EFT Therapy Hedon East Riding of Yorkshire
EFT Tapping in Hedon
Are you looking for an EFT Practitioner in Hedon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hedon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the interest of therapists, scientists, spiritualists and also lay individuals.
Often referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional intensity and also discomfort. These blockages in our power system, along with testing us mentally, typically bring about limiting beliefs and behaviors as well as a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also include lack of confidence as well as self esteem, feeling stuck distressed or depressed, or the emergence of uncontrollable and addictive behaviors. It is additionally now lastly extensively accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease as well as because of this these techniques are being thoroughly made use of on physical concerns, consisting of persistent health problem with typically astonishing results. Therefore these techniques are being approved more and more in medical as well as psychological circles as well as in the series of psychotherapies and also recovery techniques.
An EFT treatment entails using fingertips as opposed to needles to touch on the end points of energy meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive and services the values of making adjustment as easy and also as pain free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been largely neglected by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember reality that everything is Energy and the capacity that this supplies us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of troubles as well as conditions, usually in startlingly double-quick time and also after long and also agonizing periods of searching for a remedy. The variety of effective therapies have actually ranged from injury and abuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety and anxiety, addictions, physical disease, to call but a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and also trust in the all-natural healing capacities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional wellness in a faster period.
Since the techniques are so simple, they could be used effectively as a self-help device, which encourages individuals to actively contribute to their own recovery and growth process. This facilitates a much faster alleviation procedure, formerly believed difficult by medical care professionals that supported extensive (& commonly uncomfortable) hrs in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not reject the clinical and also psychotherapeutic careers, however rather offer to contribute to an all natural healing procedure.
EFT works to clear such interruptions and get rid of the resulting emotional feedback or strength to recover emotional harmony as well as deal remedy for physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on origin, assists in a "correcting" of the energy system thus removing the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's concern of water regulated her life as well as kept her from daily tasks.
Callahan and Mary had been servicing this problem with each other for over a year. Ultimately, Mary developed the nerve to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and though she found means to cope with the intense worry as well as emotional discomfort, she did not overcome her phobia. They discussed her trouble, and also how to overcome it, but without success.
Her fear of being near the water created Mary tummy pains - an usual "gut reaction." Dr. Callahan had actually lately been examining typical Chinese medications, and also discovering meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy discomforts.
Even a lot more incredibly, her fear of water vanished, also! She ran down to the pool and began sprinkling herself with water, being glad in her newly found freedom from worry.
Based on this exploration, Dr. Callahan began a series of investigations to develop as well as improve this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT required practitioners to touch on a specific series of meridians (called an algorithm) for every different problem. Detecting the trouble needed a technique called muscle testing, wherein the expert would certainly measure the family member stamina of a muscle, while the individual discovered various thoughts or declarations.
Craig observed repeated scenarios where the problem was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, whatever the situation.
Because of this, thousands of people have actually utilized Touching for ailments and also to solve emotional troubles. Touching professionals have actually examined the techniques and also trained to take on a lot more difficult and also hard situations, and also these dedicated experts report even more effective applications daily.