EFT Therapy Dalbeattie Dumfries and Galloway

EFT Tapping in Dalbeattie


Are you looking for an EFT Practitioner in Dalbeattie to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dalbeattie Dumfries and Galloway

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dalbeattie EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dalbeattie Near Me

EFT Practitioner Dumfries and Galloway


EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, researchers, spiritualists and lay individuals.

Commonly described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in addition to challenging us psychologically, frequently result in limiting beliefs as well as behaviors as well as a failure to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical as well as include lack of confidence as well as self esteem, feeling stuck distressed or depressed, or the development of compulsive and addicting practices. It is likewise currently lastly extensively accepted that emotional disharmony is a vital consider physical signs and also dis-ease as well as therefore these techniques are being thoroughly used on physical concerns, including persistent ailment with commonly astounding results. These techniques are being accepted even more and also a lot more in medical as well as psychological circles as well as in the variety of psychotherapies as well as recovery self-controls.

An EFT therapy includes making use of fingertips instead of needles to touch on the end points of power meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive as well as works on the principles of making adjustment as straightforward and as pain totally free as feasible.

EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been largely disregarded by Western Healing Practices and also as they are unveiled in our present times, human procedure is resuming itself to the failed to remember reality that everything is Energy as well as the possibility that this offers us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of people with relief from all type of issues and also problems, frequently in amazingly double-quick time as well as after lengthy as well as agonizing periods of looking for a cure. The diversity of effective therapies have actually varied from trauma and abuse, fears, self screwing up practices patterns, to deep collection emotional conditions of anxiety as well as clinical depression, dependencies, physical disease, to name but a couple of.

EFT is drawing attention from the broad range of recovery professionals; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers awareness and also rely on the all-natural healing capabilities of our body and mind, offering ground-breaking chances to attaining physical and also emotional wellness in a faster timespan.

Due to the fact that the techniques are so basic, they can be utilized efficiently as a self-help device, which encourages individuals to actively add to their own healing and development process. This helps with a much faster alleviation procedure, previously believed impossible by medical care specialists that supported extensive (& typically agonizing) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, however instead offer to contribute to a holistic healing process.

EFT functions to remove such interruptions and remove the resulting emotional action or intensity to recover emotional harmony and offer remedy for physical pain.

This is done by focusing on the certain issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on origin, helps with a "straightening" of the power system therefore removing the "brief circuit" to the body's learnt response or adverse emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's concern of water controlled her life and also maintained her from day-to-day tasks. She was incapable to take her kids to the beach and was unable to drive near the sea; she grew scared when it drizzled, and also can not also endure the view of water on television. She had vibrant problems entailing water.

Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's home.

Her fear of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually recently been examining typical Chinese medications, and learning about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach discomforts.

Mary tapped her cheekbone as routed, and this little action altered medical background! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her belly pains disappeared. However much more exceptionally, her phobia of water went away, also! She ran down to the pool and also started spraying herself with water, rejoicing in her newly found freedom from fear.

Based upon this discovery, Dr. Callahan started a series of investigations to develop and fine-tune this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.

TFT needed practitioners to tap on a specific series of meridians (called a formula) for each different issue. Diagnosing the problem called for a technique called muscle screening, in which the specialist would gauge the relative toughness of a muscular tissue, while the individual explored numerous thoughts or statements.

Gary Craig observed repeated circumstances where the problem was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.

Gary developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, regardless of what the situation.

Due to this, hundreds of individuals have actually utilized Touching for health problems and to resolve emotional issues. Tapping practitioners have actually researched the techniques and trained to tackle more difficult and also difficult instances, and these devoted practitioners report even more successful applications daily. A growing number of individuals are finding and exploring Tapping. Numerous are discovering exactly how Tapping could change their lives.