EFT Therapy Howden East Riding of Yorkshire
EFT Tapping in Howden
Are you looking for an EFT Practitioner in Howden to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Howden EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of therapists, researchers, spiritualists and also lay individuals.
Often referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional intensity and pain. These blockages in our energy system, in addition to testing us mentally, often cause limiting ideas as well as behaviours as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and also consist of lack of confidence and also self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and habit forming behaviours. It is additionally currently lastly extensively accepted that emotional disharmony is an essential factor in physical symptoms as well as dis-ease as well as consequently these techniques are being thoroughly made use of on physical issues, consisting of persistent disease with usually astonishing results. These techniques are being accepted even more and much more in medical as well as psychological circles as well as in the range of psychotherapies and recovery self-controls.
An EFT treatment includes using fingertips rather than needles to touch on completion factors of energy meridians that are situated simply under the surface of the skin. The treatment is non-invasive and deals with the ethos of making modification as simple and as pain complimentary as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been largely neglected by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the forgotten truth that every little thing is Energy as well as the possibility that this provides us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for all manner of problems as well as problems, typically in startlingly quick time as well as after long and also uncomfortable durations of looking for a treatment. The variety of effective therapies have varied from injury and misuse, phobias, self messing up behavior patterns, to deep set emotional problems of anxiousness and clinical depression, dependencies, physical health problem, to call however a couple of.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores recognition and also count on the natural healing abilities of our body and mind, providing ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster time frame.
Since the techniques are so easy, they can be used successfully as a self-help tool, which equips individuals to actively contribute to their own recovery as well as growth process. This helps with a much faster alleviation procedure, previously believed impossible by health care specialists that supported extensive (& often agonizing) hrs in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, however rather offer to add to an alternative recovery process.
EFT functions to get rid of such disruptions as well as eliminate the resulting emotional feedback or strength to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and also concentrating on source, assists in a "straightening" of the power system thus removing the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's anxiety of water controlled her life and also maintained her from everyday activities.
Dr. Callahan and also Mary had been functioning on this issue together for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's house.
Her worry of being near the water created Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually just recently been examining typical Chinese medications, and learning about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could cure her tummy pains.
Mary tapped her cheekbone as directed, and this little activity altered medicinal background! The reaction appeared amazing, to both Mary and Dr. Callahan. Her stomach pains vanished. Also more extremely, her fear of water went away, also! She diminished to the swimming pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT required specialists to touch on a details series of meridians (called an algorithm) for every different issue. Diagnosing the problem needed a technique called muscular tissue testing, in which the expert would gauge the relative toughness of a muscle mass, while the patient explored various thoughts or declarations.
Gary Craig observed repeated circumstances in which the trouble was incorrectly identified or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, simple series of indicate touch, whatever the scenario.
Due to the fact that of this, thousands of people have used Touching for health problems as well as to deal with emotional problems. Tapping specialists have studied the techniques and also trained to take on a lot more complex and hard instances, and also these dedicated experts report more effective applications daily.