EFT Therapy Musselburgh East Lothian
EFT Tapping in Musselburgh
Are you looking for an EFT Practitioner in Musselburgh to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Musselburgh EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the interest of therapists, researchers, spiritualists and lay people.
Commonly described as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional intensity and also pain. These obstructions in our energy system, in addition to challenging us psychologically, often result in restricting beliefs as well as practices and a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical and include lack of confidence and also self-confidence, feeling stuck distressed or clinically depressed, or the emergence of uncontrollable as well as addictive practices. It is additionally now lastly commonly approved that emotional disharmony is an essential factor in physical signs and symptoms as well as dis-ease and also for this reason these techniques are being extensively made use of on physical issues, including persistent illness with often astounding outcomes. These techniques are being approved even more and extra in clinical and psychological circles as well as in the variety of psychotherapies and recovery techniques.
An EFT therapy entails making use of fingertips instead of needles to touch on the end factors of energy meridians that are located just below the surface area of the skin. The treatment is non-invasive and works with the ethos of making adjustment as easy and also as pain cost-free as possible.
EFT is a sound judgment approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been largely ignored by Western Healing Practices and also as they are revealed in our existing times, human process is reopening itself to the neglected fact that whatever is Power as well as the possibility that this provides us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from all manner of problems as well as problems, often in amazingly quick time and after lengthy and uncomfortable periods of searching for a treatment. The variety of successful therapies have actually varied from trauma as well as misuse, phobias, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical health problem, to name yet a couple of.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness as well as trust in the all-natural healing capacities of our mind and body, offering ground-breaking chances to attaining physical and emotional wellness in a faster amount of time.
Because the techniques are so basic, they could be used effectively as a self-help tool, which encourages people to actively add to their very own healing and growth process. This assists in a much faster relief procedure, formerly thought impossible by medical care professionals who advocated extensive (& usually painful) hrs in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic professions, but rather serve to add to an all natural recovery procedure.
EFT functions to clear such disturbances and get rid of the resulting emotional response or intensity to bring back emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the specific problem whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on source, promotes a "correcting" of the energy system consequently removing the "short circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's worry of water controlled her life as well as maintained her from daily activities.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's house.
Her concern of being near the water caused Mary stomach pains - a common "gut reaction." Dr. Callahan had actually lately been examining traditional Chinese medications, and also discovering meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may cure her belly pains.
Even more exceptionally, her phobia of water went away, as well! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of examinations to establish as well as fine-tune this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT required specialists to touch on a certain sequence of meridians (called an algorithm) for each various problem. Detecting the problem required a technique called muscular tissue screening, in which the professional would determine the relative strength of a muscular tissue, while the client explored various ideas or declarations.
Gary Craig observed duplicated scenarios in which the problem was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, regardless of what the circumstance.
Due to this, countless individuals have utilized Touching for illnesses and also to resolve emotional problems. Tapping practitioners have actually researched the techniques as well as educated to take on a lot more complex as well as difficult cases, and also these committed professionals report more effective applications daily. A growing number of people are discovering and discovering Tapping. Lots of are discovering how Tapping can transform their lives.