En este vídeo Montse nos explica cómo cambió el comportamiento de su perrita a través del Tapping.
La técnica EFT Tapping es la acupuntura emocional sin agujas utilizada por más de 22 millones de personas en el mundo para mejorar cualquier asunto emocional (ansiedad, insomnio, adicciones, bloqueos…) o físico (sobrepeso, dolores, inflamación…).
Sólo se necesitan unos minutos al día y los resultados son permanentes.
Está recomendado por los mayores expertos en crecimiento personal del mundo: Tony Robbins, Louise Hay, Wayne Dyer, Deepak Chopra…
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Sophie Da Costa
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay people.
Usually described as "Psychological acupressure", the technique works by launching blockages within the power system which are the resource of emotional strength and pain. These blockages in our energy system, along with challenging us psychologically, commonly result in limiting beliefs and also behaviours as well as a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and also consist of uncertainty and self esteem, sensation stuck distressed or depressed, or the introduction of uncontrollable and habit forming behaviours. It is also currently finally widely approved that emotional disharmony is a vital factor in physical symptoms and also dis-ease and consequently these techniques are being thoroughly used on physical problems, including chronic illness with often impressive outcomes. These techniques are being approved more and also much more in clinical and psychiatric circles as well as in the range of psychotherapies as well as healing disciplines.
An EFT therapy involves using fingertips rather than needles to touch on completion factors of power meridians that are located just underneath the surface of the skin. The therapy is non-invasive as well as deals with the values of making adjustment as easy and also as discomfort complimentary as possible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mostly neglected by Western Healing Practices and as they are revealed in our existing times, human procedure is reopening itself to the failed to remember fact that whatever is Power and also the capacity that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied countless people with remedy for all manner of troubles and also conditions, frequently in amazingly double-quick time and after lengthy and painful periods of looking for a remedy. The variety of effective treatments have actually varied from injury and misuse, anxieties, self sabotaging behaviour patterns, to deep set emotional conditions of anxiousness as well as depression, addictions, physical health problem, to name but a few.
EFT is upstaging the wide range of healing experts; from the researchers to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers recognition as well as trust in the natural healing abilities of our body and mind, supplying ground-breaking opportunities to achieving physical and emotional wellness in a faster time frame.
Because the techniques are so straightforward, they can be made use of successfully as a self-help tool, which encourages individuals to proactively add to their own healing and also advancement procedure. This facilitates a much faster relief process, previously believed difficult by medical care experts who supported prolonged (& often painful) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic occupations, but instead serve to contribute to an alternative healing procedure.
EFT functions to remove such disruptions as well as eliminate the resulting emotional action or strength to recover emotional consistency as well as deal relief from physical pain.
This is done by focusing on the certain problem whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on source, facilitates a "straightening out" of the energy system thus getting rid of the "short circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's anxiety of water controlled her life and maintained her from daily tasks.
Callahan as well as Mary had actually been dealing with this problem with each other for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, as well as though she discovered methods to manage the extreme worry and also emotional discomfort, she did not overcome her anxiety. They discussed her trouble, as well as how to conquer it, yet without success.
Dr. Callahan had just recently been examining standard Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, thinking it may treat her belly pains.
Even more remarkably, her fear of water disappeared, as well! She ran down to the pool and began sprinkling herself with water, being glad in her newly found freedom from concern.
Based upon this discovery, Dr. Callahan began a series of investigations to develop and also improve this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded complications.
TFT required practitioners to tap on a specific sequence of meridians (called a formula) for each and every different trouble. Identifying the issue needed a technique called muscle screening, in which the expert would certainly gauge the relative stamina of a muscle mass, while the client checked out numerous ideas or statements.
Gary observed duplicated circumstances where the issue was incorrectly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, regardless of what the scenario.
Due to the fact that of this, thousands of people have made use of Touching for ailments and also to fix emotional troubles. Touching experts have examined the techniques as well as educated to take on more complicated as well as tough instances, and these devoted experts report even more effective applications day-to-day.