EFT Therapy South Cave East Riding of Yorkshire
EFT Tapping in South Cave
Are you looking for an EFT Practitioner in South Cave to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Cave EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the source of emotional strength and discomfort. These clogs in our power system, in addition to challenging us mentally, often lead to limiting beliefs as well as behaviours as well as an inability to live life sympathetically.
An EFT treatment involves the use of fingertips rather than needles to touch on completion points of power meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive and also services the ethos of making change as simple and also as pain complimentary as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mostly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Energy as well as the potential that this uses us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for all type of problems as well as conditions, typically in amazingly quick time and also after long as well as painful periods of looking for a treatment. The variety of effective treatments have ranged from trauma and also abuse, phobias, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety as well as depression, dependencies, physical ailment, to call yet a few.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition as well as count on the all-natural recovery abilities of our body and mind, giving ground-breaking chances to accomplishing physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so simple, they could be made use of effectively as a self-help tool, which empowers people to actively add to their very own recovery and also growth process. This assists in a much faster relief procedure, formerly thought impossible by medical care professionals who advocated prolonged (& often agonizing) hours in psychotherapeutic or medical care, usually with restricted results. These techniques do not reject the medical and psychotherapeutic careers, but instead offer to add to a holistic healing process.
EFT functions to clear such interruptions and also get rid of the resulting emotional response or intensity to restore emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the particular problem whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, helps with a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme anxiety of water. Mary's anxiety of water regulated her life and kept her from day-to-day activities.
Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's house.
Dr. Callahan had just recently been studying conventional Chinese medicines, and learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach discomforts.
Also much more incredibly, her fear of water went away, as well! She ran down to the pool and started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to create as well as improve this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT required specialists to tap on a details series of meridians (called a formula) for every various problem. Detecting the trouble called for a technique called muscle testing, wherein the specialist would certainly gauge the family member stamina of a muscle mass, while the person explored different ideas or statements.
Gary observed duplicated circumstances where the trouble was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig established EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the circumstance.
Because of this, thousands of individuals have used Tapping for diseases as well as to solve emotional problems. Tapping practitioners have studied the techniques as well as trained to take on a lot more challenging and also hard cases, and these devoted experts report even more effective applications day-to-day.