EFT Therapy Monreith Dumfries and Galloway
EFT Tapping in Monreith
Are you looking for an EFT Practitioner in Monreith to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Monreith EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, researchers, spiritualists as well as lay individuals.
Often described as "Emotional acupressure", the technique works by launching clogs within the power system which are the source of emotional strength and discomfort. These blockages in our power system, along with challenging us mentally, often result in limiting ideas as well as behaviors as well as a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and also include uncertainty and also self-confidence, sensation stuck distressed or clinically depressed, or the development of uncontrollable and also habit forming behaviours. It is also currently ultimately commonly accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease as well as therefore these techniques are being thoroughly utilized on physical problems, including chronic ailment with typically impressive results. Because of this these techniques are being approved an increasing number of in clinical and psychological circles along with in the range of psychotherapies and also healing disciplines.
An EFT treatment entails using fingertips instead of needles to touch on completion factors of power meridians that are located just under the surface of the skin. The therapy is non-invasive as well as services the values of making modification as easy and also as discomfort free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mostly overlooked by Western Recovery Practices and as they are introduced in our present times, human procedure is reopening itself to the forgotten truth that every little thing is Energy and also the potential that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually provided countless people with relief from various issues and conditions, commonly in amazingly double-quick time and after lengthy as well as agonizing durations of looking for a remedy. The diversity of successful treatments have varied from injury as well as misuse, phobias, self undermining practices patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, dependencies, physical disease, to name yet a few.
EFT is upstaging the broad range of healing professionals; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores understanding as well as rely on the all-natural recovery capacities of our mind and body, giving ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.
Due to the fact that the techniques are so simple, they can be made use of efficiently as a self-help tool, which equips people to proactively contribute to their very own recovery as well as development process. This facilitates a much faster relief process, previously thought impossible by healthcare experts who supported extensive (& frequently excruciating) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not reject the clinical and also psychotherapeutic occupations, but rather offer to add to an alternative healing procedure.
EFT works to remove such disruptions and also eliminate the resulting emotional feedback or strength to bring back emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the specific trouble whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on root causes, helps with a "correcting" of the energy system thus getting rid of the "short circuit" to the body's learnt reaction or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's anxiety of water managed her life as well as kept her from daily tasks. She was not able to take her youngsters to the beach and was unable to drive near the ocean; she grew afraid when it rained, and also can not even hold up against the sight of water on TV. She had brilliant problems entailing water.
Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had lately been examining standard Chinese medicines, and also discovering about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her stomach pains.
Mary touched her cheekbone as guided, and also this little activity altered medicinal history! The reaction appeared amazing, to both Mary and Dr. Callahan. Her stomach pains went away. Even more astonishingly, her fear of water disappeared, too! She diminished to the pool and also started sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and improve this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT required professionals to touch on a particular series of meridians (called an algorithm) for every various issue. Identifying the problem needed a technique called muscle mass screening, wherein the expert would determine the family member strength of a muscle, while the person explored numerous ideas or statements.
Gary Craig observed repeated situations in which the issue was improperly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, regardless of what the circumstance.
Because of this, countless people have actually made use of Touching for health problems and also to settle emotional issues. Tapping professionals have examined the techniques and educated to take on a lot more complex as well as hard instances, and these devoted specialists report even more effective applications everyday. A growing number of individuals are uncovering and also exploring Tapping. Lots of are discovering how Tapping could change their lives.