EFT- Tapping informatii generale



In acest video se prezinta cateva informatii din “reteta bazica” de EFT- Tapping, o tehnica relativ noua ce ajuta la eliberarea blocajelor emotionale, a durerilor si afectiunilor fizice si psihice.

Source


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of healers, researchers, fortune-tellers as well as lay individuals.

Commonly referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and pain. These obstructions in our power system, in enhancement to challenging us mentally, frequently lead to limiting ideas and also behaviours and also an inability to live life sympathetically.

An EFT therapy includes the use of fingertips rather than needles to tap on the end factors of energy meridians that are located simply underneath the surface of the skin. The treatment is non-invasive as well as works on the ethos of making adjustment as easy and as discomfort free as feasible.

EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been mostly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected fact that whatever is Energy and the potential that this supplies us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all type of issues and problems, usually in amazingly quick time and also after lengthy and agonizing durations of searching for a treatment. The variety of successful treatments have ranged from trauma as well as misuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and anxiety, addictions, physical health problem, to call however a couple of.

EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and every person in between. It is at the heart of the rejoining of the old and also brand-new standards.

EFT restores understanding as well as trust in the all-natural recovery abilities of our body and mind, offering ground-breaking opportunities to attaining physical and emotional well-being in a faster period.

Since the techniques are so straightforward, they can be utilized effectively as a self-help device, which encourages individuals to proactively contribute to their own healing as well as advancement process. This assists in a much faster relief procedure, previously thought difficult by health care experts who promoted prolonged (& frequently agonizing) hours in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, yet rather serve to add to an alternative healing process.

EFT functions to clear such disruptions and also get rid of the resulting emotional action or intensity to recover emotional consistency and offer remedy for physical discomfort.

This is done by concentrating on the particular problem whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on source, facilitates a "correcting" of the power system consequently eliminating the "brief circuit" to the body's learnt feedback or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's anxiety of water managed her life as well as maintained her from everyday activities.

Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had actually just recently been examining standard Chinese medications, and finding out concerning meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it might cure her tummy discomforts.

Mary touched her cheekbone as directed, and this little activity changed medical history! The reaction appeared amazing, to both Mary and also Dr. Callahan. Her stomach pains disappeared. Even a lot more remarkably, her anxiety of water disappeared, also! She ran down to the pool and also began splashing herself with water, enjoying her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a series of investigations to develop as well as improve this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.

TFT required practitioners to tap on a specific sequence of meridians (called a formula) for every different problem. Identifying the issue needed a technique called muscle screening, in which the practitioner would certainly measure the loved one strength of a muscular tissue, while the individual explored numerous thoughts or statements.

Craig observed duplicated situations in which the issue was inaccurately detected or the specialist tapped out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.

Gary developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, whatever the situation.

Due to this, hundreds of people have used Touching for health problems and also to settle emotional problems. Touching experts have actually researched the techniques and also educated to take on extra complicated and also tough instances, and these committed experts report even more successful applications everyday. An increasing number of people are uncovering and also checking out Tapping. Several are finding how Tapping can alter their lives.