EFT (Emotional Freedom Techniques) – Técnica de Liberação Emocional (Acupuntura sem Agulhas)

Captions: Português, Español, English

EFT (Emotional Freedom Techniques) – Técnica de Liberação Emocional (Acupuntura sem Agulhas)

Neste vídeo, compartilho com vocês, uma técnica para o desbloqueio emocional, conhecida como EFT, a sigla em inglês, para Emotional Freedom Techniques, traduzida como Técnica de Liberação Emocional. Uma espécie de acupuntura, sem agulhas, que utiliza a repetição de toques sutis, com a ponta dos dedos, em determinados pontos mapeados, pelos orientais, conhecidos como Meridianos. Ou em outras palavras, locais em que convergem o fluxo de energia em nosso corpo. Aonde se concentram traumas, preconceitos, tabus e questões psicológicas mal elaboradas.
Esse método foi desenvolvido por Gary Craig, um Engenheiro Americano que, dedicou anos de estudos, aos mais diversos sistemas de desenvolvimento humano.

De forma prática, demonstro, aonde ficam alguns destes pontos, a técnica correta de aplicação e o que pode ser desbloqueado e trabalhado, através deles.

Venha pensar fora da caixinha!

Link do Vídeo:

Você, também, pode se interessar pela LIVE – Desmascarando o Mindfulness Aplicado à Neurociência (Segredo da Mente de Ouro):


EFT (Emotional Freedom Techniques) – Emotional Release Technique (Needle-free Acupuncture)

In this video, I share with you a technique for emotional unlocking, known as EFT, for Emotional Freedom Techniques, translated as Emotional Freedom Technique. A kind of acupuncture, without needles, that uses the repetition of subtle touches, with the fingertips, in certain mapped points, by the oriental ones, known as Meridians. Or in other words, places where the flow of energy in our body converges. Where traumas, prejudices, taboos and poorly elaborated psychological issues are concentrated.
This method was developed by Gary Craig, an American Engineer who, dedicated years of studies, to the most diverse systems of human development.

In a practical way, I demonstrate where some of these points are, the correct application technique and what can be unlocked and worked through them.

Come and think outside the box!


EFT (Técnicas de libertad emocional) – Técnica de liberación emocional (acupuntura sin aguja)

En este video, comparto con ustedes una técnica para el desbloqueo emocional, conocida como EFT, para Técnicas de Libertad Emocional, traducida como Técnica de Libertad Emocional. Una especie de acupuntura, sin agujas, que utiliza la repetición de toques sutiles, con la punta de los dedos, en ciertos puntos mapeados, por los orientales, conocidos como meridianos. O en otras palabras, lugares donde converge el flujo de energía en nuestro cuerpo. Donde se concentran traumas, prejuicios, tabúes y problemas psicológicos poco elaborados.
Este método fue desarrollado por Gary Craig, un ingeniero estadounidense que, dedicado años de estudios, a los más diversos sistemas de desarrollo humano.

De manera práctica, demuestro dónde están algunos de estos puntos, la técnica de aplicación correcta y qué se puede desbloquear y resolver.

Ven y piensa fuera de la caja!


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the interest of therapists, researchers, fortune-tellers and also lay people.

Frequently referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the resource of emotional intensity and pain. These blockages in our power system, in enhancement to challenging us emotionally, often lead to restricting ideas and also practices as well as a failure to live life sympathetically.

An EFT treatment entails the use of fingertips rather than needles to tap on completion points of energy meridians that are located just beneath the surface of the skin. The treatment is non-invasive and also works on the ethos of making modification as basic and also as pain complimentary as feasible.

EFT is a sound judgment strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been largely disregarded by Western Recovery Practices and also as they are revealed in our existing times, human process is reopening itself to the forgotten fact that every little thing is Power and also the possibility that this supplies us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all manner of troubles and conditions, typically in startlingly double-quick time as well as after lengthy as well as unpleasant periods of looking for a remedy. The diversity of successful therapies have varied from injury and misuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of anxiety and clinical depression, dependencies, physical ailment, to call but a couple of.

EFT is upstaging the broad range of healing professionals; from the scientists to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers understanding and rely on the natural healing abilities of our mind and body, providing ground-breaking possibilities to accomplishing physical and emotional health in a faster timespan.

Since the techniques are so basic, they could be made use of efficiently as a self-help tool, which encourages individuals to proactively contribute to their own healing and advancement process. This assists in a much faster relief process, formerly thought impossible by health care experts who supported extensive (& usually agonizing) hours in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, but rather serve to add to a holistic healing procedure.

EFT works to remove such interruptions and also eliminate the resulting emotional reaction or strength to bring back emotional consistency and also deal relief from physical discomfort.

This is done by concentrating on the details problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and also concentrating on origin, helps with a "straightening" of the power system therefore eliminating the "short circuit" to the body's found out action or negative emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's worry of water controlled her life and also kept her from day-to-day activities. She was incapable to take her kids to the coastline as well as was unable to drive near the sea; she grew scared when it drizzled, and also might not even endure the sight of water on television. She had dazzling nightmares entailing water.

Dr. Callahan and Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence.

Her anxiety of being near the water triggered Mary tummy pains - a typical "instinct." Dr. Callahan had actually just recently been studying standard Chinese medications, and learning about meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.

Mary touched her cheekbone as guided, as well as this little activity changed medicinal history! The reaction appeared remarkable, to both Mary and Dr. Callahan. Her tummy discomforts vanished. However even more incredibly, her phobia of water vanished, also! She ran down to the pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.

TFT required specialists to tap on a specific series of meridians (called a formula) for each and every various issue. Diagnosing the issue needed a technique called muscle mass testing, wherein the specialist would certainly determine the loved one strength of a muscular tissue, while the patient discovered numerous thoughts or statements.

Craig observed repeated circumstances where the issue was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary created EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to tap, regardless of what the scenario.

Since of this, thousands of individuals have made use of Touching for ailments and to settle emotional issues. Tapping professionals have examined the techniques and also trained to take on more difficult as well as hard instances, and these committed professionals report more effective applications daily.