EFT Therapy Bexhill on Sea East Sussex
EFT Tapping in Bexhill on Sea
Are you looking for an EFT Practitioner in Bexhill on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bexhill on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers and lay individuals.
Usually referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity as well as pain. These clogs in our power system, in enhancement to challenging us psychologically, often lead to limiting ideas and practices and a failure to live life sympathetically.
An EFT treatment entails making use of fingertips instead of needles to tap on the end factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and also deals with the principles of making adjustment as straightforward and as pain free as feasible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been greatly ignored by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the forgotten reality that every little thing is Power as well as the potential that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for various troubles and also conditions, usually in startlingly quick time and after lengthy and also excruciating periods of looking for a cure. The variety of successful treatments have ranged from trauma and abuse, fears, self screwing up behavior patterns, to deep set emotional problems of anxiousness and also anxiety, addictions, physical illness, to call but a couple of.
EFT is upstaging the wide spectrum of healing specialists; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and count on the natural healing capabilities of our body and mind, supplying ground-breaking chances to attaining physical and emotional health in a faster period.
Due to the fact that the techniques are so straightforward, they can be used successfully as a self-help tool, which encourages people to actively contribute to their own healing and growth process. This helps with a much faster alleviation process, previously thought difficult by medical care experts who supported lengthy (& typically painful) hrs in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, however instead serve to contribute to an alternative recovery process.
EFT functions to remove such interruptions and also get rid of the resulting emotional response or strength to bring back emotional harmony and also offer relief from physical pain.
This is done by concentrating on the particular problem whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on source, promotes a "straightening" of the power system therefore getting rid of the "brief circuit" to the body's found out response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's anxiety of water controlled her life as well as maintained her from daily tasks. She was incapable to take her kids to the coastline as well as was unable to drive near the ocean; she expanded frightened when it rained, as well as might not also stand up to the view of water on television. She had brilliant nightmares including water.
Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually recently been studying typical Chinese medications, as well as learning regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it could cure her belly discomforts.
Mary tapped her cheekbone as directed, and this little action altered medical background! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her belly pains went away. But even more amazingly, her anxiety of water vanished, also! She diminished to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to establish and also improve this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary issues.
TFT called for professionals to tap on a certain sequence of meridians (called an algorithm) for each different issue. Diagnosing the trouble needed a technique called muscular tissue screening, wherein the practitioner would gauge the family member stamina of a muscle, while the client checked out different ideas or declarations.
Gary Craig observed duplicated situations in which the trouble was improperly diagnosed or the expert touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, whatever the situation.
Due to this, countless people have actually used Touching for health problems as well as to deal with emotional problems. Touching practitioners have researched the techniques as well as educated to tackle extra complex and challenging instances, as well as these devoted practitioners report more successful applications daily. A growing number of people are discovering and also discovering Tapping. Several are discovering exactly how Tapping can alter their lives.