EFT Therapy Withernsea East Riding of Yorkshire
EFT Tapping in Withernsea
Are you looking for an EFT Practitioner in Withernsea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Withernsea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers and also lay individuals.
Frequently referred to as "Mental acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity as well as pain. These clogs in our power system, in addition to testing us psychologically, frequently lead to limiting ideas and also behaviours and also a failure to live life sympathetically.
An EFT treatment entails making use of fingertips instead of needles to tap on the end factors of power meridians that are situated just under the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making change as simple and as discomfort cost-free as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been greatly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human procedure is reopening itself to the forgotten reality that everything is Energy and also the possibility that this offers us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all manner of problems and problems, commonly in amazingly quick time and after long as well as excruciating durations of looking for a treatment. The diversity of effective treatments have varied from trauma as well as misuse, phobias, self screwing up practices patterns, to deep collection emotional conditions of anxiousness and also depression, dependencies, physical disease, to name yet a couple of.
EFT is upstaging the broad spectrum of healing experts; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores awareness as well as rely on the natural recovery capabilities of our body and mind, offering ground-breaking opportunities to achieving physical and emotional well-being in a faster time frame.
Since the techniques are so straightforward, they can be made use of efficiently as a self-help device, which empowers people to actively add to their very own healing as well as advancement procedure. This helps with a much faster relief procedure, previously believed difficult by healthcare specialists who supported extensive (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, however instead offer to add to a holistic recovery process.
EFT works to get rid of such disruptions as well as eliminate the resulting emotional feedback or intensity to bring back emotional consistency and deal remedy for physical pain.
This is done by focusing on the particular problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, promotes a "correcting" of the power system thus removing the "short circuit" to the body's discovered response or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's worry of water regulated her life as well as kept her from everyday tasks. She was unable to take her kids to the coastline as well as was unable to drive near the sea; she grew afraid when it rained, and also could not even hold up against the view of water on television. She had brilliant headaches involving water.
Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's residence.
Her fear of being near the water caused Mary belly pains - a common "gut reaction." Dr. Callahan had recently been researching conventional Chinese medications, and also learning about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it may treat her belly discomforts.
Mary tapped her cheekbone as guided, and this little action altered medical history! The reaction seemed remarkable, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. Even a lot more exceptionally, her phobia of water went away, too! She ran down to the swimming pool and began sprinkling herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and refine this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT called for professionals to tap on a certain series of meridians (called an algorithm) for each and every various issue. Identifying the issue called for a technique called muscle screening, wherein the expert would gauge the relative strength of a muscular tissue, while the client discovered numerous thoughts or declarations.
Gary observed duplicated situations where the problem was improperly identified or the expert touched out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, regardless of what the situation.
As a result of this, countless people have actually used Touching for health problems as well as to deal with emotional problems. Tapping specialists have actually examined the techniques as well as trained to take on much more difficult as well as hard situations, and these committed professionals report even more successful applications everyday. Increasingly more individuals are uncovering as well as checking out Tapping. Lots of are uncovering just how Tapping could alter their lives.