EFT Therapy Hedon East Riding of Yorkshire
EFT Tapping in Hedon
Are you looking for an EFT Practitioner in Hedon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hedon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay people.
Frequently referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in enhancement to testing us emotionally, frequently lead to restricting beliefs and behaviours and a lack of ability to live life sympathetically.
An EFT therapy includes making use of fingertips as opposed to needles to touch on completion points of power meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive and deals with the values of making adjustment as basic and also as discomfort complimentary as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been largely neglected by Western Recovery Practices and as they are unveiled in our current times, human process is resuming itself to the neglected truth that every little thing is Energy and also the potential that this supplies us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has offered hundreds of individuals with relief from all manner of problems and problems, usually in startlingly double-quick time as well as after long as well as uncomfortable durations of searching for a treatment. The diversity of effective therapies have ranged from trauma as well as abuse, fears, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety and also anxiety, addictions, physical health problem, to name however a few.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the spiritualists and everyone between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers recognition as well as count on the all-natural healing capabilities of our body and mind, supplying ground-breaking chances to achieving physical as well as emotional health in a faster time frame.
Because the techniques are so basic, they can be utilized efficiently as a self-help device, which equips individuals to proactively add to their own healing as well as growth procedure. This facilitates a much faster relief procedure, formerly thought impossible by medical care specialists who advocated extensive (& usually unpleasant) hours in psychotherapeutic or healthcare, typically with limited results. These techniques do not challenge the medical and psychotherapeutic professions, yet instead serve to add to an alternative healing process.
EFT functions to get rid of such disruptions as well as get rid of the resulting emotional reaction or intensity to bring back emotional harmony and deal relief from physical pain.
This is done by focusing on the particular trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as concentrating on origin, assists in a "straightening" of the power system consequently eliminating the "short circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's anxiety of water regulated her life and also kept her from daily tasks. She was unable to take her youngsters to the coastline and also was unable to drive near the sea; she expanded frightened when it drizzled, and also might not even hold up against the sight of water on TV. She had brilliant headaches including water.
Callahan and Mary had actually been working on this trouble together for over a year. Finally, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this created Mary severe distress, as well as though she located ways to manage the intense anxiety as well as emotional pain, she did not conquer her phobia. They reviewed her trouble, and also ways to conquer it, yet without success.
Dr. Callahan had actually recently been studying traditional Chinese medicines, and also finding out concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her stomach discomforts.
Mary touched her cheekbone as guided, and this little action changed medical background! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. Even more extremely, her anxiety of water went away, as well! She diminished to the swimming pool and started spraying herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish as well as fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT required experts to tap on a particular sequence of meridians (called an algorithm) for each and every various problem. Detecting the problem called for a technique called muscle screening, wherein the professional would measure the relative stamina of a muscle mass, while the client explored various ideas or statements.
Gary Craig observed repeated scenarios where the issue was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, regardless of what the scenario.
Because of this, thousands of individuals have utilized Touching for health problems and also to deal with emotional issues. Tapping professionals have actually examined the techniques and also trained to take on much more challenging as well as tough instances, as well as these dedicated specialists report more successful applications day-to-day.