming itself to the failed to remember reality that every little thing is Power and the possibility that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all manner of issues and also conditions, usually in amazingly double-quick time as well as after long and also unpleasant periods of looking for a cure. The variety of successful treatments have actually varied from injury and also misuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiousness and also clinical depression, dependencies, physical health problem, to call but a couple of.
EFT is upstaging the broad spectrum of recovery professionals; from the scientists to the fortune-tellers and everyone between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back understanding and count on the natural recovery abilities of our mind and body, giving ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster amount of time.
Since the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which equips people to proactively contribute to their very own recovery and also growth procedure. This helps with a much faster alleviation procedure, formerly thought impossible by medical care professionals that advocated lengthy (& usually agonizing) hrs in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not reject the clinical and psychotherapeutic careers, yet rather serve to add to a holistic healing process.
EFT works to get rid of such disturbances as well as eliminate the resulting emotional reaction or strength to restore emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, helps with a "straightening out" of the energy system consequently removing the "short circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's worry of water managed her life and also maintained her from day-to-day tasks.
Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually recently been researching typical Chinese medicines, and finding out about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could cure her stomach pains.
Mary touched her cheekbone as directed, and also this little action changed medicinal background! The reaction appeared incredible, to both Mary as well as Dr. Callahan. Her stomach pains went away. Even more incredibly, her fear of water went away, also! She ran down to the pool and began spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to create as well as refine this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT needed experts to tap on a certain sequence of meridians (called an algorithm) for every various trouble. Identifying the problem required a technique called muscle mass testing, wherein the professional would gauge the relative strength of a muscle mass, while the individual explored various thoughts or declarations.
Craig observed duplicated situations in which the problem was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, whatever the circumstance.
As a result of this, thousands of people have actually utilized Touching for ailments as well as to fix emotional issues. Touching professionals have examined the techniques as well as trained to take on much more difficult and also hard situations, as well as these devoted specialists report more effective applications daily. An increasing number of people are finding and discovering Tapping. Many are finding just how Tapping could alter their lives.