EFT (Emotional Freedom Techniques) – Técnica de Liberação Emocional (Acupuntura sem Agulhas)

Captions: Português, Español, English

EFT (Emotional Freedom Techniques) – Técnica de Liberação Emocional (Acupuntura sem Agulhas)

Neste vídeo, compartilho com vocês, uma técnica para o desbloqueio emocional, conhecida como EFT, a sigla em inglês, para Emotional Freedom Techniques, traduzida como Técnica de Liberação Emocional. Uma espécie de acupuntura, sem agulhas, que utiliza a repetição de toques sutis, com a ponta dos dedos, em determinados pontos mapeados, pelos orientais, conhecidos como Meridianos. Ou em outras palavras, locais em que convergem o fluxo de energia em nosso corpo. Aonde se concentram traumas, preconceitos, tabus e questões psicológicas mal elaboradas.
Esse método foi desenvolvido por Gary Craig, um Engenheiro Americano que, dedicou anos de estudos, aos mais diversos sistemas de desenvolvimento humano.

De forma prática, demonstro, aonde ficam alguns destes pontos, a técnica correta de aplicação e o que pode ser desbloqueado e trabalhado, através deles.

Venha pensar fora da caixinha!

Link do Vídeo:

Você, também, pode se interessar pela LIVE – Desmascarando o Mindfulness Aplicado à Neurociência (Segredo da Mente de Ouro):


EFT (Emotional Freedom Techniques) – Emotional Release Technique (Needle-free Acupuncture)

In this video, I share with you a technique for emotional unlocking, known as EFT, for Emotional Freedom Techniques, translated as Emotional Freedom Technique. A kind of acupuncture, without needles, that uses the repetition of subtle touches, with the fingertips, in certain mapped points, by the oriental ones, known as Meridians. Or in other words, places where the flow of energy in our body converges. Where traumas, prejudices, taboos and poorly elaborated psychological issues are concentrated.
This method was developed by Gary Craig, an American Engineer who, dedicated years of studies, to the most diverse systems of human development.

In a practical way, I demonstrate where some of these points are, the correct application technique and what can be unlocked and worked through them.

Come and think outside the box!


EFT (Técnicas de libertad emocional) – Técnica de liberación emocional (acupuntura sin aguja)

En este video, comparto con ustedes una técnica para el desbloqueo emocional, conocida como EFT, para Técnicas de Libertad Emocional, traducida como Técnica de Libertad Emocional. Una especie de acupuntura, sin agujas, que utiliza la repetición de toques sutiles, con la punta de los dedos, en ciertos puntos mapeados, por los orientales, conocidos como meridianos. O en otras palabras, lugares donde converge el flujo de energía en nuestro cuerpo. Donde se concentran traumas, prejuicios, tabúes y problemas psicológicos poco elaborados.
Este método fue desarrollado por Gary Craig, un ingeniero estadounidense que, dedicado años de estudios, a los más diversos sistemas de desarrollo humano.

De manera práctica, demuestro dónde están algunos de estos puntos, la técnica de aplicación correcta y qué se puede desbloquear y resolver.

Ven y piensa fuera de la caja!


EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers and lay individuals.

Usually referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength as well as discomfort. These blockages in our energy system, along with testing us psychologically, usually lead to restricting ideas and also behaviors as well as an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and consist of uncertainty and also self-confidence, feeling stuck nervous or clinically depressed, or the introduction of compulsive as well as addicting behaviors. It is additionally currently lastly widely accepted that emotional disharmony is an essential consider physical signs and dis-ease and consequently these techniques are being thoroughly used on physical issues, consisting of chronic illness with often amazing results. Because of this these techniques are being accepted an increasing number of in clinical and psychological circles in addition to in the range of psychotherapies and also healing self-controls.

An EFT treatment entails making use of fingertips rather than needles to tap on the end factors of power meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive as well as services the principles of making modification as simple and also as pain cost-free as possible.

EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mainly ignored by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the failed to remember fact that everything is Energy and the possibility that this uses us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from all manner of problems and also conditions, frequently in amazingly double-quick time and after lengthy and agonizing periods of searching for a cure. The diversity of effective treatments have actually varied from trauma and also abuse, anxieties, self undermining behavior patterns, to deep set emotional conditions of anxiousness and also clinical depression, dependencies, physical illness, to call yet a couple of.

EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition and also trust in the natural recovery capacities of our body and mind, offering ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.

Due to the fact that the techniques are so simple, they could be used successfully as a self-help device, which equips people to proactively add to their very own healing as well as development procedure. This helps with a much faster alleviation procedure, previously believed impossible by medical care professionals who promoted extensive (& commonly uncomfortable) hours in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not discredit the medical as well as psychotherapeutic occupations, but instead offer to add to an all natural healing procedure.

EFT works to clear such interruptions and get rid of the resulting emotional reaction or intensity to recover emotional harmony as well as deal remedy for physical discomfort.

This is done by concentrating on the particular problem whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and focusing on origin, promotes a "straightening" of the power system consequently getting rid of the "short circuit" to the body's learnt reaction or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's anxiety of water regulated her life and also kept her from everyday tasks.

Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.

Dr. Callahan had actually lately been studying standard Chinese medications, and finding out concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy pains.

Even much more surprisingly, her fear of water went away, too! She ran down to the swimming pool as well as started spraying herself with water, celebrating in her newly found freedom from anxiety.

Based upon this discovery, Dr. Callahan began a collection of investigations to establish and also fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary complications.

TFT needed practitioners to touch on a details sequence of meridians (called an algorithm) for every different problem. Identifying the issue called for a technique called muscular tissue screening, where the specialist would determine the loved one strength of a muscle mass, while the individual explored numerous ideas or statements.

Gary observed duplicated situations where the problem was inaccurately identified or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.

Gary established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, regardless of what the scenario.

Because of this, hundreds of people have actually used Tapping for illnesses as well as to resolve emotional troubles. Touching practitioners have researched the techniques and educated to handle much more difficult and also tough instances, and these devoted specialists report even more effective applications daily. Increasingly more individuals are discovering as well as discovering Tapping. Several are finding just how Tapping could change their lives.