EFT Therapy Dalbeattie Dumfries and Galloway
EFT Tapping in Dalbeattie
Are you looking for an EFT Practitioner in Dalbeattie to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dalbeattie EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the focus of therapists, researchers, spiritualists and also lay people.
Often referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional strength as well as pain. These clogs in our energy system, in addition to challenging us emotionally, frequently lead to restricting ideas and also practices and a failure to live life sympathetically.
An EFT treatment involves the use of fingertips instead of needles to touch on completion factors of power meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and services the ethos of making adjustment as simple and as discomfort cost-free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been mostly disregarded by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the failed to remember reality that every little thing is Energy and also the capacity that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for various problems and conditions, often in amazingly quick time and also after long and unpleasant periods of looking for a remedy. The diversity of successful therapies have actually ranged from trauma and misuse, anxieties, self undermining practices patterns, to deep collection emotional problems of anxiety and also anxiety, addictions, physical illness, to call yet a couple of.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT restores understanding and rely on the natural recovery capacities of our body and mind, giving ground-breaking opportunities to attaining physical and emotional well-being in a faster time frame.
Due to the fact that the techniques are so simple, they could be utilized successfully as a self-help tool, which encourages people to actively add to their own recovery and advancement procedure. This helps with a much faster relief procedure, previously believed impossible by medical care professionals who supported extensive (& typically painful) hours in psychotherapeutic or treatment, often with minimal results. These techniques do not challenge the medical as well as psychotherapeutic professions, however rather offer to contribute to an all natural healing process.
EFT works to remove such disturbances and also get rid of the resulting emotional action or strength to restore emotional harmony as well as offer remedy for physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on origin, helps with a "correcting" of the energy system therefore getting rid of the "short circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's concern of water controlled her life as well as kept her from day-to-day tasks. She was incapable to take her children to the coastline as well as was unable to drive near the ocean; she expanded frightened when it rained, and could not even withstand the sight of water on television. She had brilliant headaches involving water.
Callahan as well as Mary had been servicing this trouble together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and though she discovered ways to cope with the extreme concern and emotional pain, she did not overcome her fear. They discussed her problem, as well as how to conquer it, yet without success.
Dr. Callahan had just recently been researching traditional Chinese medicines, and discovering regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it might cure her belly pains.
Mary touched her cheekbone as guided, and also this little action transformed medicinal history! The response seemed remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts vanished. But much more amazingly, her anxiety of water vanished, as well! She ran down to the swimming pool and started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT called for practitioners to touch on a details series of meridians (called an algorithm) for each various problem. Identifying the issue called for a technique called muscle testing, where the specialist would measure the family member strength of a muscle, while the patient explored different thoughts or declarations.
Gary observed duplicated circumstances where the problem was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate tap, no matter what the situation.
Due to this, thousands of individuals have made use of Touching for health problems as well as to resolve emotional troubles. Touching practitioners have actually researched the techniques and also educated to tackle more difficult and difficult instances, as well as these dedicated specialists report even more successful applications daily. An increasing number of individuals are finding and discovering Tapping. Several are discovering how Tapping could transform their lives.