EFT Therapy Moffat Dumfries and Galloway
EFT Tapping in Moffat
Are you looking for an EFT Practitioner in Moffat to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Moffat EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the interest of therapists, scientists, spiritualists and lay individuals.
Commonly referred to as "Mental acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity and discomfort. These clogs in our energy system, in addition to challenging us emotionally, usually lead to limiting beliefs as well as behaviors as well as an inability to live life harmoniously.
An EFT therapy includes making use of fingertips as opposed to needles to touch on the end factors of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive and also works with the values of making adjustment as easy and as discomfort free as possible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been greatly overlooked by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the neglected truth that whatever is Power and also the possibility that this supplies us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with relief from all type of problems as well as problems, commonly in amazingly double-quick time and after long as well as excruciating durations of looking for a remedy. The variety of successful treatments have varied from injury and also misuse, anxieties, self messing up practices patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical health problem, to name but a few.
EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores awareness as well as trust in the natural healing abilities of our mind and body, providing ground-breaking possibilities to attaining physical and also emotional wellness in a faster timespan.
Because the techniques are so simple, they can be used efficiently as a self-help device, which equips individuals to proactively add to their very own healing as well as development process. This helps with a much faster relief process, formerly thought impossible by healthcare professionals that promoted lengthy (& typically painful) hours in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet rather serve to contribute to an alternative recovery procedure.
EFT works to get rid of such disruptions and also eliminate the resulting emotional response or strength to recover emotional consistency and deal relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also concentrating on source, promotes a "correcting" of the energy system thus getting rid of the "brief circuit" to the body's discovered response or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's concern of water regulated her life and maintained her from everyday activities. She was unable to take her kids to the beach as well as was unable to drive near the ocean; she expanded fearful when it rained, and could not also stand up to the view of water on television. She had dazzling problems involving water.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining typical Chinese medications, and also discovering regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly pains.
Mary tapped her cheekbone as guided, and also this little action altered medical background! The response seemed amazing, to both Mary and also Dr. Callahan. Her belly discomforts vanished. However even more exceptionally, her fear of water disappeared, also! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to develop and fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT required specialists to tap on a details series of meridians (called an algorithm) for each various trouble. Diagnosing the issue called for a technique called muscle mass testing, where the specialist would certainly determine the loved one strength of a muscular tissue, while the person checked out various thoughts or statements.
Craig observed repeated circumstances in which the trouble was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, regardless of what the situation.
Because of this, countless individuals have actually utilized Tapping for diseases as well as to settle emotional troubles. Tapping experts have actually researched the techniques and educated to take on more complicated and also challenging instances, and also these dedicated practitioners report more effective applications everyday. An increasing number of people are uncovering and exploring Tapping. Many are finding exactly how Tapping can change their lives.