EFT Therapy Withernsea East Riding of Yorkshire
EFT Tapping in Withernsea
Are you looking for an EFT Practitioner in Withernsea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Withernsea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay people.
Commonly referred to as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and pain. These clogs in our power system, along with challenging us emotionally, typically lead to limiting ideas and also behaviors as well as a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as consist of uncertainty as well as self-confidence, sensation stuck nervous or clinically depressed, or the development of compulsive and also addicting practices. It is additionally currently lastly widely accepted that emotional disharmony is an essential consider physical signs and also dis-ease as well as therefore these techniques are being extensively used on physical concerns, including chronic disease with commonly astounding results. Therefore these techniques are being accepted a growing number of in clinical and also psychological circles as well as in the series of psychotherapies as well as recovery self-controls.
An EFT therapy includes making use of fingertips instead of needles to touch on completion factors of power meridians that are positioned just underneath the surface of the skin. The therapy is non-invasive and also works with the principles of making adjustment as easy and also as discomfort totally free as feasible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have been mostly overlooked by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected fact that every little thing is Power as well as the possibility that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all type of issues and problems, frequently in amazingly quick time and after lengthy as well as painful durations of looking for a remedy. The variety of effective therapies have varied from trauma as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety and also clinical depression, dependencies, physical illness, to call yet a few.
EFT is drawing attention from the wide range of recovery professionals; from the researchers to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding as well as count on the natural healing capacities of our mind and body, giving ground-breaking possibilities to attaining physical and also emotional well-being in a faster period.
Because the techniques are so easy, they can be used effectively as a self-help device, which encourages people to actively contribute to their very own healing and also development process. This helps with a much faster alleviation procedure, formerly believed impossible by healthcare experts that advocated prolonged (& often agonizing) hours in psychotherapeutic or healthcare, typically with minimal results. These techniques do not challenge the clinical and psychotherapeutic occupations, yet instead offer to contribute to an all natural recovery procedure.
EFT functions to clear such interruptions and also get rid of the resulting emotional response or strength to recover emotional harmony and offer relief from physical discomfort.
This is done by focusing on the details problem whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also concentrating on source, helps with a "straightening out" of the power system thus removing the "brief circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe phobia of water. Mary's anxiety of water managed her life as well as kept her from daily activities.
Callahan as well as Mary had been working on this issue together for over a year. Lastly, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she found methods to cope with the intense fear and also emotional pain, she did not overcome her phobia. They reviewed her trouble, and how you can overcome it, yet without success.
Her worry of being near the water created Mary stomach pains - a typical "instinct." Dr. Callahan had actually lately been researching conventional Chinese medicines, and discovering meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could cure her tummy pains.
Mary tapped her cheekbone as routed, and this little activity altered medicinal history! The reaction appeared remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts vanished. Yet much more amazingly, her fear of water disappeared, also! She ran down to the swimming pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish and also improve this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT required practitioners to touch on a certain sequence of meridians (called a formula) for each and every different problem. Identifying the problem called for a technique called muscular tissue screening, wherein the professional would gauge the loved one strength of a muscle mass, while the person explored various thoughts or statements.
Gary observed repeated scenarios where the problem was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one basic, easy series of points to tap, no matter what the circumstance.
Due to this, thousands of people have utilized Touching for illnesses and also to resolve emotional problems. Tapping professionals have studied the techniques and also trained to take on a lot more complicated and also hard situations, and also these dedicated practitioners report more effective applications day-to-day. Increasingly more individuals are discovering and checking out Tapping. Several are finding how Tapping can change their lives.