EFT Therapy Haddington East Lothian

EFT Tapping in Haddington


Are you looking for an EFT Practitioner in Haddington to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Haddington East Lothian

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Haddington EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Haddington Near Me

EFT Practitioner East Lothian


EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay individuals.

Typically referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our energy system, in addition to testing us psychologically, commonly lead to limiting ideas and also behaviors and a failure to live life harmoniously.

An EFT therapy entails making use of fingertips rather than needles to touch on completion factors of power meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and also deals with the values of making change as basic and as pain totally free as feasible.

EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have been greatly neglected by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the forgotten reality that whatever is Power and the possibility that this provides us.

In the brief time since it's beginning by Gary Craig in the 1990's, EFT has supplied countless people with remedy for various problems and also conditions, often in startlingly quick time and after lengthy and uncomfortable durations of looking for a cure. The variety of successful treatments have actually ranged from trauma and also misuse, fears, self screwing up practices patterns, to deep collection emotional conditions of stress and anxiety and depression, addictions, physical illness, to name yet a few.

EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT brings back awareness and also trust in the all-natural healing capabilities of our body and mind, providing ground-breaking chances to achieving physical and emotional health in a faster amount of time.

Since the techniques are so simple, they could be utilized efficiently as a self-help tool, which encourages people to proactively add to their own healing as well as development procedure. This facilitates a much faster alleviation process, formerly believed impossible by healthcare specialists that advocated extensive (& frequently unpleasant) hours in psychotherapeutic or treatment, typically with restricted outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, however rather serve to contribute to an all natural healing procedure.

EFT functions to get rid of such interruptions and get rid of the resulting emotional action or intensity to recover emotional consistency and offer relief from physical pain.

This is done by concentrating on the specific trouble whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and concentrating on source, promotes a "straightening out" of the energy system consequently removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's fear of water controlled her life as well as kept her from day-to-day tasks.

Callahan and also Mary had actually been working on this problem with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, as well as though she discovered ways to deal with the extreme fear as well as emotional pain, she did not overcome her phobia. They reviewed her problem, and how to overcome it, but without success.

Dr. Callahan had just recently been researching typical Chinese medicines, and also learning about meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might treat her belly pains.

Also more incredibly, her phobia of water vanished, also! She ran down to the swimming pool and also began sprinkling herself with water, expressing joy in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a series of examinations to develop and also fine-tune this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary difficulties.

TFT required specialists to tap on a specific sequence of meridians (called a formula) for each and every various trouble. Diagnosing the issue needed a technique called muscle screening, wherein the professional would gauge the family member stamina of a muscular tissue, while the client checked out different thoughts or declarations.

Gary observed duplicated circumstances in which the problem was inaccurately identified or the specialist tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, simple series of points to tap, whatever the situation.

Because of this, thousands of individuals have used Touching for ailments and to deal with emotional issues. Tapping experts have actually examined the techniques and also trained to take on a lot more difficult and also challenging situations, and these dedicated experts report even more effective applications everyday.