EFT Therapy Peacehaven East Sussex

EFT Tapping in Peacehaven


Are you looking for an EFT Practitioner in Peacehaven to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Peacehaven East Sussex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Peacehaven EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Peacehaven Near Me

EFT Practitioner East Sussex


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the interest of therapists, scientists, spiritualists as well as lay individuals.

Typically referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional intensity and discomfort. These blockages in our energy system, in enhancement to testing us psychologically, usually lead to limiting beliefs and behaviors as well as an inability to live life sympathetically.

An EFT treatment entails making use of fingertips rather than needles to tap on the end points of power meridians that are located just below the surface of the skin. The therapy is non-invasive and services the principles of making modification as basic and also as discomfort free as feasible.

EFT is a good sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely ignored by Western Recovery Practices and as they are revealed in our current times, human process is resuming itself to the failed to remember fact that whatever is Energy and the possibility that this offers us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for all type of issues and problems, frequently in startlingly quick time and after long as well as uncomfortable periods of searching for a cure. The diversity of effective treatments have varied from trauma as well as abuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety and also clinical depression, addictions, physical disease, to call yet a couple of.

EFT is drawing attention from the wide range of healing specialists; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old as well as new paradigms.

EFT recovers awareness as well as trust in the natural recovery capabilities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional well-being in a faster period.

Since the techniques are so easy, they could be made use of effectively as a self-help device, which encourages individuals to actively contribute to their very own recovery and also advancement process. This assists in a much faster relief procedure, formerly thought difficult by medical care experts that promoted extensive (& frequently unpleasant) hrs in psychotherapeutic or medical care, often with restricted results. These techniques do not reject the medical and psychotherapeutic professions, yet rather offer to contribute to an all natural recovery process.

EFT functions to remove such interruptions as well as eliminate the resulting emotional action or strength to restore emotional harmony as well as deal remedy for physical discomfort.

This is done by concentrating on the certain problem whilst touching with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as focusing on source, helps with a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's discovered reaction or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's anxiety of water controlled her life and kept her from daily tasks.

Dr. Callahan as well as Mary had actually been functioning on this trouble together for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home.

Dr. Callahan had actually lately been studying standard Chinese medicines, and also finding out concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could cure her tummy pains.

Mary tapped her cheekbone as routed, and also this little action changed medicinal history! The response appeared amazing, to both Mary as well as Dr. Callahan. Her tummy pains vanished. However a lot more amazingly, her phobia of water vanished, as well! She ran down to the pool and began splashing herself with water, enjoying her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to create and also refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.

TFT needed practitioners to touch on a certain series of meridians (called an algorithm) for each and every different trouble. Identifying the problem needed a technique called muscle screening, where the practitioner would determine the relative stamina of a muscle mass, while the person discovered numerous ideas or declarations.

Craig observed repeated circumstances where the issue was incorrectly identified or the expert touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.

Craig developed EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, no matter what the scenario.

Due to this, hundreds of individuals have actually made use of Tapping for ailments and to deal with emotional problems. Tapping specialists have actually researched the techniques and trained to handle a lot more challenging and challenging instances, and also these devoted specialists report more effective applications daily. More and more individuals are uncovering and exploring Tapping. Numerous are uncovering just how Tapping can alter their lives.