Jan Luther and The EFT Academy offer you this FREE EFT tap-along to quickly shift out of anxiety, depression, grief, overwhelm and trauma.
What do:
• Anxiety
• Depression
• Grief
• Overwhelm
• and Trauma
all have in common?
1. Obviously, they’re words we use to differentiate specific negative emotional states.
2. One might believe that the cause for each state is so unique and so personal that a one-of-a-kind, individualized solution would be required to resolve them. (yes and no)
3. Each emotional state requires a specific mental and energetic pattern to sustain it.
4. EFT + TET Tapping can soothe, and with proper training, stop them ALL!
Today…an invitation and a tapping video for you.
A little reminder that registration is now open for the June 22nd-24th, 2018 EFT training.
It’s been years since I’ve offered a full-on, suitable for personal or professional use, EFT Level 1 and Level 2 training. (I’m pretty excited!!)
And, yes, I will stick to the approved EFT Level 1 and Level 2 core materials – plus you’ll learn The EGO Tamer® (TET) Tapping basic principles and get my newest —-
“Fill -in -the -blank -so -you -know -exactly -what -to -say “
TET tapping template. This makes tapping so easy and effective that you’ll be excited to try EFT on Everything! (Wink)
If you’ve worked with me personally, you know that the TET Tapping principles provide swift solutions for quieting the inner critic, and dissolving all negative emotions including – and especially the biggies – grief and trauma.
While I love the EFT basics, being a spiritual entrepreneur I want Deep and lasting spiritual and physical healings and I’m guessing that you do, too.
So consider this your personal, hand-delivered invitation to join a small group of soon to be friends for a wonderful weekend of Healing, Hope and Holistic skills training.
I know, I know – this isn’t exactly a ticket to the royal wedding, but hey… I promise you we’ll have a royally good time!
For all the information visit
And now a bit about your tapping video. I invite you to take a couple of moments and think about what has been causing you distress or grief recently.
If you had to choose one of the afore-mentioned negative emotions…
(Anxiety, Depression, Grief, Overwhelm or Trauma)
Which one best describes a recurring pattern or a present moment experience?
Take a few minutes to note what you’ve been thinking about that situation and then, on a scale of 0-to-10, determine how high your distress level is at this moment.
Now, go back and tap-along with the video.
Did you tap and speak the words with me?
Did this simple tapping help you calm your mind and body?
Did your SUDs number (0-10) come down?
Is there a part of you that’s a little annoyed that it worked, or didn’t work?
As you were tapping, what other thoughts were coming to mind? As always, I love and appreciate your feedback. Use the comments section below to do that.
Hugs,
Jan
P.S. I’m always curious…which topics would you like to see me tackle for future EFT tap-along videos? Let me know in the comments section below.