EFT Therapy Driffield East Riding of Yorkshire
EFT Tapping in Driffield
Are you looking for an EFT Practitioner in Driffield to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Driffield EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers and also lay individuals.
Typically referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength and also discomfort. These obstructions in our power system, in addition to challenging us emotionally, usually lead to restricting beliefs and behaviors and an inability to live life harmoniously.
An EFT therapy entails the use of fingertips instead of needles to tap on completion points of power meridians that are situated just below the surface of the skin. The treatment is non-invasive as well as deals with the values of making adjustment as easy and as pain complimentary as feasible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been greatly disregarded by Western Healing Practices and as they are unveiled in our existing times, human procedure is resuming itself to the forgotten reality that everything is Power as well as the potential that this provides us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from various problems and conditions, typically in amazingly double-quick time and also after long as well as excruciating periods of looking for a remedy. The diversity of effective therapies have actually varied from injury and also misuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of anxiety and also anxiety, dependencies, physical ailment, to call however a couple of.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and new standards.
EFT brings back recognition and trust in the all-natural recovery capacities of our mind and body, offering ground-breaking opportunities to achieving physical and emotional health in a faster amount of time.
Because the techniques are so easy, they can be utilized effectively as a self-help device, which encourages people to proactively add to their own healing and also advancement procedure. This helps with a much faster alleviation process, formerly thought impossible by health care professionals who advocated lengthy (& usually agonizing) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not challenge the medical and psychotherapeutic professions, however instead offer to add to an alternative healing procedure.
EFT functions to clear such disturbances and eliminate the resulting emotional action or strength to bring back emotional harmony and also deal relief from physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and focusing on source, helps with a "correcting" of the power system therefore getting rid of the "short circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's anxiety of water controlled her life as well as kept her from everyday activities.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had lately been examining standard Chinese medications, and also finding out concerning meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly discomforts.
Even extra surprisingly, her fear of water went away, as well! She ran down to the pool as well as began splashing herself with water, being glad in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish as well as improve this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded problems.
TFT needed experts to tap on a certain sequence of meridians (called an algorithm) for every different problem. Detecting the trouble needed a technique called muscular tissue testing, wherein the practitioner would certainly gauge the family member toughness of a muscle, while the patient explored numerous thoughts or declarations.
Craig observed repeated scenarios where the issue was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of indicate touch, whatever the scenario.
Due to this, countless individuals have actually made use of Touching for health problems and also to solve emotional troubles. Tapping experts have researched the techniques and trained to handle much more complex as well as tough situations, and these committed practitioners report more effective applications daily. Increasingly more individuals are finding as well as discovering Tapping. Several are uncovering how Tapping can alter their lives.