EFT Therapy Dalbeattie Dumfries and Galloway
EFT Tapping in Dalbeattie
Are you looking for an EFT Practitioner in Dalbeattie to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dalbeattie EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay individuals.
Commonly referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength as well as discomfort. These blockages in our energy system, in addition to testing us mentally, usually result in restricting ideas as well as behaviors and a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and also include uncertainty as well as self esteem, sensation stuck anxious or clinically depressed, or the emergence of uncontrollable and also habit forming practices. It is also currently lastly extensively accepted that emotional disharmony is a crucial consider physical signs and dis-ease and also for this reason these techniques are being thoroughly used on physical concerns, consisting of chronic disease with usually impressive results. These techniques are being accepted more and a lot more in clinical as well as psychological circles as well as in the array of psychotherapies as well as recovery disciplines.
An EFT treatment involves making use of fingertips instead of needles to touch on the end factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive as well as services the ethos of making adjustment as straightforward and also as pain totally free as possible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been mainly overlooked by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the neglected reality that everything is Energy and also the potential that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of people with remedy for all type of issues as well as problems, frequently in startlingly double-quick time as well as after long and agonizing durations of searching for a cure. The variety of successful therapies have actually ranged from injury and also misuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of anxiety and depression, dependencies, physical disease, to call but a few.
EFT is drawing attention from the broad spectrum of recovery specialists; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT brings back recognition and also trust in the all-natural recovery abilities of our mind and body, providing ground-breaking opportunities to achieving physical and also emotional well-being in a faster time frame.
Due to the fact that the techniques are so easy, they could be used effectively as a self-help device, which equips people to proactively add to their very own healing and also advancement process. This promotes a much faster alleviation procedure, formerly thought impossible by health care experts who supported prolonged (& frequently excruciating) hours in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, but rather offer to add to an alternative recovery procedure.
EFT works to clear such disturbances and get rid of the resulting emotional response or intensity to bring back emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, assists in a "correcting" of the power system thus getting rid of the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's worry of water controlled her life and maintained her from everyday activities. She was unable to take her children to the coastline and was incapable to drive near the sea; she grew afraid when it drizzled, as well as could not even hold up against the sight of water on TV. She had vivid nightmares including water.
Callahan and also Mary had actually been dealing with this trouble together for over a year. Lastly, Mary developed the courage to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary severe distress, and also though she discovered ways to deal with the extreme worry and also emotional discomfort, she did not overcome her phobia. They discussed her issue, and also ways to conquer it, however without success.
Her anxiety of being near the water caused Mary belly pains - an usual "gut reaction." Dr. Callahan had just recently been studying standard Chinese medicines, and learning more about meridians. Suddenly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her belly pains.
Also much more amazingly, her anxiety of water vanished, also! She ran down to the swimming pool and started splashing herself with water, being glad in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan started a collection of examinations to establish and refine this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT called for professionals to touch on a particular series of meridians (called an algorithm) for each different issue. Identifying the problem required a technique called muscular tissue screening, where the professional would certainly determine the loved one stamina of a muscle, while the patient discovered numerous thoughts or statements.
Gary Craig observed duplicated scenarios where the trouble was inaccurately diagnosed or the expert touched out the meridian points in the wrong order, yet the client was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, whatever the situation.
Due to the fact that of this, thousands of individuals have actually used Touching for ailments as well as to resolve emotional problems. Touching specialists have actually studied the techniques and educated to take on more challenging as well as difficult cases, and also these devoted professionals report more effective applications daily.