EFT Therapy Howden East Riding of Yorkshire
EFT Tapping in Howden
Are you looking for an EFT Practitioner in Howden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Howden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay people.
Commonly described as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and also pain. These obstructions in our energy system, along with challenging us psychologically, often lead to limiting ideas as well as behaviors and also a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also consist of lack of confidence as well as self-confidence, feeling stuck anxious or depressed, or the emergence of compulsive and also habit forming behaviours. It is also now finally commonly approved that emotional disharmony is a crucial factor in physical signs and symptoms as well as dis-ease and therefore these techniques are being extensively utilized on physical concerns, including chronic disease with typically impressive results. These techniques are being approved more as well as much more in medical and psychiatric circles as well as in the variety of psychotherapies and healing disciplines.
An EFT therapy entails making use of fingertips rather than needles to touch on completion factors of power meridians that are positioned just below the surface area of the skin. The treatment is non-invasive and also deals with the values of making change as straightforward and also as discomfort complimentary as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been mainly neglected by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the failed to remember reality that whatever is Energy and the possibility that this offers us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all manner of issues and conditions, typically in amazingly quick time and also after lengthy as well as uncomfortable durations of searching for a treatment. The variety of effective therapies have actually varied from trauma as well as abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety and also anxiety, dependencies, physical ailment, to call however a couple of.
EFT is drawing attention from the broad range of healing experts; from the researchers to the spiritualists and every person between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back awareness and count on the all-natural healing abilities of our body and mind, supplying ground-breaking possibilities to attaining physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so easy, they can be used efficiently as a self-help device, which encourages people to actively add to their very own healing and also advancement process. This facilitates a much faster alleviation process, formerly thought difficult by health care professionals who advocated prolonged (& commonly agonizing) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not reject the clinical and psychotherapeutic occupations, however instead offer to contribute to a holistic healing process.
EFT works to get rid of such disruptions and also eliminate the resulting emotional response or strength to recover emotional consistency and offer remedy for physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and focusing on origin, assists in a "straightening out" of the power system thus removing the "brief circuit" to the body's discovered reaction or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's fear of water managed her life and also maintained her from everyday tasks.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary stomach pains - a typical "instinct." Dr. Callahan had lately been examining traditional Chinese medicines, and also learning about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may treat her belly pains.
Also more extremely, her fear of water went away, also! She ran down to the swimming pool as well as started spraying herself with water, celebrating in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop as well as refine this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT needed professionals to touch on a details sequence of meridians (called a formula) for each different issue. Detecting the trouble needed a technique called muscular tissue screening, wherein the practitioner would certainly measure the loved one toughness of a muscle mass, while the person checked out numerous thoughts or statements.
Craig observed duplicated circumstances in which the trouble was inaccurately detected or the expert touched out the meridian points in the wrong order, yet the person was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one standard, easy series of indicate tap, regardless of what the situation.
As a result of this, countless people have used Touching for illnesses as well as to settle emotional issues. Tapping practitioners have studied the techniques as well as trained to tackle extra complicated and tough situations, and also these dedicated specialists report even more effective applications everyday. An increasing number of people are uncovering and discovering Tapping. Lots of are discovering just how Tapping can transform their lives.