EFT Therapy Ore Valley East Sussex

EFT Tapping in Ore Valley


Are you looking for an EFT Practitioner in Ore Valley to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ore Valley East Sussex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ore Valley EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ore Valley Near Me

EFT Practitioner East Sussex


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay people.

Often referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the source of emotional strength as well as pain. These obstructions in our energy system, in enhancement to challenging us mentally, commonly lead to limiting beliefs and also behaviors and a failure to live life sympathetically.

An EFT therapy entails the use of fingertips as opposed to needles to tap on the end factors of energy meridians that are situated simply under the surface area of the skin. The therapy is non-invasive as well as works with the ethos of making modification as simple and as pain cost-free as feasible.

EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been mostly disregarded by Western Healing Practices and also as they are unveiled in our existing times, human process is resuming itself to the failed to remember truth that whatever is Energy and the possibility that this supplies us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all type of problems and also problems, frequently in amazingly double-quick time and also after long and uncomfortable durations of looking for a remedy. The diversity of effective therapies have ranged from injury and abuse, anxieties, self sabotaging practices patterns, to deep collection emotional problems of anxiety as well as clinical depression, dependencies, physical health problem, to call but a couple of.

EFT is upstaging the wide range of healing specialists; from the researchers to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT recovers understanding and trust in the all-natural recovery abilities of our body and mind, giving ground-breaking opportunities to attaining physical and also emotional well-being in a faster time frame.

Because the techniques are so straightforward, they can be made use of successfully as a self-help device, which encourages people to proactively contribute to their own recovery and also development procedure. This facilitates a much faster relief procedure, previously thought difficult by health care experts who supported lengthy (& usually agonizing) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not discredit the medical and psychotherapeutic professions, but instead offer to contribute to an all natural recovery procedure.

EFT functions to clear such disturbances and remove the resulting emotional action or strength to recover emotional consistency as well as deal remedy for physical discomfort.

This is done by concentrating on the details trouble whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on origin, promotes a "straightening" of the power system therefore eliminating the "short circuit" to the body's discovered feedback or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe fear of water. Mary's anxiety of water controlled her life and also kept her from everyday activities.

Dr. Callahan and Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's residence.

Her worry of being near the water caused Mary tummy pains - an usual "gut reaction." Dr. Callahan had actually lately been researching typical Chinese medicines, and finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her tummy pains.

Also much more extremely, her fear of water went away, also! She ran down to the pool and started sprinkling herself with water, expressing joy in her newfound freedom from concern.

Based on this discovery, Dr. Callahan started a series of investigations to establish and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.

TFT needed practitioners to tap on a details sequence of meridians (called an algorithm) for each and every different issue. Detecting the problem needed a technique called muscle screening, wherein the specialist would certainly determine the relative toughness of a muscle mass, while the person discovered numerous thoughts or statements.

Gary Craig observed repeated situations in which the issue was incorrectly detected or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, regardless of what the circumstance.

Due to this, hundreds of people have actually used Tapping for illnesses as well as to settle emotional issues. Tapping practitioners have actually researched the techniques as well as educated to tackle more complicated as well as tough cases, and also these committed experts report even more effective applications day-to-day. More and more people are discovering as well as exploring Tapping. Numerous are discovering just how Tapping could change their lives.