EFT Therapy Castle Douglas Dumfries and Galloway

EFT Tapping in Castle Douglas


Are you looking for an EFT Practitioner in Castle Douglas to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Castle Douglas Dumfries and Galloway

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Castle Douglas EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Castle Douglas Near Me

EFT Practitioner Dumfries and Galloway


EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and also lay people.

Commonly referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength as well as discomfort. These clogs in our power system, in addition to challenging us psychologically, frequently lead to limiting ideas as well as behaviors and a failure to live life harmoniously.

An EFT treatment includes using fingertips rather than needles to tap on the end points of energy meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also deals with the ethos of making adjustment as straightforward and as discomfort free as possible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been mostly neglected by Western Healing Practices and also as they are introduced in our current times, human procedure is resuming itself to the neglected fact that whatever is Energy as well as the potential that this offers us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for all type of problems as well as conditions, usually in startlingly double-quick time as well as after long and also unpleasant periods of searching for a remedy. The variety of successful therapies have ranged from trauma as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of anxiety and also clinical depression, addictions, physical disease, to name however a couple of.

EFT is upstaging the wide spectrum of recovery experts; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT brings back recognition as well as rely on the natural recovery capabilities of our body and mind, offering ground-breaking chances to accomplishing physical and emotional health in a faster period.

Since the techniques are so basic, they can be made use of efficiently as a self-help device, which empowers individuals to proactively contribute to their own recovery and advancement process. This assists in a much faster alleviation process, formerly thought impossible by medical care experts that advocated extensive (& frequently painful) hrs in psychotherapeutic or medical care, commonly with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, but instead serve to add to a holistic recovery process.

EFT works to remove such disturbances as well as eliminate the resulting emotional feedback or strength to restore emotional consistency and also offer relief from physical pain.

This is done by focusing on the specific issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on source, helps with a "straightening" of the power system therefore removing the "brief circuit" to the body's discovered feedback or negative emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's worry of water managed her life and kept her from everyday tasks.

Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's house.

Her worry of being near the water caused Mary belly discomforts - a typical "instinct." Dr. Callahan had recently been studying traditional Chinese medications, and also learning more about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it might heal her stomach discomforts.

Mary tapped her cheekbone as routed, and also this little activity changed medicinal background! The response seemed amazing, to both Mary and Dr. Callahan. Her belly pains vanished. Yet even more astonishingly, her anxiety of water disappeared, also! She diminished to the swimming pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of investigations to create as well as improve this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary complications.

TFT called for specialists to tap on a particular sequence of meridians (called an algorithm) for each different issue. Detecting the problem required a technique called muscular tissue testing, where the practitioner would gauge the family member strength of a muscular tissue, while the individual discovered various thoughts or declarations.

Craig observed duplicated scenarios in which the trouble was improperly identified or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.

Craig developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, no matter what the scenario.

As a result of this, countless individuals have actually made use of Touching for health problems as well as to deal with emotional issues. Tapping specialists have researched the techniques and trained to handle more complex and also challenging instances, and these devoted specialists report even more successful applications day-to-day. Increasingly more individuals are uncovering and exploring Tapping. Numerous are uncovering how Tapping can change their lives.