EFT Therapy Beverley East Riding of Yorkshire
EFT Tapping in Beverley
Are you looking for an EFT Practitioner in Beverley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Beverley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay people.
Commonly described as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and discomfort. These obstructions in our power system, in addition to testing us emotionally, usually lead to restricting beliefs as well as practices and a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and consist of lack of confidence and self-confidence, sensation stuck anxious or depressed, or the emergence of compulsive and also habit forming behaviours. It is additionally currently finally commonly accepted that emotional disharmony is a key factor in physical symptoms and dis-ease and also consequently these techniques are being thoroughly made use of on physical concerns, including chronic health problem with often astonishing results. These techniques are being accepted more as well as extra in clinical and psychiatric circles as well as in the array of psychiatric therapies as well as healing techniques.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end factors of power meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and also works on the principles of making adjustment as easy and as pain totally free as feasible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been largely disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is resuming itself to the forgotten reality that whatever is Energy and the potential that this uses us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with remedy for all manner of troubles and problems, typically in startlingly double-quick time as well as after long and also agonizing durations of looking for a remedy. The variety of successful therapies have ranged from injury as well as misuse, fears, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical health problem, to call but a few.
EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores recognition and also count on the natural recovery abilities of our body and mind, giving ground-breaking possibilities to attaining physical and emotional health in a faster period.
Since the techniques are so straightforward, they can be used properly as a self-help device, which equips individuals to proactively add to their own recovery as well as development process. This promotes a much faster alleviation process, previously believed impossible by medical care experts that promoted lengthy (& commonly excruciating) hours in psychotherapeutic or treatment, typically with minimal results. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead offer to contribute to an all natural recovery procedure.
EFT works to clear such disturbances and also get rid of the resulting emotional response or intensity to restore emotional harmony and also deal relief from physical pain.
This is done by focusing on the particular trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on root causes, facilitates a "straightening out" of the energy system thereby removing the "brief circuit" to the body's found out response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's concern of water managed her life as well as kept her from everyday activities.
Callahan and also Mary had actually been working on this issue with each other for over a year. Lastly, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and also though she located means to handle the intense worry and emotional pain, she did not overcome her fear. They discussed her trouble, as well as how you can conquer it, but without success.
Her anxiety of being near the water triggered Mary belly discomforts - an usual "instinct." Dr. Callahan had lately been examining typical Chinese medications, as well as learning more about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach discomforts.
Mary tapped her cheekbone as guided, and also this little activity transformed medical background! The action seemed miraculous, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Even a lot more amazingly, her anxiety of water vanished, too! She diminished to the swimming pool and started spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to create and also fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary complications.
TFT required specialists to touch on a certain sequence of meridians (called a formula) for each various trouble. Identifying the trouble called for a technique called muscle mass screening, wherein the specialist would certainly determine the family member strength of a muscle, while the patient checked out numerous thoughts or statements.
Craig observed duplicated scenarios in which the problem was improperly identified or the practitioner touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Craig created EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, whatever the circumstance.
Due to the fact that of this, thousands of individuals have used Touching for illnesses and to resolve emotional problems. Touching professionals have studied the techniques and educated to take on extra complex and challenging cases, and these committed specialists report more effective applications day-to-day.