EFT Therapy Bridlington East Riding of Yorkshire
EFT Tapping in Bridlington
Are you looking for an EFT Practitioner in Bridlington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bridlington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers as well as lay people.
Commonly referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength as well as discomfort. These clogs in our power system, in addition to challenging us psychologically, frequently lead to restricting beliefs and also practices and also a lack of ability to live life sympathetically.
An EFT treatment involves the use of fingertips rather than needles to tap on the end points of power meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive as well as services the principles of making change as simple and also as pain free as feasible.
EFT is a sound judgment method that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely ignored by Western Healing Practices and also as they are introduced in our present times, human process is resuming itself to the forgotten reality that everything is Power as well as the potential that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for all type of issues as well as conditions, frequently in amazingly quick time as well as after long and also painful periods of looking for a cure. The diversity of effective treatments have ranged from trauma and also misuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety as well as depression, dependencies, physical illness, to call yet a couple of.
EFT is upstaging the wide range of healing specialists; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back understanding and also rely on the natural recovery capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster amount of time.
Since the techniques are so straightforward, they can be utilized effectively as a self-help tool, which encourages people to proactively contribute to their very own recovery and also advancement process. This promotes a much faster relief procedure, formerly believed impossible by medical care experts who advocated prolonged (& typically uncomfortable) hours in psychotherapeutic or medical care, frequently with limited results. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet instead offer to add to an alternative healing procedure.
EFT functions to get rid of such disturbances and eliminate the resulting emotional feedback or intensity to recover emotional harmony as well as deal relief from physical discomfort.
This is done by concentrating on the particular problem whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on root causes, promotes a "correcting" of the energy system therefore eliminating the "short circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's concern of water managed her life as well as kept her from everyday activities. She was incapable to take her kids to the beach as well as was unable to drive near the sea; she expanded fearful when it drizzled, and can not even withstand the view of water on television. She had vivid headaches entailing water.
Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home.
Her worry of being near the water created Mary stomach pains - an usual "gut reaction." Dr. Callahan had lately been examining standard Chinese medications, and also learning more about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it could heal her tummy discomforts.
Mary tapped her cheekbone as routed, and this little activity transformed medicinal background! The action appeared remarkable, to both Mary and Dr. Callahan. Her stomach pains disappeared. However much more astonishingly, her fear of water went away, as well! She diminished to the pool and began splashing herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish as well as improve this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT required practitioners to touch on a details sequence of meridians (called an algorithm) for every different issue. Identifying the trouble required a technique called muscular tissue testing, wherein the practitioner would certainly gauge the relative strength of a muscle mass, while the client checked out numerous ideas or statements.
Craig observed duplicated circumstances in which the trouble was inaccurately identified or the practitioner tapped out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate tap, regardless of what the situation.
Because of this, countless people have used Tapping for illnesses as well as to solve emotional issues. Touching experts have studied the techniques and trained to tackle a lot more challenging and difficult cases, and these dedicated specialists report more successful applications day-to-day. More and more people are finding as well as exploring Tapping. Several are uncovering how Tapping can change their lives.