EFT Therapy Cockenzie and Port Seton East Lothian

EFT Tapping in Cockenzie and Port Seton


Are you looking for an EFT Practitioner in Cockenzie and Port Seton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Cockenzie and Port Seton East Lothian

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Cockenzie and Port Seton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Cockenzie and Port Seton Near Me

EFT Practitioner East Lothian


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and lay individuals.

Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, in enhancement to challenging us emotionally, often lead to restricting ideas and also practices and also a failure to live life harmoniously.

An EFT treatment entails making use of fingertips rather than needles to touch on completion factors of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and also works with the ethos of making modification as easy and as discomfort complimentary as feasible.

EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mainly neglected by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten reality that every little thing is Power and also the capacity that this uses us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all manner of issues as well as problems, often in startlingly quick time as well as after lengthy as well as agonizing durations of searching for a remedy. The diversity of successful treatments have ranged from trauma as well as abuse, fears, self screwing up behavior patterns, to deep set emotional problems of stress and anxiety and also depression, dependencies, physical illness, to call yet a couple of.

EFT is drawing attention from the broad range of recovery specialists; from the researchers to the fortune-tellers and everyone between. It goes to the heart of the rejoining of the old as well as brand-new standards.

EFT brings back awareness and also rely on the all-natural recovery capabilities of our mind and body, supplying ground-breaking chances to achieving physical and emotional well-being in a faster timespan.

Due to the fact that the techniques are so simple, they can be utilized successfully as a self-help device, which equips individuals to proactively add to their very own recovery as well as development process. This assists in a much faster relief process, formerly thought difficult by medical care professionals who supported prolonged (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic occupations, yet instead offer to contribute to a holistic recovery process.

EFT functions to remove such disturbances and also eliminate the resulting emotional action or intensity to restore emotional harmony and deal relief from physical discomfort.

This is done by focusing on the certain issue whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, assists in a "straightening" of the energy system thus removing the "brief circuit" to the body's discovered response or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's anxiety of water managed her life and maintained her from everyday activities.

Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary functioned up the guts to rest within view of the swimming pool at Dr. Callahan's home.

Her concern of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had just recently been studying traditional Chinese medicines, as well as discovering meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach discomforts.

Mary tapped her cheekbone as directed, as well as this little action altered medicinal history! The feedback appeared amazing, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Also a lot more extremely, her fear of water vanished, also! She ran down to the swimming pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a series of examinations to establish and improve this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.

TFT required experts to touch on a specific sequence of meridians (called an algorithm) for each various problem. Diagnosing the problem needed a technique called muscle mass screening, in which the practitioner would certainly measure the loved one strength of a muscle mass, while the patient discovered various ideas or declarations.

Gary Craig observed repeated scenarios in which the issue was improperly diagnosed or the expert tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.

Gary Craig established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, simple series of points to touch, whatever the scenario.

Due to this, hundreds of people have made use of Tapping for diseases and also to settle emotional issues. Touching professionals have examined the techniques and also educated to handle extra difficult and difficult situations, as well as these dedicated practitioners report even more successful applications everyday. More and more people are finding and discovering Tapping. Lots of are uncovering exactly how Tapping could alter their lives.