EFT Therapy Peacehaven East Sussex

EFT Tapping in Peacehaven


Are you looking for an EFT Practitioner in Peacehaven to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Peacehaven East Sussex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Peacehaven EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Peacehaven Near Me

EFT Practitioner East Sussex


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, scientists, spiritualists as well as lay individuals.

Commonly referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and also pain. These blockages in our power system, in enhancement to challenging us mentally, typically lead to restricting beliefs and also behaviors and a lack of ability to live life sympathetically.

An EFT treatment entails using fingertips rather than needles to tap on completion points of power meridians that are located just beneath the surface area of the skin. The therapy is non-invasive as well as works on the principles of making adjustment as easy and also as discomfort free as feasible.

EFT is a good sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been largely neglected by Western Healing Practices and as they are revealed in our existing times, human procedure is resuming itself to the neglected fact that everything is Energy and also the potential that this provides us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all manner of problems and conditions, frequently in startlingly quick time and after long and agonizing periods of looking for a cure. The diversity of successful therapies have varied from injury and also misuse, fears, self sabotaging behaviour patterns, to deep collection emotional problems of stress and anxiety and also anxiety, dependencies, physical ailment, to call however a couple of.

EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT restores recognition and rely on the natural recovery capabilities of our mind and body, offering ground-breaking opportunities to achieving physical as well as emotional health in a faster period.

Because the techniques are so basic, they can be utilized properly as a self-help tool, which encourages people to actively contribute to their very own healing and also growth procedure. This facilitates a much faster relief process, previously believed difficult by healthcare professionals who supported prolonged (& frequently painful) hrs in psychotherapeutic or healthcare, typically with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, but rather serve to add to an alternative healing procedure.

EFT works to clear such interruptions and remove the resulting emotional feedback or strength to restore emotional consistency and also deal relief from physical discomfort.

This is done by concentrating on the specific issue whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and focusing on source, helps with a "straightening" of the power system consequently removing the "brief circuit" to the body's discovered action or negative emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's worry of water regulated her life and also maintained her from day-to-day tasks. She was not able to take her children to the coastline and also was unable to drive near the ocean; she grew frightened when it drizzled, and also might not also withstand the view of water on television. She had vivid nightmares including water.

Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's home.

Her worry of being near the water created Mary stomach pains - a typical "instinct." Dr. Callahan had actually recently been studying conventional Chinese medicines, as well as learning more about meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might heal her tummy discomforts.

Also more remarkably, her anxiety of water vanished, also! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newfound freedom from anxiety.

Based on this discovery, Dr. Callahan started a collection of examinations to develop and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.

TFT called for specialists to touch on a particular sequence of meridians (called a formula) for every various issue. Identifying the trouble required a technique called muscle mass screening, wherein the professional would certainly gauge the relative stamina of a muscular tissue, while the individual explored different thoughts or declarations.

Gary observed repeated circumstances where the issue was improperly identified or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, whatever the circumstance.

Due to this, countless individuals have actually utilized Tapping for health problems as well as to settle emotional issues. Tapping experts have researched the techniques and also trained to handle more difficult and also hard situations, and also these devoted specialists report more effective applications everyday. An increasing number of people are finding as well as checking out Tapping. Numerous are finding just how Tapping can change their lives.