EFT Therapy Rye East Sussex

EFT Tapping in Rye


Are you looking for an EFT Practitioner in Rye to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Rye East Sussex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Rye EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Rye Near Me

EFT Practitioner East Sussex


EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the focus of healers, researchers, spiritualists as well as lay people.

Typically described as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and discomfort. These clogs in our energy system, in addition to testing us psychologically, commonly lead to restricting beliefs as well as practices and also an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical and include lack of confidence as well as self-confidence, sensation stuck distressed or clinically depressed, or the development of uncontrollable and also addictive behaviors. It is likewise currently ultimately commonly accepted that emotional disharmony is a crucial factor in physical symptoms and dis-ease and because of this these techniques are being thoroughly made use of on physical issues, including chronic illness with typically remarkable outcomes. These techniques are being approved more and much more in medical and also psychiatric circles as well as in the array of psychotherapies and recovery self-controls.

An EFT therapy involves making use of fingertips rather than needles to tap on the end factors of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and deals with the values of making change as basic and also as pain free as possible.

EFT is a good sense method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mainly overlooked by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the forgotten truth that every little thing is Energy and also the potential that this supplies us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has provided countless individuals with relief from various problems and problems, typically in startlingly double-quick time as well as after long and painful periods of searching for a treatment. The variety of successful therapies have actually varied from injury and misuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, dependencies, physical illness, to name but a couple of.

EFT is drawing attention from the wide range of healing professionals; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and also new paradigms.

EFT recovers recognition as well as rely on the all-natural recovery capacities of our mind and body, providing ground-breaking opportunities to attaining physical and also emotional wellness in a faster period.

Since the techniques are so easy, they could be used effectively as a self-help tool, which empowers individuals to proactively contribute to their own healing and also growth procedure. This assists in a much faster alleviation procedure, formerly believed difficult by healthcare specialists that promoted lengthy (& often agonizing) hrs in psychotherapeutic or medical care, typically with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, but rather offer to add to an all natural healing process.

EFT functions to get rid of such interruptions as well as get rid of the resulting emotional response or intensity to restore emotional consistency and deal remedy for physical pain.

This is done by concentrating on the particular problem whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also focusing on source, promotes a "straightening out" of the energy system therefore removing the "brief circuit" to the body's learnt response or adverse emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's worry of water managed her life and maintained her from daily tasks. She was not able to take her kids to the beach and was unable to drive near the ocean; she expanded fearful when it rained, and can not even withstand the sight of water on television. She had dazzling nightmares including water.

Dr. Callahan as well as Mary had actually been working on this issue together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house.

Her worry of being near the water created Mary stomach pains - a common "instinct." Dr. Callahan had recently been studying traditional Chinese medications, as well as learning more about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may heal her belly discomforts.

Also extra incredibly, her anxiety of water vanished, as well! She ran down to the swimming pool and also began spraying herself with water, expressing joy in her newfound freedom from anxiety.

Based on this exploration, Dr. Callahan started a collection of investigations to establish as well as improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT required professionals to touch on a particular series of meridians (called an algorithm) for each and every different problem. Detecting the problem needed a technique called muscle mass screening, where the practitioner would measure the family member stamina of a muscle, while the client explored numerous ideas or statements.

Gary Craig observed duplicated circumstances where the issue was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the patient was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian points were tapped.

Gary established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, whatever the scenario.

Due to this, countless individuals have used Touching for health problems and to solve emotional issues. Tapping experts have researched the techniques and educated to take on much more challenging as well as tough instances, as well as these committed professionals report even more effective applications everyday. An increasing number of people are discovering and exploring Tapping. Lots of are finding exactly how Tapping can alter their lives.