EFT Therapy Snaith East Riding of Yorkshire
EFT Tapping in Snaith
Are you looking for an EFT Practitioner in Snaith to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Snaith EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength and also discomfort. These clogs in our power system, in addition to challenging us psychologically, often lead to restricting beliefs and also behaviors as well as an inability to live life sympathetically.
An EFT treatment includes making use of fingertips as opposed to needles to touch on completion points of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive and works on the principles of making modification as straightforward and as discomfort complimentary as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been greatly overlooked by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten reality that every little thing is Energy and also the possibility that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of people with relief from all type of troubles and also conditions, usually in startlingly double-quick time and also after long as well as painful periods of looking for a treatment. The variety of effective therapies have actually varied from injury and abuse, fears, self sabotaging behavior patterns, to deep collection emotional conditions of anxiety as well as clinical depression, dependencies, physical disease, to name however a few.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT restores awareness as well as count on the all-natural healing capacities of our body and mind, offering ground-breaking opportunities to achieving physical and also emotional wellness in a faster timespan.
Since the techniques are so easy, they can be used successfully as a self-help device, which empowers individuals to actively add to their own recovery as well as growth procedure. This assists in a much faster alleviation procedure, formerly thought impossible by health care professionals who advocated lengthy (& often uncomfortable) hours in psychotherapeutic or medical care, usually with minimal results. These techniques do not discredit the clinical and also psychotherapeutic professions, however rather offer to contribute to an alternative healing process.
EFT works to remove such disruptions as well as get rid of the resulting emotional action or strength to recover emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on source, helps with a "straightening out" of the energy system thereby getting rid of the "brief circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's concern of water controlled her life as well as maintained her from day-to-day activities. She was unable to take her kids to the beach as well as was not able to drive near the sea; she expanded afraid when it drizzled, and also could not also endure the sight of water on TV. She had vibrant problems involving water.
Dr. Callahan and also Mary had been functioning on this issue together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.
Her fear of being near the water triggered Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually just recently been studying standard Chinese medicines, and learning more about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may treat her belly discomforts.
Even more extremely, her phobia of water vanished, also! She ran down to the swimming pool and also started splashing herself with water, being glad in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to establish and improve this technique, which he described Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary problems.
TFT needed experts to tap on a particular sequence of meridians (called an algorithm) for every different issue. Identifying the issue needed a technique called muscular tissue screening, where the practitioner would certainly determine the relative toughness of a muscular tissue, while the person discovered different thoughts or statements.
Gary Craig observed repeated scenarios in which the trouble was inaccurately identified or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, whatever the situation.
Because of this, thousands of people have utilized Tapping for illnesses and also to deal with emotional troubles. Touching specialists have actually examined the techniques as well as trained to take on much more complicated and also hard cases, as well as these devoted experts report more successful applications everyday.