EFT Therapy Market Weighton East Riding of Yorkshire
EFT Tapping in Market Weighton
Are you looking for an EFT Practitioner in Market Weighton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Market Weighton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists as well as lay people.
Usually referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in enhancement to challenging us emotionally, commonly lead to limiting ideas and behaviours as well as an inability to live life sympathetically.
An EFT treatment includes making use of fingertips rather than needles to tap on completion factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and works on the ethos of making change as easy and also as pain cost-free as possible.
EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember truth that every little thing is Power and the possibility that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from various troubles and also problems, often in startlingly quick time and after lengthy and also uncomfortable durations of looking for a treatment. The variety of successful therapies have varied from trauma and misuse, phobias, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiety and also depression, addictions, physical health problem, to name however a couple of.
EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists and also everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding and also rely on the all-natural healing abilities of our mind and body, supplying ground-breaking chances to attaining physical and also emotional health in a faster timespan.
Due to the fact that the techniques are so simple, they can be used effectively as a self-help tool, which empowers people to actively contribute to their own recovery and also advancement process. This facilitates a much faster relief procedure, formerly thought difficult by healthcare experts who supported extensive (& commonly excruciating) hours in psychotherapeutic or medical care, frequently with limited results. These techniques do not challenge the clinical as well as psychotherapeutic careers, however rather serve to contribute to a holistic healing process.
EFT works to remove such disturbances as well as get rid of the resulting emotional response or strength to bring back emotional consistency and deal remedy for physical pain.
This is done by concentrating on the particular problem whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on origin, helps with a "straightening" of the power system thereby eliminating the "short circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's worry of water controlled her life and kept her from day-to-day tasks.
Callahan as well as Mary had been working with this trouble together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and also though she discovered methods to handle the intense worry and also emotional pain, she did not overcome her phobia. They reviewed her trouble, as well as the best ways to conquer it, yet without success.
Her anxiety of being near the water created Mary belly pains - a typical "gut reaction." Dr. Callahan had actually just recently been researching standard Chinese medicines, as well as learning more about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may cure her belly discomforts.
Also much more amazingly, her anxiety of water went away, too! She ran down to the pool and also started sprinkling herself with water, expressing joy in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan began a series of investigations to develop and also improve this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT called for specialists to tap on a certain series of meridians (called a formula) for each different problem. Identifying the issue required a technique called muscular tissue screening, in which the specialist would certainly determine the family member toughness of a muscle, while the individual explored different ideas or statements.
Craig observed duplicated circumstances where the issue was incorrectly detected or the practitioner tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Craig established EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to tap, regardless of what the scenario.
As a result of this, thousands of people have actually utilized Touching for illnesses and also to solve emotional troubles. Touching professionals have researched the techniques and also trained to tackle extra difficult and challenging situations, and also these committed specialists report more successful applications daily. Increasingly more people are finding and discovering Tapping. Numerous are uncovering how Tapping could alter their lives.