En este vídeo Montse nos explica cómo cambió el comportamiento de su perrita a través del Tapping.
La técnica EFT Tapping es la acupuntura emocional sin agujas utilizada por más de 22 millones de personas en el mundo para mejorar cualquier asunto emocional (ansiedad, insomnio, adicciones, bloqueos…) o físico (sobrepeso, dolores, inflamación…).
Sólo se necesitan unos minutos al día y los resultados son permanentes.
Está recomendado por los mayores expertos en crecimiento personal del mundo: Tony Robbins, Louise Hay, Wayne Dyer, Deepak Chopra…
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Sophie Da Costa
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, scientists, fortune-tellers and also lay people.
Usually referred to as "Mental acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity and pain. These blockages in our energy system, in addition to challenging us emotionally, often result in limiting ideas and practices and also a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also consist of uncertainty as well as self esteem, feeling stuck nervous or clinically depressed, or the appearance of uncontrollable and also addictive practices. It is likewise currently finally widely accepted that emotional disharmony is a vital factor in physical symptoms and dis-ease as well as for this reason these techniques are being extensively made use of on physical problems, including persistent illness with usually remarkable results. These techniques are being approved even more and extra in medical and also psychological circles as well as in the array of psychotherapies and healing techniques.
An EFT therapy entails the use of fingertips rather than needles to touch on the end factors of energy meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and also services the values of making adjustment as straightforward and also as discomfort totally free as possible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mainly neglected by Western Recovery Practices and as they are unveiled in our existing times, human process is reopening itself to the forgotten fact that whatever is Power and the potential that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for various troubles and conditions, commonly in startlingly quick time and after long and also excruciating periods of looking for a treatment. The diversity of effective treatments have varied from trauma and abuse, anxieties, self messing up practices patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical illness, to name yet a couple of.
EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores understanding and also trust in the all-natural healing capacities of our body and mind, offering ground-breaking opportunities to attaining physical and emotional health in a faster timespan.
Because the techniques are so straightforward, they can be used properly as a self-help device, which encourages people to proactively contribute to their very own healing and growth process. This helps with a much faster alleviation process, formerly thought impossible by medical care experts that supported prolonged (& frequently uncomfortable) hours in psychotherapeutic or medical care, frequently with restricted results. These techniques do not challenge the clinical and psychotherapeutic professions, however instead offer to contribute to an all natural healing procedure.
EFT functions to get rid of such disturbances and eliminate the resulting emotional response or intensity to bring back emotional harmony and deal relief from physical pain.
This is done by focusing on the particular trouble whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as focusing on source, promotes a "straightening out" of the power system thereby removing the "short circuit" to the body's found out response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's worry of water controlled her life and maintained her from everyday activities.
Callahan and Mary had been dealing with this issue with each other for over a year. Ultimately, Mary developed the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary extreme distress, and also though she discovered ways to handle the intense concern and emotional discomfort, she did not conquer her fear. They reviewed her trouble, and also how you can conquer it, but without success.
Dr. Callahan had lately been researching typical Chinese medicines, as well as learning about meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may treat her belly pains.
Mary touched her cheekbone as directed, and also this little action transformed medicinal background! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts went away. Even a lot more amazingly, her phobia of water went away, as well! She ran down to the pool as well as began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to establish and also fine-tune this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded issues.
TFT required experts to tap on a specific sequence of meridians (called a formula) for each and every different issue. Diagnosing the issue needed a technique called muscle mass screening, wherein the practitioner would determine the family member strength of a muscular tissue, while the client explored different ideas or declarations.
Gary Craig observed duplicated situations in which the trouble was incorrectly identified or the professional tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, no matter what the circumstance.
Due to the fact that of this, thousands of people have utilized Touching for ailments and to solve emotional troubles. Tapping professionals have researched the techniques and also educated to take on extra complicated and tough situations, and these dedicated experts report even more effective applications daily.