EFT Therapy Lochmaben Dumfries and Galloway
EFT Tapping in Lochmaben
Are you looking for an EFT Practitioner in Lochmaben to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Lochmaben EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.
Usually referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and also discomfort. These clogs in our power system, in addition to testing us mentally, often bring about restricting ideas and practices and a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical as well as consist of lack of confidence and also self-confidence, feeling stuck anxious or depressed, or the introduction of compulsive as well as habit forming behaviors. It is additionally now ultimately commonly approved that emotional disharmony is a vital consider physical symptoms and also dis-ease and also consequently these techniques are being extensively utilized on physical problems, consisting of persistent ailment with commonly astounding results. These techniques are being accepted even more and also extra in clinical and also psychological circles as well as in the array of psychiatric therapies as well as recovery disciplines.
An EFT treatment entails using fingertips instead of needles to tap on completion factors of power meridians that are located simply below the surface of the skin. The therapy is non-invasive and services the ethos of making modification as simple and also as discomfort totally free as feasible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have actually been greatly ignored by Western Recovery Practices and also as they are revealed in our present times, human process is resuming itself to the failed to remember reality that every little thing is Energy and also the potential that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with remedy for various problems and also problems, usually in amazingly double-quick time and after lengthy and also agonizing periods of looking for a cure. The diversity of effective treatments have actually varied from trauma as well as abuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of anxiousness as well as clinical depression, dependencies, physical ailment, to name however a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers understanding as well as trust in the natural healing abilities of our mind and body, offering ground-breaking chances to accomplishing physical as well as emotional health in a faster timespan.
Since the techniques are so straightforward, they can be made use of successfully as a self-help tool, which encourages individuals to actively add to their own recovery and also development process. This facilitates a much faster relief process, previously thought difficult by healthcare specialists who advocated lengthy (& often agonizing) hours in psychotherapeutic or medical care, frequently with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, however rather serve to add to an all natural healing procedure.
EFT works to get rid of such disruptions and remove the resulting emotional response or strength to restore emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the certain problem whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, promotes a "straightening out" of the power system thereby removing the "brief circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's fear of water regulated her life as well as maintained her from daily tasks.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had just recently been examining traditional Chinese medications, and finding out regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may heal her stomach discomforts.
Mary touched her cheekbone as guided, and also this little activity altered medicinal background! The reaction seemed incredible, to both Mary as well as Dr. Callahan. Her belly pains went away. Even a lot more incredibly, her phobia of water disappeared, too! She ran down to the pool and started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to establish and fine-tune this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT required experts to tap on a particular sequence of meridians (called a formula) for each and every different problem. Detecting the trouble needed a technique called muscle mass screening, in which the professional would determine the family member strength of a muscle, while the person checked out different ideas or declarations.
Gary observed repeated circumstances where the issue was improperly diagnosed or the expert tapped out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, whatever the situation.
Due to this, thousands of people have actually utilized Tapping for illnesses as well as to deal with emotional issues. Touching professionals have researched the techniques and educated to tackle more complex as well as tough instances, and also these devoted specialists report even more successful applications everyday. A growing number of individuals are uncovering and exploring Tapping. Numerous are discovering how Tapping can alter their lives.