EFT Therapy Tranent East Lothian
EFT Tapping in Tranent
Are you looking for an EFT Practitioner in Tranent to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tranent EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay people.
Usually referred to as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in addition to challenging us mentally, frequently lead to limiting beliefs and also behaviors and also a lack of ability to live life sympathetically.
An EFT treatment includes using fingertips instead of needles to tap on completion factors of power meridians that are situated simply under the surface area of the skin. The treatment is non-invasive as well as deals with the principles of making adjustment as easy and as discomfort complimentary as possible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been largely disregarded by Western Healing Practices and also as they are unveiled in our present times, human process is reopening itself to the failed to remember fact that every little thing is Energy and also the capacity that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from all type of problems and also conditions, often in startlingly double-quick time and also after lengthy as well as excruciating periods of looking for a cure. The variety of effective treatments have ranged from trauma as well as misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of stress and anxiety as well as depression, dependencies, physical illness, to call but a few.
EFT is upstaging the broad range of healing specialists; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers awareness as well as trust in the natural healing capacities of our mind and body, providing ground-breaking opportunities to attaining physical and emotional wellness in a faster amount of time.
Since the techniques are so straightforward, they could be utilized efficiently as a self-help device, which empowers individuals to proactively contribute to their very own healing and also growth procedure. This helps with a much faster relief process, previously thought difficult by health care professionals who advocated prolonged (& commonly unpleasant) hours in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not reject the clinical and psychotherapeutic professions, yet instead offer to contribute to an alternative healing procedure.
EFT functions to get rid of such interruptions and get rid of the resulting emotional reaction or strength to restore emotional consistency and offer remedy for physical pain.
This is done by concentrating on the particular trouble whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and focusing on source, assists in a "straightening out" of the power system consequently getting rid of the "short circuit" to the body's found out feedback or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's anxiety of water managed her life and kept her from day-to-day activities.
Callahan as well as Mary had been dealing with this issue with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, and also though she found methods to handle the extreme worry and emotional discomfort, she did not conquer her phobia. They discussed her issue, as well as the best ways to overcome it, but without success.
Dr. Callahan had lately been examining traditional Chinese medications, as well as finding out about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach pains.
Even a lot more exceptionally, her fear of water went away, too! She ran down to the pool and started splashing herself with water, celebrating in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan started a collection of investigations to establish as well as fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.
TFT required professionals to tap on a particular series of meridians (called an algorithm) for every different issue. Diagnosing the trouble required a technique called muscular tissue testing, wherein the expert would certainly measure the loved one stamina of a muscular tissue, while the person discovered numerous ideas or statements.
Craig observed repeated circumstances in which the issue was inaccurately detected or the expert tapped out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have made use of Tapping for illnesses and also to fix emotional problems. Touching professionals have actually studied the techniques and trained to take on much more complicated as well as challenging situations, and these committed practitioners report even more effective applications day-to-day.