En este vídeo Montse nos explica cómo cambió el comportamiento de su perrita a través del Tapping.
La técnica EFT Tapping es la acupuntura emocional sin agujas utilizada por más de 22 millones de personas en el mundo para mejorar cualquier asunto emocional (ansiedad, insomnio, adicciones, bloqueos…) o físico (sobrepeso, dolores, inflamación…).
Sólo se necesitan unos minutos al día y los resultados son permanentes.
Está recomendado por los mayores expertos en crecimiento personal del mundo: Tony Robbins, Louise Hay, Wayne Dyer, Deepak Chopra…
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Sophie Da Costa
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay individuals.
Usually referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional intensity and also pain. These obstructions in our power system, in enhancement to challenging us psychologically, frequently lead to restricting ideas and also behaviours and also an inability to live life harmoniously.
An EFT therapy includes the use of fingertips as opposed to needles to tap on the end points of energy meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and also services the principles of making modification as basic and also as discomfort complimentary as possible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been greatly ignored by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten reality that everything is Power as well as the capacity that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for all manner of issues and also problems, typically in startlingly double-quick time as well as after lengthy and also painful periods of looking for a remedy. The diversity of successful therapies have actually ranged from injury and also abuse, phobias, self screwing up practices patterns, to deep collection emotional problems of anxiousness and also clinical depression, dependencies, physical ailment, to name however a couple of.
EFT is drawing attention from the wide range of recovery experts; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores understanding and count on the natural healing abilities of our body and mind, providing ground-breaking possibilities to achieving physical and also emotional well-being in a faster time frame.
Because the techniques are so easy, they can be used successfully as a self-help device, which equips individuals to actively contribute to their very own healing and development procedure. This promotes a much faster alleviation procedure, previously believed difficult by healthcare experts that promoted extensive (& usually excruciating) hrs in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not reject the medical and psychotherapeutic careers, however rather offer to add to an all natural recovery procedure.
EFT works to remove such disruptions and also get rid of the resulting emotional action or intensity to recover emotional consistency and also deal relief from physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on source, helps with a "straightening out" of the power system thereby removing the "brief circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's worry of water controlled her life and maintained her from day-to-day activities.
Dr. Callahan as well as Mary had actually been functioning on this trouble with each other for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's home.
Her anxiety of being near the water triggered Mary stomach pains - an usual "gut reaction." Dr. Callahan had recently been researching traditional Chinese medicines, as well as finding out about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her tummy pains.
Even extra surprisingly, her phobia of water vanished, as well! She ran down to the pool and also began splashing herself with water, rejoicing in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and fine-tune this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary difficulties.
TFT needed specialists to touch on a particular series of meridians (called a formula) for every different trouble. Diagnosing the trouble required a technique called muscle mass screening, in which the professional would measure the relative strength of a muscle mass, while the client explored different ideas or statements.
Gary observed duplicated circumstances where the trouble was inaccurately identified or the expert tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter where order the meridian points were tapped.
Gary established EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate touch, whatever the circumstance.
Because of this, thousands of individuals have used Tapping for health problems and to settle emotional troubles. Touching experts have actually studied the techniques and also trained to take on more complicated and also tough cases, and these committed experts report even more effective applications everyday.