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Video Topics:
:28 how self care and EFT will help you lose weight
1:08 why we have a problem with self care
2:09 Self care and how it connected to your childhood and can be fixed with Tapping/ EFT
3:00 Why your needs were not honored and how its connected to self care
4:04 A better response for parents to instill self care in children
4:47 The best way to create better self care
5:32 Exercise- How to use tapping/eft for better self care
