EFT Therapy Langholm Dumfries and Galloway
EFT Tapping in Langholm
Are you looking for an EFT Practitioner in Langholm to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Langholm EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers as well as lay people.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and pain. These blockages in our power system, in addition to challenging us emotionally, typically lead to restricting beliefs and also behaviours and also a failure to live life harmoniously.
An EFT therapy includes making use of fingertips rather than needles to tap on the end factors of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive and works with the values of making change as simple and also as discomfort complimentary as feasible.
EFT is a sound judgment method that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been largely disregarded by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the failed to remember fact that every little thing is Energy and also the potential that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from various problems and conditions, often in startlingly double-quick time and also after lengthy and also uncomfortable periods of looking for a cure. The variety of effective therapies have actually varied from trauma and also misuse, fears, self messing up behaviour patterns, to deep set emotional conditions of anxiousness as well as clinical depression, addictions, physical illness, to name yet a few.
EFT is drawing attention from the broad range of recovery experts; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition as well as rely on the natural healing abilities of our mind and body, giving ground-breaking possibilities to achieving physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so basic, they can be utilized efficiently as a self-help tool, which empowers people to proactively add to their own healing and advancement process. This assists in a much faster relief procedure, formerly believed difficult by health care professionals who promoted prolonged (& often unpleasant) hrs in psychotherapeutic or medical care, often with restricted results. These techniques do not reject the clinical and also psychotherapeutic professions, but instead serve to add to an all natural recovery procedure.
EFT functions to clear such disturbances as well as eliminate the resulting emotional response or intensity to restore emotional harmony as well as deal remedy for physical discomfort.
This is done by concentrating on the details problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as focusing on root causes, assists in a "straightening" of the power system consequently getting rid of the "brief circuit" to the body's found out response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's fear of water regulated her life and also kept her from daily tasks.
Callahan and also Mary had actually been dealing with this issue with each other for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she located means to manage the extreme anxiety and emotional discomfort, she did not conquer her anxiety. They discussed her issue, and how you can overcome it, yet without success.
Dr. Callahan had actually recently been researching conventional Chinese medications, and finding out concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might cure her stomach discomforts.
Mary tapped her cheekbone as directed, and this little activity altered medicinal history! The reaction appeared miraculous, to both Mary and Dr. Callahan. Her belly pains disappeared. Yet even more amazingly, her anxiety of water disappeared, also! She diminished to the swimming pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.
TFT needed experts to touch on a particular sequence of meridians (called an algorithm) for every different trouble. Identifying the issue needed a technique called muscular tissue testing, where the practitioner would determine the relative stamina of a muscular tissue, while the client discovered different ideas or declarations.
Gary Craig observed duplicated circumstances in which the problem was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, regardless of what the scenario.
Because of this, thousands of people have actually made use of Touching for ailments as well as to settle emotional troubles. Touching practitioners have examined the techniques and educated to take on more complex as well as hard instances, and also these committed professionals report even more effective applications day-to-day.