EFT Therapy Newbridge Drive Dumfries and Galloway
EFT Tapping in Newbridge Drive
Are you looking for an EFT Practitioner in Newbridge Drive to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Newbridge Drive EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists and lay individuals.
Typically referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength and also pain. These obstructions in our energy system, in addition to testing us psychologically, typically lead to restricting ideas as well as behaviours and a lack of ability to live life sympathetically.
An EFT therapy includes the use of fingertips rather than needles to tap on completion points of power meridians that are located simply below the surface area of the skin. The therapy is non-invasive and also works on the ethos of making modification as easy and as pain totally free as possible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have actually been greatly overlooked by Western Healing Practices and also as they are introduced in our current times, human process is resuming itself to the failed to remember truth that whatever is Energy as well as the capacity that this uses us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for all manner of problems and conditions, often in startlingly quick time and after long and also painful periods of looking for a cure. The diversity of effective therapies have ranged from trauma as well as misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of stress and anxiety as well as depression, addictions, physical illness, to name however a few.
EFT is upstaging the broad range of healing specialists; from the researchers to the spiritualists and also everyone between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness and trust in the all-natural healing capabilities of our mind and body, offering ground-breaking chances to attaining physical and emotional health in a faster timespan.
Due to the fact that the techniques are so basic, they could be used properly as a self-help tool, which empowers people to actively add to their own healing and also growth procedure. This assists in a much faster alleviation procedure, formerly thought impossible by healthcare experts who promoted prolonged (& commonly unpleasant) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, however instead offer to add to an alternative recovery process.
EFT functions to remove such disruptions as well as remove the resulting emotional response or intensity to recover emotional harmony and offer remedy for physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on root causes, assists in a "correcting" of the energy system consequently removing the "brief circuit" to the body's found out feedback or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's anxiety of water regulated her life as well as kept her from everyday activities.
Dr. Callahan and also Mary had been working on this trouble together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home.
Her worry of being near the water created Mary tummy pains - a typical "instinct." Dr. Callahan had lately been studying conventional Chinese medicines, and learning more about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could heal her stomach discomforts.
Mary tapped her cheekbone as guided, as well as this little action transformed medicinal history! The action appeared incredible, to both Mary as well as Dr. Callahan. Her stomach pains vanished. However even more surprisingly, her anxiety of water vanished, as well! She ran down to the swimming pool and began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of investigations to establish and improve this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT required professionals to tap on a particular sequence of meridians (called an algorithm) for every different problem. Detecting the problem needed a technique called muscle testing, in which the practitioner would certainly determine the loved one toughness of a muscle mass, while the individual discovered numerous thoughts or statements.
Craig observed duplicated scenarios where the trouble was inaccurately detected or the expert tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig developed EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, basic series of indicate tap, whatever the circumstance.
Because of this, countless people have used Touching for ailments as well as to fix emotional issues. Tapping experts have actually researched the techniques and educated to take on much more challenging as well as hard situations, as well as these devoted professionals report more effective applications everyday. An increasing number of people are finding as well as discovering Tapping. Lots of are uncovering just how Tapping could change their lives.