EFT Therapy Cockenzie and Port Seton East Lothian

EFT Tapping in Cockenzie and Port Seton


Are you looking for an EFT Practitioner in Cockenzie and Port Seton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Cockenzie and Port Seton East Lothian

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Cockenzie and Port Seton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Cockenzie and Port Seton Near Me

EFT Practitioner East Lothian


EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the focus of healers, researchers, fortune-tellers and also lay people.

Usually referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in addition to testing us mentally, often lead to limiting beliefs as well as behaviors as well as a lack of ability to live life harmoniously.

An EFT treatment involves making use of fingertips rather than needles to touch on the end points of power meridians that are located simply underneath the surface of the skin. The treatment is non-invasive and works with the ethos of making change as easy and also as pain totally free as feasible.

EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been largely neglected by Western Healing Practices and also as they are revealed in our current times, human procedure is reopening itself to the forgotten fact that everything is Energy and also the possibility that this offers us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from various issues as well as conditions, usually in startlingly quick time and after long and also painful durations of searching for a treatment. The diversity of effective treatments have ranged from trauma and misuse, fears, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness as well as depression, addictions, physical illness, to name but a couple of.

EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT restores understanding and rely on the natural healing capabilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.

Due to the fact that the techniques are so basic, they could be utilized properly as a self-help tool, which empowers people to actively add to their very own recovery as well as development process. This facilitates a much faster alleviation process, previously believed impossible by healthcare professionals who supported extensive (& often uncomfortable) hrs in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not discredit the medical and psychotherapeutic professions, yet rather offer to contribute to a holistic healing procedure.

EFT functions to clear such disruptions and also eliminate the resulting emotional reaction or strength to recover emotional consistency and deal relief from physical discomfort.

This is done by concentrating on the certain issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on source, helps with a "correcting" of the power system thereby removing the "short circuit" to the body's learnt action or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's anxiety of water regulated her life and also kept her from day-to-day tasks.

Dr. Callahan as well as Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's residence.

Her worry of being near the water triggered Mary tummy pains - an usual "gut reaction." Dr. Callahan had lately been studying traditional Chinese medications, and also finding out about meridians. Suddenly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.

Mary tapped her cheekbone as directed, and also this little activity altered medical background! The response appeared remarkable, to both Mary as well as Dr. Callahan. Her tummy pains disappeared. Also extra remarkably, her fear of water went away, too! She ran down to the swimming pool and started spraying herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a series of investigations to develop and fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded problems.

TFT required specialists to touch on a certain series of meridians (called an algorithm) for every different trouble. Diagnosing the trouble called for a technique called muscular tissue screening, in which the expert would gauge the family member stamina of a muscle, while the patient checked out various ideas or statements.

Craig observed repeated situations where the problem was inaccurately identified or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.

Gary Craig developed EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, no matter what the circumstance.

Due to the fact that of this, thousands of individuals have actually used Tapping for diseases as well as to deal with emotional issues. Tapping specialists have actually researched the techniques and also educated to take on a lot more difficult and also challenging cases, and these devoted practitioners report even more successful applications everyday.