EFT Therapy Kirkconnel Dumfries and Galloway
EFT Tapping in Kirkconnel
Are you looking for an EFT Practitioner in Kirkconnel to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Kirkconnel EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, researchers, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity and pain. These obstructions in our power system, in addition to challenging us psychologically, commonly lead to limiting beliefs as well as practices and also a lack of ability to live life harmoniously.
An EFT treatment includes using fingertips as opposed to needles to tap on the end points of power meridians that are situated just under the surface area of the skin. The therapy is non-invasive and works on the values of making adjustment as basic and as discomfort totally free as possible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mostly ignored by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten truth that whatever is Power and also the possibility that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for various problems and also problems, typically in amazingly quick time and also after lengthy and excruciating periods of looking for a remedy. The variety of effective treatments have actually varied from injury and also misuse, anxieties, self screwing up practices patterns, to deep collection emotional conditions of anxiety and anxiety, dependencies, physical ailment, to name but a few.
EFT is upstaging the wide range of healing experts; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back awareness and also count on the natural recovery capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so simple, they can be utilized efficiently as a self-help tool, which equips people to proactively contribute to their own healing as well as growth procedure. This facilitates a much faster alleviation process, formerly thought difficult by healthcare professionals who promoted prolonged (& frequently agonizing) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not challenge the medical as well as psychotherapeutic professions, but instead offer to contribute to an all natural recovery procedure.
EFT works to remove such interruptions and eliminate the resulting emotional feedback or intensity to recover emotional harmony and deal relief from physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as concentrating on origin, helps with a "correcting" of the energy system thereby getting rid of the "brief circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's worry of water regulated her life and also maintained her from daily tasks. She was not able to take her kids to the coastline as well as was incapable to drive near the ocean; she grew frightened when it drizzled, and could not also hold up against the view of water on television. She had vivid problems including water.
Dr. Callahan and also Mary had actually been functioning on this problem with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had just recently been examining conventional Chinese medicines, and finding out regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could heal her tummy pains.
Also a lot more surprisingly, her phobia of water went away, too! She ran down to the pool and began sprinkling herself with water, being glad in her newfound freedom from worry.
Based on this discovery, Dr. Callahan started a collection of investigations to create as well as refine this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT required experts to touch on a particular series of meridians (called a formula) for every different problem. Diagnosing the issue required a technique called muscle mass screening, where the practitioner would certainly gauge the family member toughness of a muscular tissue, while the individual explored numerous ideas or statements.
Gary Craig observed repeated scenarios in which the trouble was incorrectly identified or the specialist touched out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, easy series of indicate tap, regardless of what the scenario.
Because of this, thousands of individuals have actually used Touching for illnesses as well as to settle emotional troubles. Tapping professionals have actually studied the techniques and also educated to tackle much more difficult and also challenging instances, and these devoted specialists report even more successful applications everyday. Increasingly more people are discovering and also exploring Tapping. Lots of are discovering how Tapping could alter their lives.