EFT Therapy Pocklington East Riding of Yorkshire
EFT Tapping in Pocklington
Are you looking for an EFT Practitioner in Pocklington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Pocklington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, scientists, spiritualists and lay people.
Commonly referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional intensity and also pain. These obstructions in our power system, in addition to testing us mentally, frequently cause limiting ideas as well as behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence and self esteem, feeling stuck distressed or depressed, or the emergence of compulsive and addicting behaviours. It is likewise now lastly extensively accepted that emotional disharmony is a crucial factor in physical symptoms and also dis-ease as well as for this reason these techniques are being thoroughly utilized on physical concerns, including chronic ailment with commonly astonishing results. Because of this these techniques are being accepted an increasing number of in medical as well as psychological circles as well as in the range of psychiatric therapies and healing techniques.
An EFT therapy includes making use of fingertips as opposed to needles to tap on completion points of power meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive and also works on the principles of making modification as straightforward and as discomfort complimentary as possible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mainly ignored by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the forgotten fact that whatever is Energy and the capacity that this provides us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has supplied countless people with remedy for various issues and conditions, often in startlingly double-quick time and after long and also uncomfortable durations of searching for a cure. The diversity of successful therapies have actually varied from injury and misuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical health problem, to call however a couple of.
EFT is drawing attention from the wide range of recovery experts; from the researchers to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores understanding and rely on the natural healing capacities of our mind and body, supplying ground-breaking chances to attaining physical as well as emotional health in a faster amount of time.
Because the techniques are so easy, they could be used efficiently as a self-help device, which empowers people to actively add to their own healing as well as growth process. This assists in a much faster alleviation procedure, previously thought difficult by healthcare professionals who advocated extensive (& typically agonizing) hours in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, yet rather offer to add to a holistic recovery procedure.
EFT works to remove such interruptions and remove the resulting emotional reaction or strength to bring back emotional consistency and deal remedy for physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on origin, helps with a "straightening" of the power system thus getting rid of the "short circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's fear of water regulated her life and also maintained her from everyday activities. She was incapable to take her kids to the beach as well as was incapable to drive near the ocean; she expanded afraid when it rained, and could not also withstand the sight of water on TV. She had vivid problems entailing water.
Dr. Callahan and Mary had been working on this issue together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's residence.
Her worry of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had lately been studying traditional Chinese medications, and also finding out about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it may treat her tummy pains.
Even a lot more exceptionally, her phobia of water went away, also! She ran down to the swimming pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and improve this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded difficulties.
TFT needed practitioners to touch on a specific sequence of meridians (called a formula) for every different trouble. Detecting the trouble required a technique called muscle testing, in which the professional would gauge the family member strength of a muscle mass, while the client checked out numerous ideas or declarations.
Craig observed repeated scenarios in which the issue was improperly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.
Craig created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, regardless of what the circumstance.
Due to this, thousands of individuals have actually made use of Tapping for diseases and also to fix emotional troubles. Touching specialists have actually researched the techniques and also educated to tackle more complicated and tough situations, as well as these devoted specialists report even more successful applications day-to-day. An increasing number of people are uncovering and also discovering Tapping. Many are uncovering just how Tapping can transform their lives.