In acest video se prezinta cateva informatii din “reteta bazica” de EFT- Tapping, o tehnica relativ noua ce ajuta la eliberarea blocajelor emotionale, a durerilor si afectiunilor fizice si psihice.
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, researchers, spiritualists and lay people.
Usually described as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength and discomfort. These blockages in our energy system, in addition to challenging us psychologically, frequently lead to limiting beliefs and also practices and an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical as well as consist of uncertainty as well as self-confidence, sensation stuck nervous or depressed, or the introduction of compulsive as well as habit forming behaviors. It is additionally now lastly commonly accepted that emotional disharmony is an essential consider physical symptoms and dis-ease as well as therefore these techniques are being extensively made use of on physical issues, consisting of chronic illness with often remarkable results. These techniques are being approved even more and more in medical as well as psychiatric circles as well as in the array of psychiatric therapies and also healing techniques.
An EFT treatment involves the use of fingertips instead of needles to touch on the end points of power meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive and also works with the ethos of making adjustment as easy and also as pain complimentary as possible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mainly overlooked by Western Recovery Practices and as they are introduced in our current times, human procedure is reopening itself to the failed to remember reality that whatever is Power as well as the possibility that this uses us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all manner of problems as well as problems, often in startlingly quick time and also after long and painful periods of looking for a treatment. The variety of effective therapies have actually varied from injury and misuse, fears, self messing up behaviour patterns, to deep set emotional problems of anxiety and also depression, addictions, physical health problem, to call however a few.
EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding as well as count on the natural recovery abilities of our mind and body, offering ground-breaking opportunities to achieving physical as well as emotional wellness in a faster amount of time.
Since the techniques are so easy, they can be used successfully as a self-help device, which equips people to actively add to their very own healing and development process. This promotes a much faster relief process, previously believed impossible by medical care professionals who supported prolonged (& frequently uncomfortable) hrs in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, however rather serve to add to a holistic recovery procedure.
EFT functions to clear such interruptions and also remove the resulting emotional action or intensity to recover emotional consistency as well as offer remedy for physical pain.
This is done by concentrating on the certain trouble whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on origin, helps with a "straightening out" of the energy system therefore eliminating the "brief circuit" to the body's learnt reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's anxiety of water regulated her life and maintained her from everyday tasks.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.
Her fear of being near the water caused Mary stomach discomforts - a common "instinct." Dr. Callahan had actually just recently been examining standard Chinese medicines, and discovering meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.
Mary tapped her cheekbone as guided, and this little activity altered medicinal background! The action appeared amazing, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Even much more extremely, her fear of water disappeared, too! She diminished to the swimming pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT called for specialists to tap on a specific series of meridians (called a formula) for every various issue. Detecting the trouble called for a technique called muscle screening, in which the professional would certainly gauge the relative strength of a muscular tissue, while the patient checked out numerous ideas or declarations.
Craig observed repeated circumstances where the issue was inaccurately identified or the professional touched out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, regardless of what the circumstance.
As a result of this, hundreds of people have made use of Touching for ailments and to resolve emotional issues. Touching professionals have actually examined the techniques and also educated to tackle extra challenging as well as challenging instances, and these devoted professionals report more effective applications daily. More and more people are uncovering and checking out Tapping. Many are finding exactly how Tapping can transform their lives.