EFT Therapy Kirkcudbright Dumfries and Galloway

EFT Tapping in Kirkcudbright


Are you looking for an EFT Practitioner in Kirkcudbright to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Kirkcudbright Dumfries and Galloway

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Kirkcudbright EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Kirkcudbright Near Me

EFT Practitioner Dumfries and Galloway


EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay people.

Usually described as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength and pain. These clogs in our energy system, in addition to testing us mentally, typically bring about limiting beliefs and behaviours and a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include uncertainty and self esteem, feeling stuck nervous or clinically depressed, or the appearance of uncontrollable and also habit forming practices. It is also currently lastly extensively accepted that emotional disharmony is an essential consider physical signs and also dis-ease as well as consequently these techniques are being thoroughly made use of on physical concerns, consisting of persistent health problem with commonly impressive results. Therefore these techniques are being accepted an increasing number of in clinical and also psychiatric circles along with in the series of psychiatric therapies and also recovery disciplines.

An EFT therapy entails using fingertips rather than needles to touch on the end points of power meridians that are located just under the surface of the skin. The therapy is non-invasive and also deals with the values of making modification as straightforward and as discomfort complimentary as possible.

EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been largely disregarded by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the failed to remember fact that whatever is Power and also the potential that this uses us.

In the brief time given that it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for all manner of issues and conditions, often in startlingly quick time as well as after long and unpleasant periods of searching for a treatment. The variety of successful therapies have ranged from injury and abuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness and also anxiety, addictions, physical disease, to call however a few.

EFT is upstaging the wide range of healing experts; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and also new standards.

EFT brings back understanding and trust in the all-natural healing capabilities of our mind and body, giving ground-breaking chances to achieving physical and emotional wellness in a faster time frame.

Due to the fact that the techniques are so straightforward, they could be used successfully as a self-help tool, which encourages individuals to actively add to their very own healing as well as growth process. This promotes a much faster alleviation process, formerly believed difficult by healthcare specialists that promoted extensive (& usually agonizing) hours in psychotherapeutic or healthcare, commonly with minimal results. These techniques do not challenge the medical as well as psychotherapeutic careers, but instead serve to contribute to an all natural healing process.

EFT functions to get rid of such disturbances and get rid of the resulting emotional reaction or intensity to bring back emotional consistency and offer relief from physical pain.

This is done by focusing on the specific problem whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on origin, facilitates a "correcting" of the power system thus eliminating the "brief circuit" to the body's learnt reaction or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's anxiety of water regulated her life as well as maintained her from day-to-day tasks.

Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's home.

Her fear of being near the water caused Mary stomach pains - an usual "instinct." Dr. Callahan had actually recently been researching typical Chinese medications, as well as learning about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy pains.

Even a lot more surprisingly, her fear of water disappeared, as well! She ran down to the swimming pool as well as began spraying herself with water, expressing joy in her newfound freedom from concern.

Based upon this discovery, Dr. Callahan started a collection of investigations to establish as well as refine this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.

TFT needed specialists to touch on a details series of meridians (called a formula) for every various problem. Diagnosing the problem called for a technique called muscle screening, where the expert would gauge the loved one toughness of a muscle mass, while the individual checked out numerous thoughts or declarations.

Gary Craig observed repeated situations where the trouble was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.

Craig created EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate touch, no matter what the circumstance.

As a result of this, hundreds of people have used Tapping for diseases and to fix emotional issues. Touching professionals have actually researched the techniques and also trained to handle much more challenging as well as tough instances, and also these devoted professionals report more effective applications daily. Increasingly more people are finding as well as discovering Tapping. Lots of are finding exactly how Tapping can alter their lives.