En este vídeo Montse nos explica cómo cambió el comportamiento de su perrita a través del Tapping.
La técnica EFT Tapping es la acupuntura emocional sin agujas utilizada por más de 22 millones de personas en el mundo para mejorar cualquier asunto emocional (ansiedad, insomnio, adicciones, bloqueos…) o físico (sobrepeso, dolores, inflamación…).
Sólo se necesitan unos minutos al día y los resultados son permanentes.
Está recomendado por los mayores expertos en crecimiento personal del mundo: Tony Robbins, Louise Hay, Wayne Dyer, Deepak Chopra…
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Sophie Da Costa
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay people.
Usually described as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength and also pain. These blockages in our power system, along with challenging us psychologically, usually bring about restricting beliefs and behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical as well as consist of uncertainty and self-confidence, feeling stuck distressed or depressed, or the development of compulsive and also habit forming practices. It is likewise now finally extensively approved that emotional disharmony is a key consider physical signs as well as dis-ease and consequently these techniques are being extensively utilized on physical issues, including chronic health problem with commonly amazing results. Because of this these techniques are being accepted increasingly more in clinical and psychiatric circles in addition to in the range of psychiatric therapies and healing self-controls.
An EFT treatment involves making use of fingertips as opposed to needles to touch on completion points of energy meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive and works on the values of making modification as basic and also as pain free as possible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been greatly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the neglected fact that everything is Energy and the possibility that this supplies us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all manner of problems as well as conditions, frequently in startlingly quick time and also after lengthy as well as uncomfortable durations of searching for a remedy. The diversity of effective therapies have varied from trauma and abuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiousness and anxiety, dependencies, physical ailment, to call but a few.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores awareness and also trust in the all-natural healing abilities of our mind and body, giving ground-breaking possibilities to accomplishing physical and emotional wellness in a faster amount of time.
Because the techniques are so easy, they could be used successfully as a self-help device, which empowers individuals to proactively add to their very own healing as well as development process. This helps with a much faster relief process, formerly believed difficult by medical care professionals that advocated lengthy (& often excruciating) hrs in psychotherapeutic or healthcare, typically with minimal results. These techniques do not discredit the clinical and psychotherapeutic occupations, however rather serve to contribute to an alternative healing process.
EFT works to get rid of such disturbances and get rid of the resulting emotional reaction or intensity to bring back emotional consistency and offer remedy for physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on source, assists in a "straightening" of the power system consequently getting rid of the "brief circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's fear of water regulated her life as well as kept her from daily tasks. She was not able to take her children to the beach and also was not able to drive near the sea; she expanded afraid when it rained, and can not also hold up against the sight of water on television. She had vibrant nightmares involving water.
Callahan and also Mary had actually been dealing with this issue with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's home. Even doing this created Mary extreme distress, as well as though she discovered means to cope with the intense anxiety and emotional pain, she did not conquer her anxiety. They discussed her issue, and also ways to overcome it, but without success.
Her concern of being near the water caused Mary stomach pains - a common "gut reaction." Dr. Callahan had lately been studying typical Chinese medications, and also discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her tummy discomforts.
Also more surprisingly, her phobia of water went away, as well! She ran down to the swimming pool as well as began spraying herself with water, expressing joy in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and improve this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT needed professionals to touch on a specific series of meridians (called an algorithm) for every various trouble. Identifying the issue needed a technique called muscular tissue screening, in which the specialist would determine the loved one stamina of a muscle, while the individual discovered different thoughts or declarations.
Gary observed repeated circumstances where the problem was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, no matter what the situation.
Due to the fact that of this, thousands of individuals have actually made use of Tapping for ailments and also to settle emotional problems. Tapping experts have actually researched the techniques and also trained to take on much more complex and challenging instances, and these committed professionals report more successful applications daily.