EFT Therapy Howden East Riding of Yorkshire
EFT Tapping in Howden
Are you looking for an EFT Practitioner in Howden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Howden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, researchers, fortune-tellers and lay individuals.
Often referred to as "Psychological acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity and discomfort. These clogs in our energy system, in enhancement to challenging us mentally, usually lead to restricting beliefs and also behaviors and a failure to live life harmoniously.
An EFT therapy includes the use of fingertips as opposed to needles to touch on completion factors of power meridians that are located just beneath the surface of the skin. The therapy is non-invasive and also deals with the ethos of making change as straightforward and also as discomfort totally free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been mainly ignored by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the neglected fact that every little thing is Energy and also the capacity that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all type of problems as well as conditions, frequently in amazingly double-quick time and after long and excruciating durations of looking for a remedy. The diversity of successful treatments have ranged from trauma as well as misuse, phobias, self messing up behaviour patterns, to deep collection emotional conditions of anxiety and depression, addictions, physical disease, to call yet a few.
EFT is upstaging the wide range of recovery professionals; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers awareness and count on the all-natural healing abilities of our mind and body, giving ground-breaking possibilities to achieving physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they can be used effectively as a self-help tool, which encourages people to proactively add to their very own recovery and development process. This facilitates a much faster relief process, previously believed impossible by health care specialists that supported prolonged (& usually excruciating) hrs in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, yet instead serve to add to a holistic recovery process.
EFT functions to remove such disruptions and also eliminate the resulting emotional feedback or strength to recover emotional consistency and also deal relief from physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on origin, helps with a "straightening" of the power system consequently removing the "short circuit" to the body's discovered action or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's fear of water regulated her life as well as kept her from day-to-day tasks. She was incapable to take her kids to the coastline and was incapable to drive near the sea; she grew afraid when it drizzled, as well as could not even withstand the view of water on television. She had vibrant headaches entailing water.
Dr. Callahan as well as Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence.
Her anxiety of being near the water caused Mary tummy pains - a common "gut reaction." Dr. Callahan had actually lately been studying typical Chinese medications, as well as discovering meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could cure her tummy discomforts.
Even much more incredibly, her phobia of water disappeared, also! She ran down to the pool and also began splashing herself with water, being glad in her newly found freedom from worry.
Based on this discovery, Dr. Callahan started a series of examinations to create and refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT needed professionals to tap on a details sequence of meridians (called a formula) for each and every different problem. Detecting the trouble needed a technique called muscle mass testing, where the expert would certainly gauge the family member strength of a muscular tissue, while the client checked out different ideas or declarations.
Gary observed repeated circumstances where the trouble was improperly identified or the specialist touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of indicate tap, whatever the circumstance.
Due to this, hundreds of people have actually made use of Tapping for health problems as well as to deal with emotional issues. Touching specialists have examined the techniques and also trained to handle more challenging as well as tough cases, and also these devoted experts report even more successful applications everyday. An increasing number of individuals are uncovering and exploring Tapping. Lots of are finding exactly how Tapping can change their lives.