EFT Therapy Howden East Riding of Yorkshire
EFT Tapping in Howden
Are you looking for an EFT Practitioner in Howden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Howden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, researchers, fortune-tellers and also lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in addition to challenging us mentally, often lead to limiting beliefs and also behaviours and a failure to live life sympathetically.
An EFT therapy includes making use of fingertips rather than needles to touch on the end factors of power meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and also works with the values of making change as simple and also as discomfort totally free as possible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have been mainly overlooked by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Power as well as the potential that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with relief from all type of troubles and problems, usually in amazingly double-quick time and also after lengthy and also excruciating durations of looking for a treatment. The diversity of successful treatments have varied from injury and also misuse, phobias, self screwing up behaviour patterns, to deep set emotional problems of stress and anxiety and also depression, addictions, physical health problem, to name but a few.
EFT is drawing attention from the wide range of healing specialists; from the scientists to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding and also count on the natural recovery capabilities of our mind and body, offering ground-breaking opportunities to achieving physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so basic, they can be utilized properly as a self-help tool, which empowers individuals to proactively add to their very own recovery and advancement procedure. This facilitates a much faster relief process, previously thought impossible by health care professionals that promoted lengthy (& commonly agonizing) hours in psychotherapeutic or treatment, usually with limited outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, yet instead serve to add to a holistic recovery procedure.
EFT works to remove such disruptions and remove the resulting emotional response or intensity to restore emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the details trouble whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, promotes a "correcting" of the power system consequently removing the "short circuit" to the body's discovered response or unfavorable emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's anxiety of water controlled her life as well as kept her from everyday tasks. She was incapable to take her kids to the coastline and also was not able to drive near the sea; she expanded frightened when it drizzled, and also could not also withstand the view of water on television. She had vivid problems including water.
Dr. Callahan and also Mary had been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's house.
Her fear of being near the water caused Mary tummy discomforts - an usual "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medicines, and also learning more about meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach pains.
Also a lot more incredibly, her phobia of water went away, as well! She ran down to the swimming pool and began sprinkling herself with water, celebrating in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and also refine this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded complications.
TFT needed professionals to tap on a specific series of meridians (called a formula) for every various issue. Diagnosing the problem called for a technique called muscular tissue testing, wherein the expert would measure the family member stamina of a muscular tissue, while the person checked out numerous ideas or declarations.
Craig observed repeated circumstances in which the issue was improperly detected or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, whatever the scenario.
Because of this, thousands of individuals have used Touching for health problems and to resolve emotional troubles. Tapping specialists have actually researched the techniques and educated to handle much more challenging as well as tough instances, as well as these committed professionals report more successful applications everyday. An increasing number of people are discovering and also checking out Tapping. Several are uncovering exactly how Tapping could change their lives.