In acest video se prezinta cateva informatii din “reteta bazica” de EFT- Tapping, o tehnica relativ noua ce ajuta la eliberarea blocajelor emotionale, a durerilor si afectiunilor fizice si psihice.
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, fortune-tellers and lay people.
Commonly described as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in addition to testing us mentally, frequently cause restricting beliefs as well as practices and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also consist of lack of confidence and self esteem, sensation stuck anxious or depressed, or the emergence of compulsive and also addicting behaviours. It is likewise currently finally commonly accepted that emotional disharmony is an essential factor in physical signs and also dis-ease and also because of this these techniques are being thoroughly utilized on physical concerns, consisting of persistent ailment with usually impressive results. Thus these techniques are being accepted increasingly more in clinical and psychiatric circles along with in the series of psychiatric therapies and also healing techniques.
An EFT treatment includes using fingertips rather than needles to touch on the end factors of energy meridians that are positioned just below the surface of the skin. The therapy is non-invasive as well as works on the principles of making modification as straightforward and as pain totally free as feasible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been largely disregarded by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the failed to remember fact that everything is Energy and also the possibility that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with relief from all manner of problems and also problems, typically in startlingly quick time and after lengthy and uncomfortable durations of looking for a cure. The diversity of effective treatments have actually ranged from trauma and also misuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiety and also anxiety, addictions, physical disease, to call yet a few.
EFT is drawing attention from the wide range of healing experts; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and also count on the all-natural healing capabilities of our body and mind, providing ground-breaking opportunities to attaining physical and also emotional well-being in a faster period.
Due to the fact that the techniques are so straightforward, they can be made use of efficiently as a self-help tool, which empowers individuals to proactively contribute to their very own healing and also growth process. This assists in a much faster alleviation process, formerly believed impossible by medical care experts who promoted extensive (& frequently excruciating) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic professions, yet instead offer to contribute to an alternative healing process.
EFT works to clear such disturbances and get rid of the resulting emotional action or intensity to bring back emotional harmony and offer relief from physical pain.
This is done by focusing on the certain issue whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on origin, facilitates a "correcting" of the power system thus getting rid of the "brief circuit" to the body's discovered response or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's anxiety of water managed her life and kept her from daily tasks.
Dr. Callahan as well as Mary had been functioning on this trouble together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's house.
Dr. Callahan had lately been examining typical Chinese medicines, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach discomforts.
Also a lot more amazingly, her fear of water disappeared, too! She ran down to the swimming pool as well as started spraying herself with water, rejoicing in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan started a series of investigations to establish and also refine this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT called for professionals to touch on a specific sequence of meridians (called an algorithm) for every various issue. Identifying the problem called for a technique called muscle mass testing, wherein the practitioner would gauge the relative strength of a muscular tissue, while the individual discovered various ideas or declarations.
Craig observed repeated situations where the problem was incorrectly diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.
Gary established EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, regardless of what the circumstance.
Due to the fact that of this, thousands of individuals have actually used Touching for ailments as well as to deal with emotional problems. Touching professionals have actually examined the techniques and educated to take on extra complicated and also difficult instances, and these dedicated specialists report even more effective applications day-to-day.