EFT Therapy Hedon East Riding of Yorkshire

EFT Tapping in Hedon


Are you looking for an EFT Practitioner in Hedon to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hedon East Riding of Yorkshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hedon EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hedon Near Me

EFT Practitioner East Riding of Yorkshire


EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, researchers, spiritualists and lay people.

Commonly referred to as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional strength and discomfort. These blockages in our energy system, in enhancement to testing us mentally, commonly lead to restricting beliefs and also behaviours and a lack of ability to live life sympathetically.

An EFT treatment includes using fingertips as opposed to needles to touch on completion factors of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive and also deals with the principles of making change as easy and also as pain cost-free as possible.

EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been mostly overlooked by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the failed to remember fact that everything is Energy as well as the potential that this uses us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for various issues and problems, often in amazingly double-quick time and also after long and uncomfortable periods of searching for a cure. The variety of successful therapies have varied from injury as well as abuse, fears, self messing up behaviour patterns, to deep set emotional problems of anxiety as well as anxiety, dependencies, physical illness, to call but a few.

EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old as well as new standards.

EFT restores awareness as well as count on the all-natural healing capacities of our body and mind, supplying ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.

Because the techniques are so simple, they could be utilized effectively as a self-help device, which equips people to actively add to their own healing and growth process. This promotes a much faster alleviation procedure, previously thought impossible by healthcare professionals that advocated lengthy (& often uncomfortable) hrs in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, but instead offer to add to an alternative healing procedure.

EFT functions to remove such disruptions and also remove the resulting emotional feedback or strength to recover emotional consistency and also deal remedy for physical pain.

This is done by focusing on the certain issue whilst touching with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on source, facilitates a "straightening" of the energy system thus eliminating the "short circuit" to the body's learnt response or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's anxiety of water managed her life as well as kept her from day-to-day tasks.

Dr. Callahan and Mary had actually been working on this problem with each other for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's home.

Dr. Callahan had actually just recently been researching conventional Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might heal her belly pains.

Even extra incredibly, her anxiety of water disappeared, also! She ran down to the swimming pool and began sprinkling herself with water, celebrating in her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a series of examinations to establish as well as refine this technique, which he termed Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary issues.

TFT required professionals to touch on a details series of meridians (called a formula) for every different issue. Diagnosing the issue needed a technique called muscular tissue testing, wherein the specialist would determine the loved one toughness of a muscular tissue, while the person explored different ideas or statements.

Craig observed duplicated scenarios where the trouble was incorrectly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of indicate touch, regardless of what the circumstance.

As a result of this, countless people have actually utilized Touching for diseases and also to resolve emotional problems. Tapping practitioners have actually researched the techniques and trained to take on a lot more complicated and also hard situations, and these dedicated experts report more successful applications everyday. An increasing number of individuals are finding as well as discovering Tapping. Numerous are finding just how Tapping can alter their lives.