EFT Therapy Kelloholm Dumfries and Galloway
EFT Tapping in Kelloholm
Are you looking for an EFT Practitioner in Kelloholm to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kelloholm EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.
Often referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in enhancement to challenging us psychologically, usually lead to restricting beliefs and practices and an inability to live life harmoniously.
An EFT therapy includes using fingertips as opposed to needles to tap on the end points of energy meridians that are situated simply underneath the surface of the skin. The therapy is non-invasive and services the ethos of making modification as easy and also as discomfort complimentary as feasible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been mostly ignored by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember reality that every little thing is Power and also the possibility that this offers us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all type of issues as well as problems, often in startlingly quick time and after long and also agonizing periods of looking for a remedy. The diversity of successful treatments have actually ranged from trauma and also misuse, phobias, self messing up behaviour patterns, to deep set emotional conditions of anxiety as well as depression, addictions, physical illness, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and also rely on the natural healing capacities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional well-being in a faster amount of time.
Due to the fact that the techniques are so simple, they can be used properly as a self-help device, which encourages individuals to actively add to their own healing as well as growth process. This helps with a much faster relief procedure, previously believed impossible by healthcare specialists that promoted lengthy (& often agonizing) hrs in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, however rather offer to contribute to an all natural recovery process.
EFT functions to clear such interruptions and also get rid of the resulting emotional action or intensity to recover emotional harmony and also offer relief from physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, promotes a "straightening out" of the power system therefore eliminating the "brief circuit" to the body's found out reaction or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's anxiety of water controlled her life and kept her from day-to-day tasks. She was incapable to take her kids to the coastline and was unable to drive near the ocean; she grew frightened when it drizzled, and also might not even hold up against the view of water on television. She had dazzling nightmares involving water.
Callahan and also Mary had actually been working on this problem together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, and though she discovered means to cope with the extreme concern and also emotional pain, she did not overcome her fear. They reviewed her trouble, and also how you can conquer it, yet without success.
Dr. Callahan had recently been studying traditional Chinese medications, and also learning about meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it could cure her tummy discomforts.
Mary touched her cheekbone as guided, as well as this little action altered medicinal history! The response seemed amazing, to both Mary and also Dr. Callahan. Her belly discomforts went away. Even extra amazingly, her phobia of water disappeared, as well! She diminished to the swimming pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a series of investigations to develop and also fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT required experts to touch on a details series of meridians (called a formula) for each different trouble. Identifying the problem required a technique called muscle mass testing, in which the practitioner would determine the family member stamina of a muscular tissue, while the individual discovered different ideas or statements.
Gary Craig observed duplicated scenarios in which the issue was inaccurately diagnosed or the specialist touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, whatever the scenario.
Due to this, hundreds of individuals have actually utilized Tapping for ailments and to resolve emotional troubles. Touching specialists have studied the techniques as well as trained to handle more difficult as well as difficult instances, as well as these committed specialists report even more successful applications day-to-day. An increasing number of individuals are uncovering and exploring Tapping. Lots of are discovering just how Tapping could transform their lives.