EFT Therapy Langholm Dumfries and Galloway
EFT Tapping in Langholm
Are you looking for an EFT Practitioner in Langholm to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Langholm EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength and also pain. These clogs in our energy system, along with challenging us psychologically, commonly result in restricting beliefs and practices as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as include lack of confidence and also self esteem, feeling stuck anxious or depressed, or the appearance of compulsive and also habit forming practices. It is also currently lastly widely accepted that emotional disharmony is a crucial consider physical signs as well as dis-ease and also for this reason these techniques are being extensively utilized on physical problems, including chronic illness with frequently remarkable outcomes. These techniques are being accepted even more and more in medical and psychological circles as well as in the array of psychotherapies and healing disciplines.
An EFT treatment involves the use of fingertips rather than needles to touch on the end points of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive as well as deals with the ethos of making modification as straightforward and as pain complimentary as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been greatly neglected by Western Healing Practices and as they are unveiled in our existing times, human process is reopening itself to the failed to remember reality that whatever is Power and also the potential that this provides us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has supplied countless people with relief from all type of troubles as well as problems, usually in amazingly double-quick time and after lengthy and excruciating periods of searching for a remedy. The variety of effective treatments have varied from injury and abuse, fears, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, dependencies, physical health problem, to call however a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back understanding as well as trust in the all-natural healing abilities of our body and mind, giving ground-breaking possibilities to accomplishing physical and also emotional health in a faster timespan.
Because the techniques are so basic, they can be used successfully as a self-help device, which equips individuals to proactively add to their very own healing and growth process. This helps with a much faster alleviation procedure, previously believed impossible by health care specialists that promoted prolonged (& usually agonizing) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not reject the medical and psychotherapeutic professions, yet instead serve to contribute to a holistic recovery procedure.
EFT functions to remove such disruptions and eliminate the resulting emotional action or strength to restore emotional harmony and offer remedy for physical pain.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, facilitates a "straightening" of the power system thus getting rid of the "brief circuit" to the body's found out response or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's fear of water managed her life and maintained her from everyday tasks. She was incapable to take her children to the beach and also was unable to drive near the ocean; she grew scared when it drizzled, as well as could not even hold up against the sight of water on television. She had dazzling nightmares involving water.
Dr. Callahan and Mary had actually been working on this problem together for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had recently been examining conventional Chinese medications, and finding out regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it could heal her tummy discomforts.
Mary tapped her cheekbone as routed, and this little activity changed medical background! The reaction seemed incredible, to both Mary and Dr. Callahan. Her stomach discomforts went away. But even more amazingly, her phobia of water vanished, also! She ran down to the pool and also started splashing herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to create as well as fine-tune this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT called for practitioners to touch on a certain series of meridians (called a formula) for every various trouble. Diagnosing the trouble needed a technique called muscular tissue screening, in which the expert would certainly determine the family member toughness of a muscle, while the person discovered various ideas or declarations.
Gary observed repeated situations in which the issue was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig developed EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, regardless of what the scenario.
Since of this, thousands of people have made use of Touching for diseases and also to settle emotional troubles. Tapping specialists have researched the techniques and trained to take on extra challenging and also hard cases, as well as these dedicated professionals report even more successful applications daily.