EFT Therapy Brough East Riding of Yorkshire
EFT Tapping in Brough
Are you looking for an EFT Practitioner in Brough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Brough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in enhancement to testing us emotionally, often lead to restricting ideas as well as practices and also a failure to live life sympathetically.
An EFT therapy involves the use of fingertips as opposed to needles to touch on the end points of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and services the principles of making adjustment as basic and also as pain totally free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been mostly disregarded by Western Healing Practices and as they are revealed in our existing times, human procedure is resuming itself to the forgotten truth that every little thing is Energy and also the possibility that this provides us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for all type of problems and conditions, frequently in startlingly double-quick time as well as after lengthy and uncomfortable periods of looking for a remedy. The variety of successful treatments have ranged from trauma as well as misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of anxiety and depression, dependencies, physical disease, to name yet a few.
EFT is upstaging the wide range of recovery experts; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores understanding and count on the all-natural healing capacities of our mind and body, giving ground-breaking chances to attaining physical and emotional health in a faster time frame.
Because the techniques are so basic, they could be used effectively as a self-help device, which equips people to actively contribute to their very own healing and also advancement procedure. This facilitates a much faster relief process, previously thought difficult by medical care specialists who promoted prolonged (& usually uncomfortable) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not discredit the clinical and also psychotherapeutic careers, but rather offer to add to an all natural healing process.
EFT functions to get rid of such disruptions as well as remove the resulting emotional response or intensity to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by focusing on the specific trouble whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on origin, facilitates a "straightening out" of the power system therefore removing the "short circuit" to the body's discovered response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme fear of water. Mary's anxiety of water controlled her life and kept her from daily tasks.
Callahan as well as Mary had been dealing with this trouble together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she found means to manage the extreme worry and emotional pain, she did not conquer her fear. They reviewed her trouble, and also ways to conquer it, however without success.
Her fear of being near the water triggered Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually lately been researching conventional Chinese medications, and discovering meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might heal her belly pains.
Also extra extremely, her fear of water vanished, also! She ran down to the pool and began sprinkling herself with water, expressing joy in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a series of examinations to develop and also refine this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT required specialists to tap on a specific series of meridians (called a formula) for each different problem. Identifying the problem called for a technique called muscular tissue screening, in which the expert would gauge the family member stamina of a muscular tissue, while the client checked out various ideas or statements.
Gary Craig observed repeated situations where the trouble was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, simple series of points to touch, regardless of what the circumstance.
Because of this, thousands of people have made use of Touching for health problems and also to settle emotional troubles. Touching experts have researched the techniques and educated to tackle more complex and also hard instances, and also these committed specialists report more successful applications day-to-day. An increasing number of people are discovering and discovering Tapping. Numerous are discovering just how Tapping could transform their lives.