EFT Therapy Tranent East Lothian
EFT Tapping in Tranent
Are you looking for an EFT Practitioner in Tranent to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tranent EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, spiritualists and also lay individuals.
Typically described as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as discomfort. These clogs in our power system, in addition to challenging us emotionally, frequently result in limiting ideas as well as behaviors and a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical as well as include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the appearance of compulsive as well as addictive behaviours. It is likewise now ultimately commonly accepted that emotional disharmony is a vital consider physical symptoms and also dis-ease and also consequently these techniques are being extensively used on physical issues, including persistent disease with usually amazing results. Because of this these techniques are being approved an increasing number of in medical and psychological circles along with in the series of psychiatric therapies as well as recovery disciplines.
An EFT treatment includes the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are situated simply under the surface of the skin. The therapy is non-invasive as well as works on the principles of making adjustment as easy and as discomfort complimentary as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly overlooked by Western Healing Practices and also as they are revealed in our present times, human procedure is resuming itself to the neglected truth that every little thing is Energy and also the possibility that this offers us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has given hundreds of people with relief from various issues and also problems, frequently in startlingly double-quick time as well as after lengthy as well as uncomfortable periods of searching for a cure. The variety of successful therapies have ranged from trauma and abuse, phobias, self messing up practices patterns, to deep collection emotional conditions of stress and anxiety as well as depression, addictions, physical disease, to name yet a couple of.
EFT is upstaging the broad range of recovery professionals; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding and trust in the natural healing capacities of our mind and body, giving ground-breaking possibilities to achieving physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so straightforward, they can be used effectively as a self-help device, which equips individuals to actively contribute to their own healing and growth process. This promotes a much faster alleviation procedure, previously believed difficult by medical care specialists that supported lengthy (& typically unpleasant) hours in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, yet instead offer to add to an all natural healing process.
EFT works to remove such disruptions as well as get rid of the resulting emotional action or intensity to recover emotional harmony and deal remedy for physical pain.
This is done by concentrating on the specific issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and concentrating on source, promotes a "correcting" of the energy system thus eliminating the "short circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe fear of water. Mary's worry of water controlled her life and kept her from day-to-day activities.
Dr. Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.
Her concern of being near the water created Mary stomach pains - a common "gut reaction." Dr. Callahan had recently been studying typical Chinese medicines, and also discovering meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it might treat her tummy discomforts.
Even a lot more astonishingly, her fear of water disappeared, also! She ran down to the pool and also started sprinkling herself with water, being glad in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan began a series of investigations to create and fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT needed experts to touch on a certain sequence of meridians (called a formula) for each and every different issue. Diagnosing the problem called for a technique called muscular tissue screening, in which the practitioner would certainly measure the loved one stamina of a muscle, while the individual discovered various ideas or statements.
Gary Craig observed duplicated circumstances in which the trouble was improperly detected or the professional tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, simple series of points to touch, whatever the circumstance.
As a result of this, hundreds of individuals have made use of Touching for diseases and also to resolve emotional troubles. Tapping professionals have studied the techniques and trained to tackle more challenging and also tough situations, and these devoted practitioners report more effective applications everyday. An increasing number of individuals are finding and also discovering Tapping. Several are finding how Tapping can change their lives.