EFT (Emotional Freedom Techniques) – Técnica de Liberação Emocional (Acupuntura sem Agulhas)



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EFT (Emotional Freedom Techniques) – Técnica de Liberação Emocional (Acupuntura sem Agulhas)

Neste vídeo, compartilho com vocês, uma técnica para o desbloqueio emocional, conhecida como EFT, a sigla em inglês, para Emotional Freedom Techniques, traduzida como Técnica de Liberação Emocional. Uma espécie de acupuntura, sem agulhas, que utiliza a repetição de toques sutis, com a ponta dos dedos, em determinados pontos mapeados, pelos orientais, conhecidos como Meridianos. Ou em outras palavras, locais em que convergem o fluxo de energia em nosso corpo. Aonde se concentram traumas, preconceitos, tabus e questões psicológicas mal elaboradas.
Esse método foi desenvolvido por Gary Craig, um Engenheiro Americano que, dedicou anos de estudos, aos mais diversos sistemas de desenvolvimento humano.

De forma prática, demonstro, aonde ficam alguns destes pontos, a técnica correta de aplicação e o que pode ser desbloqueado e trabalhado, através deles.

Venha pensar fora da caixinha!

Link do Vídeo:

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EFT (Emotional Freedom Techniques) – Emotional Release Technique (Needle-free Acupuncture)

In this video, I share with you a technique for emotional unlocking, known as EFT, for Emotional Freedom Techniques, translated as Emotional Freedom Technique. A kind of acupuncture, without needles, that uses the repetition of subtle touches, with the fingertips, in certain mapped points, by the oriental ones, known as Meridians. Or in other words, places where the flow of energy in our body converges. Where traumas, prejudices, taboos and poorly elaborated psychological issues are concentrated.
This method was developed by Gary Craig, an American Engineer who, dedicated years of studies, to the most diverse systems of human development.

In a practical way, I demonstrate where some of these points are, the correct application technique and what can be unlocked and worked through them.

Come and think outside the box!

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EFT (Técnicas de libertad emocional) – Técnica de liberación emocional (acupuntura sin aguja)

En este video, comparto con ustedes una técnica para el desbloqueo emocional, conocida como EFT, para Técnicas de Libertad Emocional, traducida como Técnica de Libertad Emocional. Una especie de acupuntura, sin agujas, que utiliza la repetición de toques sutiles, con la punta de los dedos, en ciertos puntos mapeados, por los orientales, conocidos como meridianos. O en otras palabras, lugares donde converge el flujo de energía en nuestro cuerpo. Donde se concentran traumas, prejuicios, tabúes y problemas psicológicos poco elaborados.
Este método fue desarrollado por Gary Craig, un ingeniero estadounidense que, dedicado años de estudios, a los más diversos sistemas de desarrollo humano.

De manera práctica, demuestro dónde están algunos de estos puntos, la técnica de aplicación correcta y qué se puede desbloquear y resolver.

Ven y piensa fuera de la caja!

Source


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and also lay people.

Usually referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and also pain. These blockages in our energy system, in addition to challenging us emotionally, usually lead to restricting beliefs and also practices as well as a failure to live life sympathetically.

An EFT treatment includes using fingertips instead of needles to tap on completion factors of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive and also deals with the values of making change as straightforward and as pain free as feasible.

EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been largely neglected by Western Healing Practices and as they are introduced in our current times, human process is resuming itself to the forgotten reality that everything is Power as well as the potential that this provides us.

In the brief time given that it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for various troubles as well as problems, frequently in amazingly double-quick time and after long as well as unpleasant periods of searching for a cure. The diversity of successful treatments have actually varied from trauma and also misuse, fears, self screwing up behaviour patterns, to deep set emotional problems of anxiety and also clinical depression, addictions, physical disease, to call but a couple of.

EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists and everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers awareness as well as trust in the natural recovery capacities of our body and mind, providing ground-breaking opportunities to accomplishing physical and emotional health in a faster timespan.

Because the techniques are so basic, they can be utilized efficiently as a self-help device, which encourages people to actively contribute to their very own recovery and also growth process. This helps with a much faster alleviation procedure, formerly believed impossible by medical care specialists who advocated extensive (& often uncomfortable) hrs in psychotherapeutic or healthcare, typically with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, however rather offer to add to an alternative healing procedure.

EFT works to remove such disturbances and also eliminate the resulting emotional feedback or intensity to recover emotional harmony and deal relief from physical discomfort.

This is done by concentrating on the particular issue whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on source, helps with a "straightening" of the power system thereby removing the "brief circuit" to the body's found out response or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's concern of water regulated her life and maintained her from day-to-day activities.

Callahan and Mary had actually been servicing this issue with each other for over a year. Finally, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she found ways to deal with the extreme anxiety and also emotional pain, she did not conquer her phobia. They reviewed her trouble, as well as the best ways to overcome it, yet without success.

Dr. Callahan had actually just recently been studying conventional Chinese medicines, and finding out about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may heal her belly discomforts.

Mary touched her cheekbone as directed, as well as this little activity changed medical background! The feedback seemed amazing, to both Mary and Dr. Callahan. Her tummy discomforts went away. Even extra remarkably, her phobia of water went away, as well! She ran down to the pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a series of examinations to establish and also fine-tune this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary complications.

TFT called for experts to tap on a specific series of meridians (called a formula) for each various trouble. Detecting the trouble required a technique called muscle mass testing, wherein the specialist would certainly determine the family member stamina of a muscle, while the client checked out numerous thoughts or statements.

Gary Craig observed repeated situations where the trouble was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Gary Craig developed EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to touch, whatever the scenario.

Due to the fact that of this, thousands of individuals have made use of Tapping for illnesses as well as to fix emotional problems. Touching professionals have researched the techniques as well as educated to take on extra complex and hard cases, as well as these dedicated practitioners report more effective applications daily.