EFT Therapy Hessle East Riding of Yorkshire
EFT Tapping in Hessle
Are you looking for an EFT Practitioner in Hessle to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hessle EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay individuals.
Often referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity and pain. These obstructions in our power system, along with testing us mentally, typically cause limiting beliefs and also behaviours as well as a failure to live life sympathetically. Resulting signs are either emotional and/ or physical as well as include lack of confidence and self esteem, feeling stuck anxious or clinically depressed, or the introduction of compulsive as well as addictive behaviours. It is likewise now finally extensively approved that emotional disharmony is an essential factor in physical signs and symptoms as well as dis-ease and also therefore these techniques are being thoroughly utilized on physical problems, including persistent health problem with usually impressive results. As such these techniques are being accepted more and more in clinical and psychological circles along with in the variety of psychotherapies and also healing disciplines.
An EFT therapy entails the use of fingertips rather than needles to touch on the end factors of power meridians that are positioned just below the surface of the skin. The treatment is non-invasive as well as works with the principles of making change as straightforward and also as discomfort free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been greatly disregarded by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the forgotten truth that whatever is Power and also the capacity that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for various problems and conditions, commonly in amazingly quick time and after long and also uncomfortable durations of searching for a cure. The variety of effective treatments have actually varied from injury and also misuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of anxiousness and also clinical depression, addictions, physical ailment, to call however a couple of.
EFT is upstaging the wide range of healing experts; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition as well as count on the natural recovery abilities of our body and mind, offering ground-breaking possibilities to attaining physical and emotional health in a faster amount of time.
Since the techniques are so easy, they could be utilized effectively as a self-help tool, which equips people to proactively add to their own healing and also growth procedure. This promotes a much faster relief process, formerly thought difficult by healthcare professionals that advocated extensive (& usually unpleasant) hours in psychotherapeutic or healthcare, usually with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, yet rather serve to contribute to a holistic recovery process.
EFT functions to get rid of such interruptions and get rid of the resulting emotional action or intensity to recover emotional consistency and also offer relief from physical pain.
This is done by focusing on the specific problem whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on root causes, promotes a "straightening out" of the energy system thus getting rid of the "brief circuit" to the body's discovered reaction or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's concern of water controlled her life and maintained her from daily activities. She was incapable to take her kids to the beach and was not able to drive near the ocean; she grew scared when it drizzled, and might not also endure the sight of water on TV. She had dazzling nightmares including water.
Callahan and Mary had actually been working on this trouble with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and also though she found ways to manage the extreme concern and also emotional pain, she did not conquer her anxiety. They discussed her issue, and how you can conquer it, but without success.
Her concern of being near the water created Mary tummy pains - a typical "gut reaction." Dr. Callahan had actually recently been studying typical Chinese medications, and also finding out about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her tummy discomforts.
Mary touched her cheekbone as directed, and also this little activity changed medical background! The feedback appeared remarkable, to both Mary as well as Dr. Callahan. Her tummy pains disappeared. Yet much more incredibly, her anxiety of water disappeared, also! She diminished to the pool and began splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary complications.
TFT required practitioners to touch on a certain sequence of meridians (called a formula) for each different trouble. Identifying the issue called for a technique called muscle screening, where the expert would gauge the relative stamina of a muscle mass, while the patient checked out various ideas or declarations.
Craig observed repeated situations in which the trouble was improperly identified or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.
Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, regardless of what the circumstance.
Due to the fact that of this, thousands of individuals have made use of Tapping for ailments and also to deal with emotional issues. Touching experts have actually researched the techniques as well as educated to take on much more complex and difficult instances, as well as these committed specialists report even more successful applications everyday.