EFT Therapy Musselburgh East Lothian

EFT Tapping in Musselburgh


Are you looking for an EFT Practitioner in Musselburgh to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Musselburgh East Lothian

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Musselburgh EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Musselburgh Near Me

EFT Practitioner East Lothian


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay people.

Frequently referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and also discomfort. These obstructions in our power system, in enhancement to challenging us mentally, commonly lead to limiting ideas and also behaviors and also a failure to live life harmoniously.

An EFT treatment includes the use of fingertips as opposed to needles to tap on completion factors of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and works on the values of making change as straightforward and as discomfort free as possible.

EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have been greatly neglected by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Power as well as the capacity that this offers us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all manner of issues and problems, often in amazingly quick time and after long as well as agonizing durations of searching for a cure. The variety of successful therapies have varied from trauma and also abuse, fears, self screwing up behavior patterns, to deep collection emotional problems of anxiety as well as anxiety, addictions, physical disease, to call but a couple of.

EFT is upstaging the wide range of recovery experts; from the scientists to the spiritualists and everyone between. It goes to the heart of the rejoining of the old and new paradigms.

EFT recovers understanding as well as rely on the natural recovery capacities of our mind and body, providing ground-breaking possibilities to achieving physical and emotional wellness in a faster period.

Because the techniques are so simple, they can be made use of effectively as a self-help device, which encourages people to actively contribute to their very own healing and growth procedure. This helps with a much faster alleviation process, formerly thought impossible by health care professionals who advocated prolonged (& typically painful) hours in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, however instead offer to contribute to a holistic healing procedure.

EFT functions to remove such interruptions as well as eliminate the resulting emotional action or intensity to bring back emotional consistency as well as offer remedy for physical pain.

This is done by concentrating on the specific trouble whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and focusing on origin, facilitates a "correcting" of the power system therefore removing the "brief circuit" to the body's discovered reaction or negative emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's concern of water controlled her life and maintained her from day-to-day activities. She was not able to take her children to the beach and was not able to drive near the ocean; she expanded scared when it rained, as well as could not also withstand the sight of water on TV. She had brilliant nightmares including water.

Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's home.

Her concern of being near the water created Mary belly pains - an usual "instinct." Dr. Callahan had lately been studying traditional Chinese medicines, as well as finding out about meridians. Unexpectedly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach pains.

Even a lot more remarkably, her phobia of water went away, as well! She ran down to the swimming pool and also began spraying herself with water, being glad in her newly found freedom from concern.

Based upon this discovery, Dr. Callahan began a collection of investigations to establish as well as improve this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary difficulties.

TFT called for experts to touch on a details series of meridians (called a formula) for each and every various issue. Diagnosing the problem needed a technique called muscle mass testing, in which the professional would measure the loved one toughness of a muscle, while the client explored numerous thoughts or statements.

Craig observed duplicated circumstances in which the problem was inaccurately identified or the expert touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he concluded that it did not matter where order the meridian points were tapped.

Craig developed EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, no matter what the scenario.

Because of this, hundreds of individuals have actually made use of Tapping for diseases and to solve emotional troubles. Tapping professionals have actually studied the techniques and also trained to take on extra difficult and also difficult situations, and these devoted experts report even more effective applications everyday. A growing number of individuals are finding and also checking out Tapping. Several are discovering just how Tapping can change their lives.