EFT Therapy Brough East Riding of Yorkshire

EFT Tapping in Brough


Are you looking for an EFT Practitioner in Brough to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Brough East Riding of Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Brough EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Brough Near Me

EFT Practitioner East Riding of Yorkshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, scientists, spiritualists and also lay individuals.

Typically described as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and also discomfort. These obstructions in our power system, along with challenging us emotionally, usually bring about restricting ideas and also practices as well as an inability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and self-confidence, feeling stuck nervous or depressed, or the development of compulsive and also addicting practices. It is additionally currently ultimately extensively accepted that emotional disharmony is an essential consider physical symptoms and also dis-ease as well as for this reason these techniques are being thoroughly used on physical issues, consisting of chronic health problem with usually astonishing outcomes. Therefore these techniques are being approved a growing number of in medical and psychological circles in addition to in the series of psychiatric therapies and recovery disciplines.

An EFT therapy entails the use of fingertips instead of needles to touch on the end points of energy meridians that are located simply below the surface area of the skin. The treatment is non-invasive as well as works with the ethos of making change as easy and as discomfort free as feasible.

EFT is a good sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been mostly ignored by Western Recovery Practices and as they are unveiled in our present times, human procedure is reopening itself to the failed to remember fact that everything is Energy and also the capacity that this uses us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with remedy for various troubles and problems, typically in startlingly double-quick time and after long and also uncomfortable durations of looking for a cure. The variety of effective therapies have actually ranged from injury and also misuse, phobias, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and depression, dependencies, physical disease, to name however a couple of.

EFT is upstaging the wide range of recovery professionals; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition and also trust in the natural recovery abilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster amount of time.

Since the techniques are so basic, they could be used efficiently as a self-help tool, which equips people to actively add to their very own recovery and also growth process. This assists in a much faster alleviation process, previously believed difficult by health care experts that promoted lengthy (& typically agonizing) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not reject the medical as well as psychotherapeutic careers, yet instead serve to add to an all natural recovery procedure.

EFT functions to remove such interruptions and remove the resulting emotional action or strength to restore emotional harmony as well as deal relief from physical pain.

This is done by concentrating on the certain trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also concentrating on origin, helps with a "straightening" of the energy system thereby eliminating the "short circuit" to the body's learnt feedback or unfavorable emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's worry of water regulated her life as well as maintained her from everyday tasks. She was unable to take her youngsters to the beach and also was unable to drive near the ocean; she expanded frightened when it rained, as well as might not also endure the sight of water on TV. She had brilliant headaches entailing water.

Dr. Callahan and Mary had actually been functioning on this problem with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's house.

Her anxiety of being near the water caused Mary stomach discomforts - a common "gut reaction." Dr. Callahan had actually lately been examining typical Chinese medications, and also discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it could treat her stomach discomforts.

Mary tapped her cheekbone as guided, as well as this little action altered medical background! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Even a lot more amazingly, her phobia of water went away, also! She diminished to the pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a series of investigations to establish and improve this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.

TFT called for specialists to touch on a certain sequence of meridians (called a formula) for each and every different trouble. Identifying the issue needed a technique called muscular tissue testing, in which the professional would gauge the family member strength of a muscle, while the person discovered various ideas or statements.

Gary observed duplicated scenarios in which the problem was improperly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.

Gary created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, simple sequence of indicate touch, whatever the situation.

Because of this, thousands of individuals have utilized Touching for ailments and to deal with emotional problems. Tapping specialists have actually examined the techniques and educated to take on extra difficult and hard cases, as well as these committed specialists report more effective applications day-to-day.