EFT Therapy Seaford East Sussex

EFT Tapping in Seaford


Are you looking for an EFT Practitioner in Seaford to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Seaford East Sussex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Seaford EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Seaford Near Me

EFT Practitioner East Sussex


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers and also lay individuals.

Frequently referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the source of emotional strength and pain. These clogs in our energy system, in enhancement to challenging us mentally, often lead to limiting ideas as well as behaviours and an inability to live life harmoniously.

An EFT therapy involves the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and works with the principles of making change as simple and as pain totally free as possible.

EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been largely overlooked by Western Recovery Practices and as they are revealed in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Power as well as the capacity that this uses us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with relief from all type of issues and also problems, often in amazingly double-quick time and also after long as well as uncomfortable periods of looking for a remedy. The diversity of effective treatments have actually varied from trauma and misuse, phobias, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety and depression, addictions, physical ailment, to call however a few.

EFT is upstaging the broad range of healing professionals; from the researchers to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT brings back recognition and also rely on the all-natural healing capacities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional well-being in a faster timespan.

Since the techniques are so basic, they can be used efficiently as a self-help device, which empowers people to actively add to their very own healing and also development process. This assists in a much faster relief process, formerly believed difficult by healthcare specialists that supported lengthy (& frequently uncomfortable) hours in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, but instead serve to add to a holistic healing process.

EFT functions to clear such disruptions and also eliminate the resulting emotional feedback or intensity to restore emotional consistency and also deal remedy for physical discomfort.

This is done by focusing on the certain issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on source, assists in a "straightening" of the power system thus getting rid of the "brief circuit" to the body's found out action or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's concern of water controlled her life and kept her from everyday activities.

Dr. Callahan as well as Mary had been working on this issue with each other for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's home.

Dr. Callahan had lately been studying standard Chinese medications, and learning concerning meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy discomforts.

Mary tapped her cheekbone as routed, as well as this little action transformed medicinal history! The reaction appeared miraculous, to both Mary and Dr. Callahan. Her stomach pains disappeared. However even more extremely, her fear of water went away, too! She diminished to the swimming pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based on this exploration, Dr. Callahan began a series of investigations to develop and also refine this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.

TFT called for specialists to tap on a specific series of meridians (called an algorithm) for every different issue. Detecting the trouble required a technique called muscle mass testing, where the specialist would certainly gauge the family member strength of a muscle, while the client checked out numerous ideas or declarations.

Gary Craig observed repeated circumstances where the trouble was improperly diagnosed or the professional touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Gary Craig created EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, no matter what the circumstance.

Since of this, thousands of individuals have actually made use of Touching for diseases and to deal with emotional troubles. Touching professionals have actually examined the techniques as well as educated to take on a lot more complex and challenging cases, and these dedicated specialists report more successful applications everyday.