EFT Therapy Hedon East Riding of Yorkshire
EFT Tapping in Hedon
Are you looking for an EFT Practitioner in Hedon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hedon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and also discomfort. These clogs in our power system, in enhancement to testing us mentally, usually lead to restricting ideas as well as behaviours and also a lack of ability to live life harmoniously.
An EFT treatment involves the use of fingertips instead of needles to tap on the end points of energy meridians that are located just underneath the surface of the skin. The treatment is non-invasive and services the principles of making adjustment as straightforward and also as discomfort complimentary as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been largely neglected by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the neglected reality that every little thing is Energy as well as the potential that this uses us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has supplied countless people with relief from various issues as well as problems, usually in startlingly quick time as well as after lengthy as well as agonizing periods of looking for a cure. The diversity of successful therapies have ranged from trauma and also misuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness and clinical depression, addictions, physical ailment, to name yet a couple of.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT brings back awareness and rely on the natural recovery capacities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional wellness in a faster time frame.
Since the techniques are so basic, they can be utilized efficiently as a self-help tool, which empowers individuals to actively contribute to their own healing and development process. This promotes a much faster alleviation procedure, previously thought impossible by healthcare experts that promoted lengthy (& usually painful) hours in psychotherapeutic or medical care, frequently with minimal outcomes. These techniques do not challenge the medical as well as psychotherapeutic careers, but rather serve to contribute to a holistic recovery process.
EFT works to remove such interruptions as well as get rid of the resulting emotional feedback or strength to restore emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, promotes a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's learnt feedback or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from everyday activities. She was incapable to take her kids to the coastline and also was not able to drive near the ocean; she grew fearful when it rained, as well as can not also stand up to the sight of water on television. She had dazzling nightmares including water.
Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary tummy pains - a common "gut reaction." Dr. Callahan had lately been examining conventional Chinese medicines, as well as learning about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might treat her belly pains.
Even a lot more incredibly, her anxiety of water went away, also! She ran down to the pool and also started sprinkling herself with water, being glad in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan began a series of investigations to develop and refine this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT needed specialists to touch on a details series of meridians (called a formula) for each and every different trouble. Detecting the issue called for a technique called muscle mass testing, where the specialist would certainly gauge the relative toughness of a muscular tissue, while the individual checked out different ideas or statements.
Gary observed repeated circumstances where the problem was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, regardless of what the scenario.
Due to this, thousands of people have actually made use of Touching for diseases and to deal with emotional problems. Tapping professionals have actually studied the techniques as well as trained to take on much more complex and difficult situations, and these devoted experts report more effective applications everyday. A growing number of individuals are finding as well as checking out Tapping. Lots of are uncovering how Tapping can transform their lives.